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Tears and laughter cleanse the heart.
- Jonathan Lockwood Huie
Related topics: Inspirational Best-Quotes
Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie
Regrets are the tears of good deeds left undone
- Jonathan Lockwood Huie 
Hate destroys, Love builds.
Hate tears down, Love renews and creates.
Hatred holds no hope for the future.
Love creates Today as its own better future.
- Jonathan Lockwood Huie
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There is a time to cry for those we have lost,
and there is a time to wipe the tears and smile again.
- Jonathan Lockwood Huie
Regrets are the tears of choices not made
and of good deeds left undone.
- Jonathan Lockwood Huie
I honor you, Hero, for you do not play to the crowd.
You play to your own soul.
An audience of one fills the house with its appreciation and applause.
Others follow you, and may attempt to emulate you,
but that is not why you are a hero.
Fame may smile upon you, or it may not.
The world may cheer your name, or you may be the unknown warrior
who rescued comrades in battle,
or taught a young girl how to shed tears of joy.
Whatever you did, you did not do for fame.
If you had, you would not be a Hero.
You are a Hero for your bold courageous inspired action.
- Jonathan Lockwood Huie
The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie
Forgiveness is the cleansing fire
that burns away old regrets and resentments.
- Jonathan Lockwood Huie
Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie
Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie
Regrets and resentments cause great suffering but fix nothing.
- Jonathan Lockwood Huie
I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie
Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie
You are perfect. You are complete.
Your inner voice always knows what to do,
but it is a quiet voice.
You can only hear the whisperings of your inner voice -
your inner compass - when you turn down the volume
of your fears, your regrets, your resentments,
and the fear-based advice
your neighbors are so willing to give you.
- Jonathan Lockwood Huie
Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie
Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
I forgive for my own sake,
that I may transmute my resentments into Unconditional Love.
- Jonathan Lockwood Huie
I forgive everyone - especially myself.
I forgive for my own sake,
that I may transmute my resentments into Unconditional Love.
- Jonathan Lockwood Huie
I forgive myself for all my angers, resentments, and jealousies.
- Jonathan Lockwood Huie
Footprints in the sand...
Where have you been?
Where are you going?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie
I forgive myself completely
for having created stories of suffering.
I forgive myself for all
my angers, resentments, jealousies,
and all the other emotions of suffering.
I have unbounded compassion for myself
at all times and under all circumstances.
- Jonathan Lockwood Huie
A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie
You are defined by your habits - choose well.
- Jonathan Lockwood Huie
You don't need a reason to be happy,
just a choice.
- Jonathan Lockwood Huie
If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie
You CAN do what you are committed to do -
regardless of how difficult it seems.
- Jonathan Lockwood Huie
Exercise free-will.
CHOOSE each and every action you make,
every thought you think,
and every emotion you feel.
- Jonathan Lockwood Huie
See life as ugly and painful - if you choose,
or see it as beautiful and joyful.
There is no inherent meaning in life.
We give life its meaning.
It's our Choice.
- Jonathan Lockwood Huie
You are my home - the place to which I always return.
- Jonathan Lockwood Huie
What you don't do daily, you probably won't do weekly either.
What you make a habit of putting-off
just keeps getting pushed away again and again.
- Jonathan Lockwood Huie
If (s)he's an apple and you're an orange,
celebrate your differences -
make a great fruit salad.
Love isn't about being the same -
it's about being sweet with each other.
- Jonathan Lockwood Huie
The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie
If you want to do it,
Do It - TODAY.
- Jonathan Lockwood Huie
Take time to contemplate -
away from the opinions and influence of others -
what you really want
and what you believe to be important in your life.
- Jonathan Lockwood Huie
Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie
The more you expect, the more you get disappointed in life.
- Jonathan Lockwood Huie
Choose the World You See.
- Jonathan Lockwood Huie
A wonderful gift may not be wrapped as you expect
- Jonathan Lockwood Huie
No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie
You ARE what you do - and what you fail to do.
- Jonathan Lockwood Huie
So your father, or your mother,
never thought you were good enough - SO WHAT?
- Jonathan Lockwood Huie
Watch your toes when you waltz with life, Dance Lightly.
- Jonathan Lockwood Huie
May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie
May You Delight in Dancing Lightly With Life.
- Jonathan Lockwood Huie
What is your dream - your life-dream?
Have you begun to live it yet?
- Jonathan Lockwood Huie
Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Whatever you say, say with kindness.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure