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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Visualization Quotes and Sayings
Quotes about Visualization
by Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie

Visualize Quotes and Sayings

Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie

The way of success:
Visualize the end result,
Plan, Take action, Persevere,
Re-plan, Take action, Persevere.
- Jonathan Lockwood Huie

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As a happy person, you radiate happiness to the world.
Visualize your light radiating throughout the world,
passing from person to person until it encircles the globe.
- Jonathan Lockwood Huie

Our opportunity is to visualize a kinder world.
To sing glad songs of tomorrow -
imagining a world of love -
of the whole world filled with love.
To offer our hand... often.
To breathe deeply and honor ourselves.
To pause and contemplate... just because.
- Jonathan Lockwood Huie

I Visualize my Intention.
- Jonathan Lockwood Huie


 

Visualize your end result as having already been accomplished.
Let the image of your success play on the giant screen
in full color with surround sound -
so real you can smell and taste it.
- Jonathan Lockwood Huie

Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie

Do real life people actually fall in love
with the idea of being in love?
Unfortunately, it is actually quite common.
Someone wants desperately to have
the husband or wife of their dreams.
They visualize the vine-covered cottage
with the white picket fence.
They choose the colors for the nursery.
They design all the aspects of their married life.
A real person stands no chance of measuring up to those fantasies.
- Jonathan Lockwood Huie

The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie

Visualizing Quotes and Sayings

Through Qigong, one learns to quiet the mind
and allow communion with the One.
We call the One "Tao," but you may be more comfortable
with a term like "Holy Spirit," or "God,"
as long as you don't start visualizing
an old man on a throne floating in the sky.
The One is everything, and everything is the One.
Each of us is the One, and the One is inside each of us.
Just remember that it's an infinity thing -
the tiniest bit of infinity is still infinite.
- Jonathan Lockwood Huie

Through Quotes and Sayings

A flower is a weed seen through joyful eyes.
- Jonathan Lockwood Huie

I set my own course through the ocean of life.
- Jonathan Lockwood Huie

For those who are bored with life,
the path to happiness almost always comes
through service to the less-fortunate.
- Jonathan Lockwood Huie

leading by example creates a degree of
loyalty and overall success
that cannot be achieved through
issuing orders from a lofty office.
- Jonathan Lockwood Huie

The River of Life can cut through solid rock - in its own time.
- Jonathan Lockwood Huie

Let light shine through the cracks
in the armor of your staunchest beliefs.
- Jonathan Lockwood Huie

Know that a flower is a weed seen through joyful eyes.
- Jonathan Lockwood Huie

We see Life through the fun-house mirrors of our point-of-view.
- Jonathan Lockwood Huie

The River of Life knows no obstacles.
The River can cut through solid rock - in its own time.
- Jonathan Lockwood Huie

All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie

Consistent happiness is found through
living in a state of constant gratitude.
- Jonathan Lockwood Huie

Often, the greatest joy is to be found not in new things,
but in old things seen through new eyes.
- Jonathan Lockwood Huie

It costs you nothing to make another happy -
and you gain your true self through the act of spreading joy.
- Jonathan Lockwood Huie

The way lies in softness and patience,
as the softest water cuts through the hardest rock.
- Jonathan Lockwood Huie

A mentality of scarcity - of lack -
is the natural consequence of
viewing the world through eyes of fear.
In contrast, when the world is viewed
through eyes of love,
the future becomes unlimited.
- Jonathan Lockwood Huie

INTENT:
We hold the power to make things happen
through our intent -
to the extent that we use our intention
with compassion and without ego.
- Jonathan Lockwood Huie

Today, I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie

I open myself for the word of Spirit to flow through me.
- Jonathan Lockwood Huie

The world is a better place because I am here;
the energy that I radiate into this world
is a gift beyond my own understanding.
Through ME, an all encompassing Love enters this world;
and I am profoundly grateful that the Powers of Light
have chosen ME to be a conduit for Infinite Love.
- Jonathan Lockwood Huie

