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Resenting someone, or hating someone, ensures that
you can never emotionally escape that person.
- Jonathan Lockwood Huie
Related topics: Life Human-Nature Psychology Resentment Anger
If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie
Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie
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Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie
If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie
I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie
People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie
Be curious; be adventurous; live life full-out.
Accept the challenge, and reach for the brass ring.
- Jonathan Lockwood Huie
Accept Circumstances - Choose Responses.
- Jonathan Lockwood Huie
I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie
Play to win, but be a good loser.
Have a plan for your life,
but accept whatever comes your way
with grace and gratitude.
- Jonathan Lockwood Huie
For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie
Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
Do your best, and always accept life as it comes.
- Jonathan Lockwood Huie
I gratefully accept the light and pay it forward.
- Jonathan Lockwood Huie
However carefully we plan our future,
we are always climbing the steps to nowhere.
While it is important to our happiness
that we have an intent for our lives,
it is equally crucial to accept in advance
that we truly have no idea how our lives will turn out -
and that is good.
- Jonathan Lockwood Huie
Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie
I become happy when I choose to accept and love all of life.
- Jonathan Lockwood Huie
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie
If we fail to plan, we merely bob helplessly -
like a cork on the sea of life.
If we resist whatever life delivers to us,
we create untold misery for ourselves.
If we act with vision and commitment,
and then accept whatever Spirit provides,
we live a life of purpose and joy.
- Jonathan Lockwood Huie
I do my best and accept life as it comes.
- Jonathan Lockwood Huie
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie
When I find that I can't accept what is happening,
I turn my attention to accepting my non-acceptance.
- Jonathan Lockwood Huie
The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie
Living Into the Great Paradox,
I strive toward my vision,
while accepting gratefully whatever life serves up.
I work to bring about my vision of the future,
which is based on my value system of what is right,
just, noble, compassionate, generous, humane, peaceful, and loving.
Simultaneously, I accept that my vision
is based on only my opinions and prejudices,
and I honor all points of view and value systems,
no matter how different from my own.
- Jonathan Lockwood Huie
On this day, as on every day,
we Receive ALL of Life with Thanksgiving.
We have gratitude for EVERYTHING
that has ever occurred to bring us to this moment.
We give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of our courage
and the cold sweat of our fear.
We accept gratefully the entirety
of our past and our present life.
- Jonathan Lockwood Huie
Today is the bridge between the past,
regarding which we unconditionally accept that
everything has occurred according to God's plan,
and a future where we place our unconditional trust
in God's omnipotence and His benevolent design for our lives.
- Jonathan Lockwood Huie
Great relationships begin with two people who are each
self confident and who come to each other with the openness
to see and accept the other as a unique and wonderful person.
If there is true love and an alignment of fundamental values,
choose to join your life with your new partner
and vow never to criticize their nature -
the essence that makes them uniquely themselves.
- Jonathan Lockwood Huie
To keep your thinking young, stay curious.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
When you keep getting the wrong answers,
try asking better questions.
- Jonathan Lockwood Huie
Keep your feet firmly planted on the ground
as you reach for the stars.
- Jonathan Lockwood Huie
Today is a day to cover your best weapons in velvet.
Go gently into the world.
Hold your anger.
Keep your competitive spirit in check.
Some day you will need your fierce weapons,
but not today.
- Jonathan Lockwood Huie
Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach you goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.
- Jonathan Lockwood Huie
Life is a game.
Keep it light and playful.
Tease life, taunt life,
never attack life head-on.
- Jonathan Lockwood Huie
Let today be a day to trust your own inner guidance,
a day to have faith that your steps are carrying you
in the direction you desire,
a day to keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Keep busy - with tasks that inspire you,
motivate you, or please you.
- Jonathan Lockwood Huie
They don't call them DEADlines for nothing - keep breathing.
- Jonathan Lockwood Huie
Keep Searching for the Rabbit-Hole with the Magical White Rabbit.
- Jonathan Lockwood Huie
There is a fine line between perseverance and insanity.
At what point have you tried your best,
and it's time to do something different?
It's a balance - a paradox.
If you get in the habit of giving up
as soon as something gets difficult,
your life won't work,
but if you keep tilting at windmills -
madly trying the same thing again and again,
your life also won't work.
- Jonathan Lockwood Huie
Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie
While you can and should keep your composure and happiness
regardless of circumstances - regardless of your friends,
family and co-workers - regardless of gossip, sarcasm, and negativity.
Nonetheless, life is much easier and more pleasant
when you spend as much time as possible
in the company of enthusiastic positive people -
not necessarily those who agree with you,
but those who respect your right to your point of view.
- Jonathan Lockwood Huie
Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie
The Two Great Lessons of Life: Choose Love & Trust God.
- Jonathan Lockwood Huie
Know that anger is always fear and frustration.
What if we could lean back into the arms of Spirit
and trust the future?
- Jonathan Lockwood Huie
Dream with Powerful Vision:
I open my mind to Spirit,
and trust my intuition to deliver inspiring visions of my future.
- Jonathan Lockwood Huie
Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie
It is wonderful to have Faith,
but don't confuse trust with being gullible.
Balance trust with conscious thought.
- Jonathan Lockwood Huie
I trust my intuition to deliver
powerful visions of my inspired future,
and I empower my intent to
transform those visions into reality.
- Jonathan Lockwood Huie
I trust my intuition to deliver inspiring visions of my future.
- Jonathan Lockwood Huie
Our loved ones -
whether by blood, by marriage, or by choice -
are delicate treasures.
If we hold them too close, they break -
as a butterfly would.
By honoring and enjoying
the freedom of our loved ones,
we gain our own freedom.
Have the courage to trust that
the beautiful butterflies of your life
will return - or not - as life intends.
- Jonathan Lockwood Huie
I open my mind to Spirit, and trust my intuition
to deliver inspiring visions of my future.
- Jonathan Lockwood Huie
I Dream with Powerful Intention -
Opening my mind to Spirit, I trust my intuition
to deliver powerful visions of my inspired future,
and I empower my intent to transform those visions into reality.
- Jonathan Lockwood Huie
Opening my mind to Spirit, I trust my intuition to deliver
powerful visions of my inspired future.
- Jonathan Lockwood Huie
Trust:
Perhaps you trust your doctor,
your lawyer, your boss - perhaps not.
Perhaps you trust in a "Higher Power" - perhaps you don't.
Trust is something that we become aware of in unusual situations,
such as a once-in-a-lifetime ride on a zip-line,
but most of the time, we become oblivious
to the trust we have, or don't have.
- Jonathan Lockwood Huie
Many of us have been conditioned to trust others' opinions
more than our own, and I believe that sort of trust is excessive.
This is especially true with regard to authority figures -
doctors, lawyers, priests. I trust my doctor's intentions toward me,
but I don't blindly follow his suggestions
without checking other sources also.
He was trained to prescribe a pill for everything,
and does it with the best of intentions,
but I often choose to trust God's quiet voice inside me
rather than my doctor's medical advice.
- Jonathan Lockwood Huie
It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie
The Ought-To Need-To Tango:
I am racked with the guilt and the pain of I should,
and I ought, and I can't, but I must.
I can't rest; I can't sleep; I'm just not understood,
and I hate that the world is unjust.
I have work; I have woes; I have troubles for life;
but I don't have a ME that I trust.
- Jonathan Lockwood Huie
Truth is not defined by
how many people believe something.
Ask. Question. Think.
Decide - for yourself.
- Jonathan Lockwood Huie
We cause ourselves untold misery whenever we believe
others to be imperfect and try to change them.
- Jonathan Lockwood Huie
If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie
Believe in yourself. Dream big dreams.
Set important goals. Take action on those goals.
- Jonathan Lockwood Huie
Take time to contemplate -
away from the opinions and influence of others -
what you really want
and what you believe to be important in your life.
- Jonathan Lockwood Huie
Believe you can - and then make it happen.
- Jonathan Lockwood Huie
Have a Vision, a Dream.
Believe in that Vision.
Live that Vision with every fiber of your being.
- Jonathan Lockwood Huie
Believe in yourself,
in your vision for your future
and in your ability to take a small step
each day toward achieving your vision.
- Jonathan Lockwood Huie
We see what we ASSUME we will see.
If you believe the world is evil, you will see evil.
If you believe the world is good, you will see good.
To change how life looks, change how you see life -
change your expectations of life.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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