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You are defined by your habits - choose well.
- Jonathan Lockwood Huie
Related topics: Inspirational Motivational Life Human-Nature Psychology
Choose your Habits, Choose your Life.
- Jonathan Lockwood Huie
Habits age men before their time.
- Jonathan Lockwood Huie
Recognize that "suffering is optional," and develop daily habits
that support living a joyful and productive life.
- Jonathan Lockwood Huie
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You will always have habits -
things you do regularly and without conscious thought -
but you do have the ability to CHOOSE your habits.
- Jonathan Lockwood Huie
Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
We disrespect ourselves and our free-will
whenever we say that we NEED to do something.
- Jonathan Lockwood Huie
What you don't do daily, you probably won't do weekly either.
What you make a habit of putting-off
just keeps getting pushed away again and again.
- Jonathan Lockwood Huie
There is a fine line between
the perseverance of the courageous tortoise
and the habit of the stubborn donkey.
- Jonathan Lockwood Huie
Most of us are prisoners of habit,
and don't even notice that we do the same things,
think the same things, want the same things each day -
mostly without conscious thought.
- Jonathan Lockwood Huie
By nature, we are all creatures of habit.
We instinctively adopt familiar routines for most activities.
We eat about the same number of meals each day -
at more or less the same times.
We have a regular pattern of sleeping -
unless it is perturbed by illness or shift work.
Most everything we do is habitual.
- Jonathan Lockwood Huie
There is a fine line between perseverance and insanity.
At what point have you tried your best,
and it's time to do something different?
It's a balance - a paradox.
If you get in the habit of giving up
as soon as something gets difficult,
your life won't work,
but if you keep tilting at windmills -
madly trying the same thing again and again,
your life also won't work.
- Jonathan Lockwood Huie
From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie
Once you respect yourself, there is no longer
any reason to disrespect anyone else.
Once you are confident of your own worthiness,
the worthiness of others ceases to be an issue.
- Jonathan Lockwood Huie
Once we doubt ourselves, success slips beyond our grasp.
- Jonathan Lockwood Huie
One cannot have wisdom without perspective,
but once gaining perspective, one attains wisdom.
Wisdom is the ability to view every situation
as each person who is in any way affected
by that situation might view it.
Wisdom benefits from having a knowledge of history,
and therefore a historical perspective,
as well from as having the perspective of imagination -
the realm of the what-might-be
inhabited by futurists and science-fiction writers.
- Jonathan Lockwood Huie
Trust:
Perhaps you trust your doctor,
your lawyer, your boss - perhaps not.
Perhaps you trust in a "Higher Power" - perhaps you don't.
Trust is something that we become aware of in unusual situations,
such as a once-in-a-lifetime ride on a zip-line,
but most of the time, we become oblivious
to the trust we have, or don't have.
- Jonathan Lockwood Huie
Do feuds ever end?
Only when both sides shake hands,
and agree that there is no winner, no loser,
only people who have wearied of fighting
and desire to live in peace.
For many years, Northern Ireland was locked
in a murderous and seemingly unending feud.
The key to ending the feud was a shared commitment
that peace was more important than vengeance.
That is always the choice to be made.
The organizers of an April 10, 2009
joint Protestant-Catholic commemoration
of the Northern Ireland dead,
comprised of members of the once-outlawed Sinn Fein
as well as their once-avowed enemies,
referred to, "the terrible, random nature
of death in war and civil conflict."
Some lessons have been learned, many more remain.
- Jonathan Lockwood Huie
The God of Children and Fools:
There once was a man way up high,
who sat on his chair in the sky.
he called down to fool us,
and said he would rule us,
until we woke up bye and bye.
- Jonathan Lockwood Huie
It is not my place to doubt the sincere beliefs of others.
My job is to question my own beliefs.
- Jonathan Lockwood Huie
My life is for living, not for worry or doubt,
- Jonathan Lockwood Huie
If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie
There is no doubt that life can be a bumpy ride.
But so were those roller coasters you loved as a kid.
Savor the adventure.
Find excitement in the uncertainty and the constant change.
Even let a touch of fear add spice to your life -
as you did on that roller coaster.
- Jonathan Lockwood Huie
Sometimes we need the fog to remind ourselves
that all of life is not black and white.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
The beauty does not live out there;
the beauty's in my eyes.
- Jonathan Lockwood Huie
The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie
Life is not supposed to be fair.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
Hold on... Joyfully.
Holding-on does not have to be
a desperate teeth-gritting kind of holding-on.
Holding-on can be a joyful
"this is just the nature of Life,
so I may as well enjoy it"
kind of holding-on.
- Jonathan Lockwood Huie
Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
- Jonathan Lockwood Huie
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
Our lives are defined not by the challenges we encounter,
but by how we respond to those challenges.
- Jonathan Lockwood Huie
Merely to avoid harming others is not enough.
Earn your place in this world by doing good.
- Jonathan Lockwood Huie
A reflection of life is not life.
- Jonathan Lockwood Huie
My only reason for not experiencing bliss at this very moment
is thinking about what I don't have.
- Jonathan Lockwood Huie
I walk the path - the way - the way of ways -
to the end that is not an end.
- Jonathan Lockwood Huie
"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie
Be an Observer of Life.
Gaining wisdom from carefully observing life
is not a substitute for action -
it is a prerequisite for informed action.
- Jonathan Lockwood Huie
Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie
Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie
No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie
Sadness is a choice - sadness does not exist.
- Jonathan Lockwood Huie
CHOOSE your future, and take ACTION -
be the hammer, not the nail.
- Jonathan Lockwood Huie
Excellence is not a destination to be arrived at,
but a path of continual attention and improvement.
- Jonathan Lockwood Huie
Joy is a Choice - but Not an Easy Choice.
- Jonathan Lockwood Huie
"Be like me" is not a Golden Rule.
- Jonathan Lockwood Huie
Life is not about perfection -
or a quest for perfection.
Life is about enjoying what we have -
for as long as we have it.
- Jonathan Lockwood Huie
It is nearly a certainty that some
of your expectations will not be met today -
choose Joy anyway.
- Jonathan Lockwood Huie
For those who do not live in fear of scarcity, life is unlimited.
- Jonathan Lockwood Huie
Courage is not always about action,
and it doesn't always involve danger,
but courage is always doing what is right.
- Jonathan Lockwood Huie
Not everything that casts a long shadow is to be feared.
- Jonathan Lockwood Huie
Live life on the edge, not with an edge.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
True learning is not about facts,
but about conscious appreciation
of the experience of living.
- Jonathan Lockwood Huie
About most subjects, there is not "The Truth;"
there is merely one's personal truth.
- Jonathan Lockwood Huie
There is a secret wisdom-of-the-ages
that holds the key to breaking
our cycle of self-imposed suffering.
The secret wisdom is,
"Life is not supposed to be fair."
- Jonathan Lockwood Huie
A hero may or may not lead other people,
but all heroes lead themselves.
- Jonathan Lockwood Huie
Pride comes in two flavors -
be careful which you choose -
choose honor, not ego.
- Jonathan Lockwood Huie
Thinking is necessary, but not sufficient, for living a great life.
- Jonathan Lockwood Huie
Know that you do not need the approval of others.
You are unique and magnificent. Stand tall, stand proud.
- Jonathan Lockwood Huie
Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day.
- Jonathan Lockwood Huie
Our mettle is tested by storms,
not by calm.
- Jonathan Lockwood Huie
You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie
Have NO EXPECTATIONS.
Life will not meet your expectations.
Choose joy anyway.
- Jonathan Lockwood Huie
Inferiority Complex:
a name for not loving yourself enough.
- Jonathan Lockwood Huie
Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie
There is so much we can never know.
Breathe deeply and relax into the not-knowing.
There is much that we do not have to know
in order to live joyfully.
- Jonathan Lockwood Huie
Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie
Happiness is not the absence of problems,
but the willingness to deal with them joyfully.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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