The River of Life has no judgments.
The River flows with no concept of good and bad - right and wrong.
The fields and dreams of men may be nourished by the River of Life,
or flooded and covered with silt, and the River just flows.
Men may catch fish and live on the River of Life,
or they may founder in a storm and drown, and the River just flows.
The River of Life is timeless.
It is not unchanging, but it is timeless,
and it changes in its own time.
The River of Life knows no obstacles.
The River can cut through solid rock - in its own time.
- Jonathan Lockwood Huie

People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie

I ride my blue polka-dot horse through the byways of life.
- Jonathan Lockwood Huie

The greatest roadblock to a great relationship
is trying to force a partner to change through bribes or threats.
- Jonathan Lockwood Huie

From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie

Just as in the comedies, a person who is in love
with the idea of love sees prospective partners
through the lens of idealism.
The reaction is, "This must be the one.
They are so perfect - the match of my dreams."
Is that person they just met a perfect match?
It's unlikely their friends think so.
So what happened? That person with the cute smile
was not much more than a mirror for the hopes and dreams
of the one in love with love.
- Jonathan Lockwood Huie

Flower Quotes and Sayings

Call a plant beautiful, and it becomes a flower.
Call it ugly, and it becomes a weed.
- Jonathan Lockwood Huie

When the heart-mind opens, the nectar of its flower is Joy.
- Jonathan Lockwood Huie

Call Quotes and Sayings

The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie

Sense the life force -
what the Chinese call "Qi" -
radiating powerfully.
- Jonathan Lockwood Huie

The power of the Wizard lives within me.
I call upon its magic at will - transforming Fear into Love.
- Jonathan Lockwood Huie

I am the call.
- Jonathan Lockwood Huie

From far beyond this life,
I hear the call.
From place beyond all place,
I feel the call.
From time before all time,
I know the call.
From one before all ones,
I am the call.
- Jonathan Lockwood Huie

My bold life awaits me. I answer the call.
- Jonathan Lockwood Huie

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

I accept everything that ever has been,
with no regrets, no resentments, and no call for vengeance.
- Jonathan Lockwood Huie

Thank you for joining me on this journey we call Life,
- Jonathan Lockwood Huie

The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie

They don't call them DEADlines for nothing - keep breathing.
- Jonathan Lockwood Huie

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Way Quotes and Sayings

Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie

Simple living is the way to happy living.
- Jonathan Lockwood Huie

Anger? perhaps there is a better way.
- Jonathan Lockwood Huie

Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie

The magic words for a great relationship are,
"I love you just the way you are."
- Jonathan Lockwood Huie

Open your mind, open your heart,
and the way to joy becomes clear.
- Jonathan Lockwood Huie

Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie

Smell the smells, feel the fear,
and smile at the incoherent way
life runs us in circles
while inscribing the real lessons
in a corner of the margin.
- Jonathan Lockwood Huie

I walk the path - the way - the way of ways -
to the end that is not an end.
- Jonathan Lockwood Huie

Nothing is ever going to work out the way you want,
so you may as well choose to want the way life does work out.
- Jonathan Lockwood Huie

Know that miracles are the natural way of the Universe
Your only job is to move your doubting mind out of the way.
- Jonathan Lockwood Huie

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire
and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Remember that life is an ADVENTURE, and cheer Whee...
all the way down the slippery razor-blade of life.
- Jonathan Lockwood Huie

Decide questions without regard for tradition -
one way or the other.
- Jonathan Lockwood Huie

Sadness is nothing more than the absence of joy
in the same way that darkness
is nothing more than the absence of light.
- Jonathan Lockwood Huie

For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie

Play to win, but be a good loser.
Have a plan for your life,
but accept whatever comes your way
with grace and gratitude.
- Jonathan Lockwood Huie

The magic words for a great family are,
"I love you just the way you are."
- Jonathan Lockwood Huie

Smile.
Today would be a wonderful day
not to take life so seriously.
Today may end up the way you prefer -
and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of
dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie

My compassionate intents are generally received clearly
and acted upon - perhaps not immediately,
or in exactly the way I hope -
but acted upon favorably, nonetheless.
- Jonathan Lockwood Huie

The WAY is Not The Way for You,
Unless You Come With an Open Mind,
Clean Hands, and a Loving Heart.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie



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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure