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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Emotion Quotes and Sayings
Quotes about Emotion
by Jonathan Lockwood Huie

Exercise free-will.
CHOOSE each and every action you make,
every thought you think,
and every emotion you feel.
- Jonathan Lockwood Huie

Related topics: Inspirational Choice

I am a being of free-will,
and I CHOOSE each and every action I make,
every thought I think, and every emotion I feel.
- Jonathan Lockwood Huie

Anger is a destructive emotion
that becomes instinctive over the years.
- Jonathan Lockwood Huie

The River of Life flows without emotion.
The River surges. The River quiets.
The River overflows its banks. The River dries to a trickle.
The River swirls and storms. The River becomes calm.
The River runs clear. The River runs dark with silt.
The River is indifferent to what benefit
or what harm is caused by its water.
The River is the River, and that is all there is to it.
- Jonathan Lockwood Huie

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Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

Give your time and efforts freely or not at all.
When you are tempted to say,
"Oh, if I have to, I'll skip my golf game
and watch my daughter play soccer," don't do it.
Either generate the heart-felt emotion
to make the free-will gift,
"I'd love to watch your game today, Sandy,"
or the honesty to decline the request gracefully.
Martyrdom doesn't create happiness
for any of the parties involved.
An honest, "No" is preferable to a coerced "Yes."
- Jonathan Lockwood Huie

Remember that "concern" is about the time, energy, and emotion
that we direct toward worrying about something or someone -
not whether we are for that something or against it.
However, nothing that we do for fun is ever a "concern."
- Jonathan Lockwood Huie


 

Emotions Quotes and Sayings

I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Know the power of perspective.
Be a passionate observer of life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

The human spirit ranges across a truly amazing
diversity of experiences and emotions -
the highest peaks and the lowest valleys.
- Jonathan Lockwood Huie

I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

Our stories are the window to our emotions.
- Jonathan Lockwood Huie

Be an Observer of Life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

I forgive myself completely
for having created stories of suffering.
I forgive myself for all
my angers, resentments, jealousies,
and all the other emotions of suffering.
I have unbounded compassion for myself
at all times and under all circumstances.
- Jonathan Lockwood Huie

I recognize that the person I was in my past
is not the person I am today.
That person did the very best they could,
given the knowledge, emotions, and prior experience
they had to draw upon at the time.
- Jonathan Lockwood Huie

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Emotional Quotes and Sayings

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie

Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie

If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie

I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie

People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie

I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie

It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie

Being Quotes and Sayings

May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie

There is sanctuary in being alone with nature.
- Jonathan Lockwood Huie

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

Each of us dwells in a cathedral of our own BEing
that is created vast enough to encompass Unity with all creation.
- Jonathan Lockwood Huie

When the vast cathedral of our being
becomes a sanctuary for all creation,
we become the face of God.
- Jonathan Lockwood Huie

Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

If (s)he's an apple and you're an orange,
celebrate your differences -
make a great fruit salad.
Love isn't about being the same -
it's about being sweet with each other.
- Jonathan Lockwood Huie

I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie

Resilience is about believing in yourself,
and trusting your own wisdom rather than
being swayed by the opinions of others.
- Jonathan Lockwood Huie

The key to success, and to happiness,
is being fully engaged in life -
leading yourself with inspiration and committed action -
setting your own fine and honorable example.
- Jonathan Lockwood Huie

You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie

It is wonderful to have Faith,
but don't confuse trust with being gullible.
Balance trust with conscious thought.
- Jonathan Lockwood Huie

Have a Vision, a Dream.
Believe in that Vision.
Live that Vision with every fiber of your being.
- Jonathan Lockwood Huie

Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie

May your spirit soar throughout the vast cathedral of your being.
May your mind whirl joyful cartwheels of creativity.
May your heart sing sweet lullabies of timelessness.
- Jonathan Lockwood Huie

The vast Cathedral of Your Being
becomes sanctuary for all creation
as you celebrate the universal sacraments
of compassion and joy.
- Jonathan Lockwood Huie

