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Don't give energy to perceived dislikes.
- Jonathan Lockwood Huie
Related topics: Life Human-Nature Psychology
Mostly, it is human to dislike surprises -
often with great intensity.
Be open to new ways;
sometimes newness just knocks on our door;
welcome it.
- Jonathan Lockwood Huie
Most of us are prisoners of habit,
and don't even notice that we do the same things,
think the same things, want the same things each day -
mostly without conscious thought.
- Jonathan Lockwood Huie
Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie
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Individually, we do have our crises -
mostly from unexpected directions,
but so have all people from all ages.
- Jonathan Lockwood Huie
Habits age men before their time.
- Jonathan Lockwood Huie
Choose your Habits, Choose your Life.
- Jonathan Lockwood Huie
What you don't do daily, you probably won't do weekly either.
What you make a habit of putting-off
just keeps getting pushed away again and again.
- Jonathan Lockwood Huie
We disrespect ourselves and our free-will
whenever we say that we NEED to do something.
- Jonathan Lockwood Huie
There is a fine line between
the perseverance of the courageous tortoise
and the habit of the stubborn donkey.
- Jonathan Lockwood Huie
By nature, we are all creatures of habit.
We instinctively adopt familiar routines for most activities.
We eat about the same number of meals each day -
at more or less the same times.
We have a regular pattern of sleeping -
unless it is perturbed by illness or shift work.
Most everything we do is habitual.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
There is a fine line between perseverance and insanity.
At what point have you tried your best,
and it's time to do something different?
It's a balance - a paradox.
If you get in the habit of giving up
as soon as something gets difficult,
your life won't work,
but if you keep tilting at windmills -
madly trying the same thing again and again,
your life also won't work.
- Jonathan Lockwood Huie
From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie
You are defined by your habits - choose well.
- Jonathan Lockwood Huie
Recognize that "suffering is optional," and develop daily habits
that support living a joyful and productive life.
- Jonathan Lockwood Huie
You will always have habits -
things you do regularly and without conscious thought -
but you do have the ability to CHOOSE your habits.
- Jonathan Lockwood Huie
Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
The canvas of life awaits You -
the painter of your dreams.
- Jonathan Lockwood Huie
Take time to contemplate -
away from the opinions and influence of others -
what you really want
and what you believe to be important in your life.
- Jonathan Lockwood Huie
Know that you are never alone.
- Jonathan Lockwood Huie
You CAN do what you are committed to do -
regardless of how difficult it seems.
- Jonathan Lockwood Huie
Know that you can have whatever you want,
when you ask from a compassionate heart.
- Jonathan Lockwood Huie
If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie
May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie
Know that life is most joyful when you
neither attempt to hurry the future nor to slow it.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Sometimes you get the results you wanted,
sometimes you don't.
What matters is that you did your best.
- Jonathan Lockwood Huie
Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie
Do the best you can. Be proud of your accomplishments -
without comparing yourself to others.
- Jonathan Lockwood Huie
Know that you cannot create great new beginnings
until you sincerely celebrate the endings that precede them.
- Jonathan Lockwood Huie
What are you committed to?
Have you started, or are you still thinking about it -
and making excuses?
Do you work toward your goal each day?
- Jonathan Lockwood Huie
The more you expect, the more you get disappointed in life.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
A wonderful gift may not be wrapped as you expect
- Jonathan Lockwood Huie
Know that you are a gift to the world.
Your life is important.
- Jonathan Lockwood Huie
Know that you hold the power to
bring peace into moments of chaos.
- Jonathan Lockwood Huie
Nothing is ever going to work out the way you want,
so you may as well choose to want the way life does work out.
- Jonathan Lockwood Huie
Know that time, like life itself, has no inherent meaning.
You give your own meaning to time, as to life.
- Jonathan Lockwood Huie
If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie
Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie
Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie
Know that you sail the seas of life
as the master of your own ship.
- Jonathan Lockwood Huie
The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie
The fewer secrets you have, the happier you will be.
- Jonathan Lockwood Huie
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
Like an Eagle, May You Always Soar
High Above the Troubles of the World.
- Jonathan Lockwood Huie
Know that you are loved.
- Jonathan Lockwood Huie
Half of everything you were ever taught is wrong;
the question is which half.
- Jonathan Lockwood Huie
Life is unlimited - it expands with the generosity,
compassion, inventiveness, and service that you contribute.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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