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Ourselves Quotes and Sayings
Quotes about Ourselves
by Jonathan Lockwood Huie

We cause ourselves untold misery whenever we believe
others to be imperfect and try to change them.
- Jonathan Lockwood Huie

Related topics: Inspirational Life Human-Nature Psychology Wisdom Open Compassion

Happiness lies in accepting everyone
in our lives EXACTLY as they are.
We cause ourselves untold misery whenever
we believe others to be imperfect and try to change them.
This is the number one rule for a happy relationship.
- Jonathan Lockwood Huie

Our opportunity is to visualize a kinder world.
To sing glad songs of tomorrow -
imagining a world of love -
of the whole world filled with love.
To offer our hand... often.
To breathe deeply and honor ourselves.
To pause and contemplate... just because.
- Jonathan Lockwood Huie

Our opportunity is to love ourselves exactly as we are -
with all our joys and sufferings.
To be grateful for everything.
To forgive ourselves for our doubts of our own worthiness -
for we have no need to be anything other than what we are.
- Jonathan Lockwood Huie

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Let us honor all children,
and put ourselves into service
preparing a magnificent
earthly home for future generations.
- Jonathan Lockwood Huie

Our opportunity is always to make the choice for Joy.
To see the world with new eyes - open eyes - loving eyes.
To choose compassion and understanding -
for ourselves, our family, our friends,
our community, for the whole world.
- Jonathan Lockwood Huie

If we fail to plan, we merely bob helplessly -
like a cork on the sea of life.
If we resist whatever life delivers to us,
we create untold misery for ourselves.
If we act with vision and commitment,
and then accept whatever Spirit provides,
we live a life of purpose and joy.
- Jonathan Lockwood Huie

We disrespect ourselves and our free-will
whenever we say that we NEED to do something.
- Jonathan Lockwood Huie

Once we doubt ourselves, success slips beyond our grasp.
- Jonathan Lockwood Huie

We can train ourselves to view life
from more joyful perspectives.
- Jonathan Lockwood Huie

Important ideas can come from unexpected places.
We tend to label people - Genius, Idiot,
Socialist, Regressive, Wingnut, Revolutionary, Terrorist.
But it is helpful to remind ourselves to be open
to good ideas - whatever their source.
It is equally important to avoid accepting any idea
merely because we respect that person's
other ideas or accomplishments.
- Jonathan Lockwood Huie

Our opportunity is to Soar our Spirit.
To see Light and Joy in everything.
To spread our wings and fly boldly.
To give thanks for rainbows and butterflies -
our symbols of renewal and rebirth.
To offer daily Thanksgiving - for ourselves, our family,
our friends, our community, for the whole world.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Home is our sanctuary, where we:
relax into being ourselves,
play with our inner child,
paint the walls green and pink,
dig in the dirt,
grow something,
love somebody else,
love ourselves even more,
snuggle with a warm blanket on a Sunday afternoon,
hang "go away" on the door whenever we want,
clean and tidy often... or never,
launch from and return to,
are truly ourselves.
- Jonathan Lockwood Huie

Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Jonathan Lockwood Huie

It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

Most of us seldom let the outrageous
part of ourselves out to play.
Notice that I didn't say "never," I said "seldom."
Halloween is one of those exceptions.
While there are certainly many "bah humbug" houses on our street,
more than half the houses wear an acknowledgement of Halloween -
and nothing about Halloween is NOT outrageous.
- Jonathan Lockwood Huie

Cause Quotes and Sayings

One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

Regrets and resentments cause great suffering but fix nothing.
- Jonathan Lockwood Huie

I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie

I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie

One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie

Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie

Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie

One Quotes and Sayings

Drop the sword - for there is but one flesh to wound,
and it is the one flesh of all humankind.
- Jonathan Lockwood Huie

Try a new perspective on diversity.
Across the country and around the world,
we are all one.
- Jonathan Lockwood Huie

I am one with the Earth,
with the Water, with the Fire,
with the Air that I breathe,
with all Living Things,
and we are all one with Spirit.
- Jonathan Lockwood Huie

Each one of us has our own perspective
on everything we see in life.
- Jonathan Lockwood Huie

The unknown is like the darkness of a cave -
it can be illuminated by the brief light
of one adventurer's small candle.
- Jonathan Lockwood Huie

Curiosity keeps one young - in thought and in action.
- Jonathan Lockwood Huie

We are all different - and we are all one.
Take time to understand, and to appreciate.
- Jonathan Lockwood Huie

I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

Decide questions without regard for tradition -
one way or the other.
- Jonathan Lockwood Huie

There are a hundred valid reasons why something can't be done,
but only one reason, Commitment, why it can.
- Jonathan Lockwood Huie

If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie

One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
- Jonathan Lockwood Huie

Joy increases and suffering decreases
as one masters the distinction between events
and one's feelings about those events.
- Jonathan Lockwood Huie

No one was ever named HERO for following the crowd.
Heroes set their own course.
- Jonathan Lockwood Huie

"Pride" is such a double-edged sword -
Self-Worth on one edge and Ego on the other.
- Jonathan Lockwood Huie

True wisdom cannot be learned in a lifetime,
but can be revealed in a moment,
for it has always lived within each and every one of us.
- Jonathan Lockwood Huie

I am one with Spirit. Spirit is within me.
Spirit permeates me and surrounds me.
Spirit is my comfort and my strength.
I am one with Spirit.
- Jonathan Lockwood Huie

Having a personal opinion is great.
Believing that one's personal opinion is absolute truth
leads to most of the world's troubles.
- Jonathan Lockwood Huie

I Am One With Spirit and All Creation
- Jonathan Lockwood Huie

From far beyond this life,
I hear the call.
From place beyond all place,
I feel the call.
From time before all time,
I know the call.
From one before all ones,
I am the call.
- Jonathan Lockwood Huie

A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie

Know that you are one with the earth, with the water,
with the fire, with the air that you breathe, with all living things,
and that all of these are one with Spirit.
- Jonathan Lockwood Huie

You can learn how to let go of the past.
Whether you have experienced a break up
with someone you cared for deeply,
whether death has taken a loved one,
whether you have had a feud with a friend or family member,
whether you have lost a job.
Move on and let go.
Life can be joyful and rewarding again.
- Jonathan Lockwood Huie

NO ONE has been granted the authority to tell me
how my life should be lived.
I answer only to myself and to Spirit.
- Jonathan Lockwood Huie

NO ONE is really different;
each of us is actually a member of the human race.
- Jonathan Lockwood Huie

UNITY - we are all one - the web of life.
- Jonathan Lockwood Huie

Choose to adopt the attitude toward failure that sports teams do.
In each game, one team succeeds and one fails.
Then the next week they both get out and play again.
Life is also a game - with some successes and some failures.
- Jonathan Lockwood Huie

Life only appears complicated when one is worrying.
Relax, and life becomes simple again.
- Jonathan Lockwood Huie

Good for who? Good for what?
There is no absolute "good."
"Good" is simply one person's preference.
- Jonathan Lockwood Huie

It's one of life's great paradoxes ...
Accepting with gratitude whatever life throws at us
is critical to happiness.
Yet without a goal and commitment, life lose much of its value.
The best we can do in the face of this paradox
is to play to win, but be cheerful in defeat
and ready to play again.
- Jonathan Lockwood Huie

We are all one - the web of life.
- Jonathan Lockwood Huie

We all share unity with each other
and with the one Creator Spirit.
We are one.
- Jonathan Lockwood Huie

All unhappiness comes from either
having less than yesterday,
or from having less than one's neighbor.
- Jonathan Lockwood Huie

Understand the difference between "failing,"
which each of us does often,
and "being a failure,"
which is a state of mind no one should
ever allow themself to fall into.
- Jonathan Lockwood Huie

Whenever a man or women is truly inspired,
it is because the same One Universal Spirit
is doing the inspiring.
- Jonathan Lockwood Huie

Take some time in a quiet place to contemplate
the balance between being of service -
both to this generation and to generations yet unborn -
and renewing your vitality with play and celebration.
Without play, one becomes old and dry.
Without service, life becomes meaningless.
- Jonathan Lockwood Huie

Truth is absolute, but only to one person.
My truth is absolute to me, and your truth is absolute to you.
- Jonathan Lockwood Huie

Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

When one fully lives a life of acceptance,
life's vagaries are not merely tolerated,
but are received as a gift.
- Jonathan Lockwood Huie

We have a choice of how we view the obstacles on our life path.
One choice makes us slaves to circumstance,
while the other empowers us, and motivates us
to follow our dreams - and our happiness.
- Jonathan Lockwood Huie

The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie

"Pride" is one of those really crazy words,
and such a double-edged sword -
Self-Worth on one edge, and Ego on the other.
- Jonathan Lockwood Huie

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie