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During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
Pay It Forward.
Gift future generations in proportion to your gratitude.
The nature of life is that we pay forward
our biological creation and nurture.
Our parents gift us with life and nurture,
and we gift our children with life and nurture.
While this much is essential to continued human existence,
choose to take "pay it forward" farther - much farther.
- Jonathan Lockwood Huie
Excellence is not a destination to be arrived at,
but a path of continual attention and improvement.
- Jonathan Lockwood Huie
Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie
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I have continuous and unlimited access to the infinite
and eternal energies of Spirit.
- Jonathan Lockwood Huie
Rather than worrying about the continuous stream of potential threats,
let us give thanks for our blessing of living in the eye-of-the-storm -
our protected refuge from the terrors
of fearsome dangers just outside our lives.
- Jonathan Lockwood Huie
The abundance of life is unlimited -
it expands with the generosity, compassion,
inventiveness, and service that you contribute.
- Jonathan Lockwood Huie
For those who do not live in fear of scarcity, life is unlimited.
- Jonathan Lockwood Huie
Life is unlimited - it expands with the generosity,
compassion, inventiveness, and service that you contribute.
- Jonathan Lockwood Huie
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
A mentality of scarcity - of lack -
is the natural consequence of
viewing the world through eyes of fear.
In contrast, when the world is viewed
through eyes of love,
the future becomes unlimited.
- Jonathan Lockwood Huie
Spirit has unlimited patience,
and will wait for me to evolve.
- Jonathan Lockwood Huie
Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie
Life is unlimited.
Your world expands with the generosity, compassion,
inventiveness, and service that you contribute.
Money that is spent or given away returns multiplied.
The more love that is given, the more love returns.
The more a helping hand is given, the more hands
are strengthened and empowered to help.
We can help each other to all be winners.
We can all have food, and jobs, and love, and happiness.
- Jonathan Lockwood Huie
We attract abundance when we ask from a compassionate heart.
- Jonathan Lockwood Huie
I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie
Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie
Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Truth is not defined by
how many people believe something.
Ask. Question. Think.
Decide - for yourself.
- Jonathan Lockwood Huie
Know that you can have whatever you want,
when you ask from a compassionate heart.
- Jonathan Lockwood Huie
When you ask the wrong question,
you usually get a nonsense answer.
- Jonathan Lockwood Huie
Affirmation:
I congratulate myself warmly for each accomplishment,
then ask, "What's next?"
- Jonathan Lockwood Huie
Ask why this task is on your to-do list.
Consider discarding those items to which
you are not truly committed.
For the tasks which do speak
to the longings of your own heart,
begin now, today, this moment.
- Jonathan Lockwood Huie
I congratulate myself warmly for each accomplishment,
then ask, "What's next?
- Jonathan Lockwood Huie
The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie
Demand, and my answer is NO.
Ask gently, and I am honored to serve.
- Jonathan Lockwood Huie
Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie
The Master speaks more directly,
"If you want something done,
just relax, and see it as being done.
Better yet, when you see something done,
know that you intended it."
When I ask, "What if I don't like what I see done?",
He answers, "then deeply examine your intentions."
- Jonathan Lockwood Huie
Everyone has an opinion on many subjects
and is ready to share those opinions -
labeling them as "truth."
Sometimes it is relatively easy
to filter out these opinions.
Upon hearing an ad for the latest
weight-loss powder on late-night TV,
our skepticism leaps to our defense.
However, if we have heard the same opinion for years
from our parents, friends,
government officials, or religious leaders,
we are more likely to believe without questioning
than to raise our filter of skepticism
and ask the hard questions.
- Jonathan Lockwood Huie
To get better answers, ask better questions.
- Jonathan Lockwood Huie
Apathy, indifference, not caring...
It may sound insensitive for me to say, "I don't care,"
but ask first to what I am indifferent.
I choose to be caring, compassionate
and kind toward all people,
and I also choose to be indifferent to gossip,
petty complaints, and idle chatter.
About those, I just don't care.
- Jonathan Lockwood Huie
Life is a reflection of intent.
Love reflects love.
Hate reflects hate.
- Jonathan Lockwood Huie
Love Without Limits.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
Where There is Love,
Nothing is Missing.
- Jonathan Lockwood Huie
I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie
For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie
Your love is more powerful
than your words or your actions.
- Jonathan Lockwood Huie
Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie
Today, I choose the higher road -
the path of charity, acceptance, love, selflessness, kindness.
- Jonathan Lockwood Huie
The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie
Where there is unconditional love,
there is no room for unhappiness.
Whenever I look in the mirror today,
I will say to myself: "That Is The Face Of God."
- Jonathan Lockwood Huie
Hatred freezes hearts, while love warms them.
- Jonathan Lockwood Huie
Whatever happened in the past,
forgive yourself and others.
Choose love.
- Jonathan Lockwood Huie
Hate destroys, Love builds.
Hate tears down, Love renews and creates.
Hatred holds no hope for the future.
Love creates Today as its own better future.
- Jonathan Lockwood Huie
The most powerful form of love is unconditional love.
- Jonathan Lockwood Huie
I love you because I love you.
You are a part of me, and
I need no reasons to love you.
- Jonathan Lockwood Huie
True love means putting the other person before yourself,
and honoring the relationship above all.
- Jonathan Lockwood Huie
The magic words for a great relationship are,
"I love you just the way you are."
- Jonathan Lockwood Huie
Choose love - always.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
Our relationships - love and friendship -
are at the core of the meaning of our lives.
- Jonathan Lockwood Huie
If (s)he's an apple and you're an orange,
celebrate your differences -
make a great fruit salad.
Love isn't about being the same -
it's about being sweet with each other.
- Jonathan Lockwood Huie
Love them as they are,
and forgive them everything.
- Jonathan Lockwood Huie
Where There is Love, Nothing is Missing.
- Jonathan Lockwood Huie
Today... Give thanks for the miracles -
Give thanks for the love.
- Jonathan Lockwood Huie
Love without jealousy. Love without need.
Let love be an unconditional gift.
- Jonathan Lockwood Huie
Love reflects love.
Hate reflects hate.
- Jonathan Lockwood Huie
Know that where there is love, nothing is missing.
- Jonathan Lockwood Huie
Know that love has no limits.
- Jonathan Lockwood Huie
True love is a process of co-creation
in which neither feels ownership or superiority.
Jealousy is a highly destructive force
for love and relationships.
- Jonathan Lockwood Huie
If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie
The River of Life has no meaning,
no good, no bad, no better, no worse,
no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS.
- Jonathan Lockwood Huie
Know that all people are your brothers and sisters.
- Jonathan Lockwood Huie
Know that you are loved.
- Jonathan Lockwood Huie
The magic words for a great family are,
"I love you just the way you are."
- Jonathan Lockwood Huie
Affirmation:
Today I choose the higher road -
the path of charity, acceptance,
love, selflessness, kindness.
- Jonathan Lockwood Huie
I love, without condition, myself,
all those around me,
and all those in my thoughts,
this day and evermore. Amen
- Jonathan Lockwood Huie
Know the power of kindness.
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go,
radiate your kindness to all.
- Jonathan Lockwood Huie
Grant That I May Radiate Thy Light, Thy Love,
Thy Healing, Thy Joy, and Thy Peace,
to All Those Around Me
and All Those in My Thoughts
This Day and Ever More.
- Jonathan Lockwood Huie
Know that you are never alone.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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