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
May your spirit soar throughout the vast cathedral of your being.
May your mind whirl joyful cartwheels of creativity.
May your heart sing sweet lullabies of timelessness.
- Jonathan Lockwood Huie

Consider being more acceptive of your partner's behaviors.
It is unlikely that they are intentionally aggravating you.
Almost always, they are just doing what they think they should do.
Try setting aside your own rules for how they should behave,
and adopt a live-and-let-live attitude.
Your relationship will become stronger and happier if you do.
- Jonathan Lockwood Huie

Know that your own BEING is vast enough
to encompass unity with all creation.
- Jonathan Lockwood Huie

When I Honor myself,
I am confident of my being,
and I am gentle with myself.
- Jonathan Lockwood Huie

Smile.
Today would be a wonderful day
not to take life so seriously.
Today may end up the way you prefer -
and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of
dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie

Your spirit soars throughout the vast Cathedral of Your Being.
- Jonathan Lockwood Huie

It's not in the DOing, it's in the BEing.
Whatever you do or don't do in your lifetime,
your greatest contribution
to current and future generations
will be the happiness and joy
you generated and radiated to those around you.
- Jonathan Lockwood Huie

I entrust my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

Know that your true self,
a spiritual being,
is always perfect.
- Jonathan Lockwood Huie

Today is your day to honor your being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie

Understand the difference between "failing,"
which each of us does often,
and "being a failure,"
which is a state of mind no one should
ever allow themself to fall into.
- Jonathan Lockwood Huie

The movie character Forrest Gump describing life
as being "like a box of chocolates,"
is such a positive upbeat way of
characterizing the uncertainty of life.
I have no idea what life will give me next,
but whatever it is, it will be sweet.
- Jonathan Lockwood Huie

As your spirit soars throughout
the vast Cathedral of Your Being,
look now into the still waters
of the reflecting pool and behold the face of God.
- Jonathan Lockwood Huie

I thank Spirit for EVERYTHING
that has brought me to this moment,
and entrust my entire being
to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

Take some time in a quiet place to contemplate
the balance between being of service -
both to this generation and to generations yet unborn -
and renewing your vitality with play and celebration.
Without play, one becomes old and dry.
Without service, life becomes meaningless.
- Jonathan Lockwood Huie

I grant myself the Honor of being ME.
- Jonathan Lockwood Huie

The being of our mothers is forever branded onto our own being.
- Jonathan Lockwood Huie

Unity with all creation is a huge idea,
but it fits comfortably within the vast cathedral of our being.
- Jonathan Lockwood Huie

May your mind whirl joyful cartwheels of creativity.
May your heart sing sweet lullabies of timelessness.
May your essence be the nectar of the open blossom of your joy.
May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie

"Fair" is not a useful concept.
Life is not "fair."
You can't make life "fair."
You can get angry.
You can complain about life not being "fair."
You can attempt revenge - perhaps violently.
You can inflict great suffering upon yourself
in the name of life being "unfair."
And Life is still not "fair."
- Jonathan Lockwood Huie

What is admirable about those
who have been of great service to humanity
is not that they suffered in being of service,
but that they found their source of happiness
(joy if you prefer) in that service.
- Jonathan Lockwood Huie

I Swim Happily in the Ocean of My BEing.
- Jonathan Lockwood Huie

Today is my day to honor my being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

Let us swim together in the ocean of our being.
- Jonathan Lockwood Huie

A sloth lives a pretty good life, s-l-o-w-l-y.
Maybe we have something to learn from him.
Some days, being sloth-like may be just what you need
to avoid being consumed by urgency.
- Jonathan Lockwood Huie

Know that the true essence of the Golden Rule
is always being compassionate, kind,
generous, and being in service to others.
Compelling others to behave as you wish
them to behave in the name of the
Golden Rule is a corruption of a sacred principle.
- Jonathan Lockwood Huie

Today is my day to honor my being,
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure