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Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie
What if it were only an illusion?
Perhaps life is not as threatening as it appears.
Perhaps the greatest threat to our serenity
is our fear of the future -
our fear of the unknown.
Perhaps, as Franklin D. Roosevelt said,
"The Only Thing We Have to Fear Is Fear Itself."
- Jonathan Lockwood Huie
So your father, or your mother,
never thought you were good enough - SO WHAT?
- Jonathan Lockwood Huie
We would never have a word for Joy
if there were no suffering.
- Jonathan Lockwood Huie
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Half of everything you were ever taught is wrong;
the question is which half.
- Jonathan Lockwood Huie
The good news is that you aren't
as important as you thought you were.
Relax. The weight of the world
is not on your shoulders.
Take a day off.
Go for a long silent walk in the woods.
The world will still be there tomorrow -
as good and as bad as ever.
- Jonathan Lockwood Huie
The crops were planted, tended, and harvested -
now the ground lies fallow, awaiting the new planting.
Did the year fail? I think not.
- Jonathan Lockwood Huie
Most unhappiness comes from resisting life.
Occasionally, you have such a strong commitment
to changing the world order that it is worth
struggling against the flow of life.
But don't live your life as if each minor happening
were a matter of life and death.
- Jonathan Lockwood Huie
What If Every Day Were Your Day -
Celebrate Whimsey Today.
- Jonathan Lockwood Huie
There is no doubt that life can be a bumpy ride.
But so were those roller coasters you loved as a kid.
Savor the adventure.
Find excitement in the uncertainty and the constant change.
Even let a touch of fear add spice to your life -
as you did on that roller coaster.
- Jonathan Lockwood Huie
What if happiness were found in the serenity of simple pleasures.
What if we didn't need the newest gizmo... the highest high?
What if happiness is in the air we breathe...
slowly, deeply, and consciously?
What if happiness is one fresh grape, savored with gratitude?
What if happiness is in our oneness with all creation?
What if happiness is about enjoying life exactly as it comes to us -
without chasing after it?
What if happiness is something we CHOOSE...
regardless of our circumstances?
- Jonathan Lockwood Huie
Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie
If we were meant to be happy,
why did God create war, hunger, and the 11 o'clock news?
- Jonathan Lockwood Huie
Give thanks for the rain in your life
which waters the flowers of your soul.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Choose to soar. Choose to fly your dreams.
- Jonathan Lockwood Huie
Set Life's Rhythm with Your Heart-Drum
- Jonathan Lockwood Huie
Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie
Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life.
- Jonathan Lockwood Huie
Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie
Life expands to fill your dreams.
- Jonathan Lockwood Huie
Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie
Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie
The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie
Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie
Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie
Play to win, but be a good loser.
Have a plan for your life,
but accept whatever comes your way
with grace and gratitude.
- Jonathan Lockwood Huie
Do your best, and always accept life as it comes.
- Jonathan Lockwood Huie
Know that all people are your brothers and sisters.
- Jonathan Lockwood Huie
If (s)he's an apple and you're an orange,
celebrate your differences -
make a great fruit salad.
Love isn't about being the same -
it's about being sweet with each other.
- Jonathan Lockwood Huie
When you see something done,
know that you intended it.
If you don't like what you see,
then deeply examine your intentions.
- Jonathan Lockwood Huie
Make your important choices in life
based on your values and your long-term objectives
rather than on a need for approval.
- Jonathan Lockwood Huie
Believe in yourself,
in your vision for your future
and in your ability to take a small step
each day toward achieving your vision.
- Jonathan Lockwood Huie
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
Unconditional forgiveness is the path to your own inner peace.
- Jonathan Lockwood Huie
May today be your day to dance lightly with life.
- Jonathan Lockwood Huie
Sometimes you get the results you wanted,
sometimes you don't.
What matters is that you did your best.
- Jonathan Lockwood Huie
Begin your life today, and again tomorrow.
- Jonathan Lockwood Huie
The canvas of life awaits You -
the painter of your dreams.
- Jonathan Lockwood Huie
Happiness cannot thrive within the prison of obligation.
Live wild, life free, live as master of your own fate.
- Jonathan Lockwood Huie
Never give up on the most important goals in your life.
Never give up on your life purpose.
Never give up on your core values.
- Jonathan Lockwood Huie
Do the best you can. Be proud of your accomplishments -
without comparing yourself to others.
- Jonathan Lockwood Huie
May your mind whirl joyful cartwheels of creativity.
- Jonathan Lockwood Huie
Let every day be the first day
of the rest of your life,
but especially let today be a new beginning.
- Jonathan Lockwood Huie
The key to success, and to happiness,
is being fully engaged in life -
leading yourself with inspiration and committed action -
setting your own fine and honorable example.
- Jonathan Lockwood Huie
For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie
CHOOSE your future, and take ACTION -
be the hammer, not the nail.
- Jonathan Lockwood Huie
Know that you sail the seas of life
as the master of your own ship.
- Jonathan Lockwood Huie
Open your mind, open your heart,
and the way to joy becomes clear.
- Jonathan Lockwood Huie
All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
May your heart sing sweet lullabies of timelessness.
- Jonathan Lockwood Huie
Know that time, like life itself, has no inherent meaning.
You give your own meaning to time, as to life.
- Jonathan Lockwood Huie
Like a bird in flight, your life can soar
above the troubles of the world.
Breathe deep, choose, and break the shackles of your past.
- Jonathan Lockwood Huie
Let light shine through the cracks
in the armor of your staunchest beliefs.
- Jonathan Lockwood Huie
Resilience is about believing in yourself,
and trusting your own wisdom rather than
being swayed by the opinions of others.
- Jonathan Lockwood Huie
Always Sing Melody in the Symphony of Your Own Life.
- Jonathan Lockwood Huie
Forgiving is not a gift to someone else.
Forgiving is your gift to yourself -
a great gift - the gift of happiness.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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