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Scuttle the Assumptions, dash the Expectations,
and hoist the sails of CHOICE to harness the winds of JOY.
- Jonathan Lockwood Huie
Related topics: Bold Choice Courage Adventure Positive Motivational
Often, we get stuck on a question
for which we can't find an acceptable answer.
That is a good time to consider asking a different question.
Every question is based on some assumptions -
usually invisible assumptions that we don't see, unless we go looking.
- Jonathan Lockwood Huie
I renounce all assumptions and expectations.
I thoughtfully consider all possibilities,
and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
Assumptions are beliefs that don't know they are beliefs.
- Jonathan Lockwood Huie
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At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie
The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie
The Principal Causes of Our Suffering are
Our Past, and Our Expectations and Assumptions.
- Jonathan Lockwood Huie
I CHOOSE with Thoughtful Consideration:
I renounce all assumptions and expectations,
and declare that I will thoughtfully consider
all possibilities and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
The very nature of the world is constant change.
You set a goal and create a plan to achieve it;
then the assumptions on which you
based your plan change - they always do.
The challenge is to retain your goals
while adapting your tactics.
Relax and stay flexible in order to reach
your goals and maintain your happiness.
- Jonathan Lockwood Huie
I CHOOSE with Open Mind and Open Heart -
I renounce all assumptions and expectations,
and I declare that I will thoughtfully consider all possibilities.
I will CHOOSE with courage, awareness,
consciousness, and compassion toward all.
- Jonathan Lockwood Huie
Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie
The River of Life has no expectations
and makes no assumptions.
- Jonathan Lockwood Huie
"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie
The darkest night is often the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Often, the greatest joy is to be found not in new things,
but in old things seen through new eyes.
- Jonathan Lockwood Huie
Success often grows best in the fertile soil of failure.
- Jonathan Lockwood Huie
Know that the darkest night is often
the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie
Laugh Loud - Laugh Often
Laugh At What's Funny - Laugh At What's Sad
Laugh At Me - Laugh At You - Laugh At Life
- Jonathan Lockwood Huie
The best cure for our own self-inflicted suffering
is often service to others.
- Jonathan Lockwood Huie
The price of freedom for a nation is lives and money.
Often, the price of freedom for an individual
is challenging the closed minds of family and friend.
- Jonathan Lockwood Huie
Our connection with Spirit is unbreakable, but often imperceptible.
- Jonathan Lockwood Huie
Our opportunity is to visualize a kinder world.
To sing glad songs of tomorrow -
imagining a world of love -
of the whole world filled with love.
To offer our hand... often.
To breathe deeply and honor ourselves.
To pause and contemplate... just because.
- Jonathan Lockwood Huie
Today is my day to laugh at life.
Laugh loud - laugh often.
Laugh at what's funny - laugh at what's sad.
Laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Understand the difference between "failing,"
which each of us does often,
and "being a failure,"
which is a state of mind no one should
ever allow themself to fall into.
- Jonathan Lockwood Huie
Whenever you choose to carry resentment and hatred,
you are shouldering an immense burden that damages
your happiness, and often your health.
Does it matter that your resentment and hatred are "justified?"
Only you suffer - not the person you resent.
- Jonathan Lockwood Huie
Friendship often leads to love,
but lust seldom leads to friendship.
- Jonathan Lockwood Huie
Today is my day to laugh loud - laugh often
- Jonathan Lockwood Huie
Mostly, it is human to dislike surprises -
often with great intensity.
Be open to new ways;
sometimes newness just knocks on our door;
welcome it.
- Jonathan Lockwood Huie
Not everyone is always going to like what you do.
Your job application, your book proposal,
your offer of marriage is going to
get rejected sometimes - perhaps often.
Your boss, your spouse, even the person
behind you in the supermarket checkout line
is occasionally going to think that you are doing it all wrong.
Don't take it personally.
- Jonathan Lockwood Huie
Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie
Home is our sanctuary, where we:
relax into being ourselves,
play with our inner child,
paint the walls green and pink,
dig in the dirt,
grow something,
love somebody else,
love ourselves even more,
snuggle with a warm blanket on a Sunday afternoon,
hang "go away" on the door whenever we want,
clean and tidy often... or never,
launch from and return to,
are truly ourselves.
- Jonathan Lockwood Huie
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie
Quotations are slippery things, really.
A brief sentence or phrase, often repeated -
always completely out of its original context -
and sometimes not an accurate representation
of the author's original words, let alone his intentions.
- Jonathan Lockwood Huie
From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie
Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
Many of us have been conditioned to trust others' opinions
more than our own, and I believe that sort of trust is excessive.
This is especially true with regard to authority figures -
doctors, lawyers, priests. I trust my doctor's intentions toward me,
but I don't blindly follow his suggestions
without checking other sources also.
He was trained to prescribe a pill for everything,
and does it with the best of intentions,
but I often choose to trust God's quiet voice inside me
rather than my doctor's medical advice.
- Jonathan Lockwood Huie
The ending of a job or a relationship
may appear as the darkest night,
but it is merely the Winter season -
the time of renewal and rebirth
that precedes the new planting -
the beginning of the next great cycle.
- Jonathan Lockwood Huie
Cheer for endings - whether goals have been met or not -
whether the ending is tidy or ragged.
Without endings, there would be neither the opportunity
nor the incentive to think new thoughts,
and to begin great new projects.
- Jonathan Lockwood Huie
If you have been divorced, you know it hurts -
especially if your marriage had lasted many years.
Whatever the circumstances of your relationship,
and whatever the nature of its ending,
there is always grief and regret -
perhaps regret over the ending,
or perhaps regret over not ending the relationship sooner -
or perhaps both.
Nonetheless, move past the grief and regret.
No matter how painful, divorce, like all endings,
opens the door to new beginnings.
- Jonathan Lockwood Huie
Do feuds ever end?
Only when both sides shake hands,
and agree that there is no winner, no loser,
only people who have wearied of fighting
and desire to live in peace.
For many years, Northern Ireland was locked
in a murderous and seemingly unending feud.
The key to ending the feud was a shared commitment
that peace was more important than vengeance.
That is always the choice to be made.
The organizers of an April 10, 2009
joint Protestant-Catholic commemoration
of the Northern Ireland dead,
comprised of members of the once-outlawed Sinn Fein
as well as their once-avowed enemies,
referred to, "the terrible, random nature
of death in war and civil conflict."
Some lessons have been learned, many more remain.
- Jonathan Lockwood Huie
Ride the storm. Cheer wildly.
Gather strength from life's storms.
- Jonathan Lockwood Huie
Remember that life is an ADVENTURE, and cheer Whee...
all the way down the slippery razor-blade of life.
- Jonathan Lockwood Huie
Indifferent to whether your mood is grumpy or cheerful,
Nature always sings her passionate song of joyful celebration.
You can never stop the happy song of life,
so join the celebration -
sing along, dance, make love,
smile your biggest smile, and cheer on God's music.
- Jonathan Lockwood Huie
I honor you, Hero, for you do not play to the crowd.
You play to your own soul.
An audience of one fills the house with its appreciation and applause.
Others follow you, and may attempt to emulate you,
but that is not why you are a hero.
Fame may smile upon you, or it may not.
The world may cheer your name, or you may be the unknown warrior
who rescued comrades in battle,
or taught a young girl how to shed tears of joy.
Whatever you did, you did not do for fame.
If you had, you would not be a Hero.
You are a Hero for your bold courageous inspired action.
- Jonathan Lockwood Huie
I ride the storm - cheering wildly.
I gather strength from the storm.
- Jonathan Lockwood Huie
Hitch a Ride on the River of Life.
- Jonathan Lockwood Huie
Life is a grand adventure - enjoy the ride.
- Jonathan Lockwood Huie
I ride my blue polka-dot horse through the byways of life.
- Jonathan Lockwood Huie
There is no doubt that life can be a bumpy ride.
But so were those roller coasters you loved as a kid.
Savor the adventure.
Find excitement in the uncertainty and the constant change.
Even let a touch of fear add spice to your life -
as you did on that roller coaster.
- Jonathan Lockwood Huie
Trust:
Perhaps you trust your doctor,
your lawyer, your boss - perhaps not.
Perhaps you trust in a "Higher Power" - perhaps you don't.
Trust is something that we become aware of in unusual situations,
such as a once-in-a-lifetime ride on a zip-line,
but most of the time, we become oblivious
to the trust we have, or don't have.
- Jonathan Lockwood Huie
Life is always lived in the eye-of-the-storm
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire
and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie
There is beauty and serenity in the eye of the storm.
- Jonathan Lockwood Huie
I gather strength from the storm.
- Jonathan Lockwood Huie
The Eye-of-the-Storm.
Surrounded by the winds and the rain,
yet peaceful in its own unworldly way -
an unnatural ruddy-cloudy misty-bright kind of way.
Whatever comes next, the eye of the storm is
a moment of serenity among the challenge -
a time for repose and contemplation.
- Jonathan Lockwood Huie
The River of Life has no judgments.
The River flows with no concept of good and bad - right and wrong.
The fields and dreams of men may be nourished by the River of Life,
or flooded and covered with silt, and the River just flows.
Men may catch fish and live on the River of Life,
or they may founder in a storm and drown, and the River just flows.
The River of Life is timeless.
It is not unchanging, but it is timeless,
and it changes in its own time.
The River of Life knows no obstacles.
The River can cut through solid rock - in its own time.
- Jonathan Lockwood Huie
Rather than worrying about the continuous stream of potential threats,
let us give thanks for our blessing of living in the eye-of-the-storm -
our protected refuge from the terrors
of fearsome dangers just outside our lives.
- Jonathan Lockwood Huie
Life is not supposed to be fair.
- Jonathan Lockwood Huie
Life is a reflection of intent.
Love reflects love.
Hate reflects hate.
- Jonathan Lockwood Huie
Time, like life itself, has no inherent meaning.
We give our own meaning to time as to life.
- Jonathan Lockwood Huie
Bringing a childlike wonder
and a beginner's mind to life
maximizes both success and joy.
- Jonathan Lockwood Huie
Life is best when I wish neither to hurry the future nor to slow it.
- Jonathan Lockwood Huie
Life's burdens are lighter when I laugh at myself.
- Jonathan Lockwood Huie
The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie
The book of life is filled with incoherent riddles.
Life's true lessons are inscribed in a corner of the margin.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie
I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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