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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Your Quotes and Sayings (4)
Quotes about Your
by Jonathan Lockwood Huie

Take a long walk alone in the woods -
leave the cellphone and music player at home.
Your whole BEing will appreciate it.
- Jonathan Lockwood Huie

Related topics: Nature

True courage is taking another small step each day
toward achieving your vision.
- Jonathan Lockwood Huie

What If Every Day Were Your Day -
Celebrate Whimsey Today.
- Jonathan Lockwood Huie

Be Your Own Personal Greatest Hero.
- Jonathan Lockwood Huie

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The very nature of the world is constant change.
You set a goal and create a plan to achieve it;
then the assumptions on which you
based your plan change - they always do.
The challenge is to retain your goals
while adapting your tactics.
Relax and stay flexible in order to reach
your goals and maintain your happiness.
- Jonathan Lockwood Huie

Set and enforce your personal boundaries.
- Jonathan Lockwood Huie

Living in fear of anything is a terrible waste
of what could be a great life.
If you live in fear of losing your job,
either you fear the embarrassment of being jobless,
or you fear the loss of material goods -
house, car, and such.
If you live in fear of losing your stuff and money,
it is clear that they own you.
- Jonathan Lockwood Huie


 

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

Live Your Inspired Life
- Jonathan Lockwood Huie

Not everyone is always going to like what you do.
Your job application, your book proposal,
your offer of marriage is going to
get rejected sometimes - perhaps often.
Your boss, your spouse, even the person
behind you in the supermarket checkout line
is occasionally going to think that you are doing it all wrong.
Don't take it personally.
- Jonathan Lockwood Huie

Which beliefs bring out the best in you?
Which beliefs hold you prisoner to yesterday
and limit your options for designing a great future?
Test your beliefs with as much objectivity
as you can bring to the subject.
Be willing to let go of those beliefs
that represent your parents' opinions,
or your communities opinions, rather than your own.
Those beliefs that withstand rigorous testing,
should become the foundation of your being -
your reason for living.
Take action on those beliefs.
- Jonathan Lockwood Huie

If you get frustrated by some of your family,
focus on the good aspects of your relationship
and attempt to overlook the irritations.
Then give thanks for everyone who plays a part in your life.
- Jonathan Lockwood Huie

I honor you, Hero, for you do not play to the crowd.
You play to your own soul.
An audience of one fills the house with its appreciation and applause.
Others follow you, and may attempt to emulate you,
but that is not why you are a hero.
Fame may smile upon you, or it may not.
The world may cheer your name, or you may be the unknown warrior
who rescued comrades in battle,
or taught a young girl how to shed tears of joy.
Whatever you did, you did not do for fame.
If you had, you would not be a Hero.
You are a Hero for your bold courageous inspired action.
- Jonathan Lockwood Huie

God Loves an Open Mind, Clean Hands, and a Loving Heart.
So does Your Mother.
- Jonathan Lockwood Huie

Grit ruins clam chowder,
but enhances your character.
- Jonathan Lockwood Huie

Life is unlimited.
Your world expands with the generosity, compassion,
inventiveness, and service that you contribute.
Money that is spent or given away returns multiplied.
The more love that is given, the more love returns.
The more a helping hand is given, the more hands
are strengthened and empowered to help.
We can help each other to all be winners.
We can all have food, and jobs, and love, and happiness.
- Jonathan Lockwood Huie

Be not like the sugarcane -
do not hold your sweetness inside.
Be like the fruit tree -
be generous with your best.
- Jonathan Lockwood Huie (inspired by Tagore)

This is serious, get out your magic wand.
- Jonathan Lockwood Huie

Spread your wings - TODAY. Why wait?
- Jonathan Lockwood Huie

Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie

There are three rules for dating:
1) Don't;
2) If you must, just be careful;
3) Forget the rules, your hormones will win anyway.
- Jonathan Lockwood Huie

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

This is your day to Laugh at Life.
- Jonathan Lockwood Huie

If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie

Urgency is a grim taskmaster.
Escape time, and life becomes irie.
- Jonathan Lockwood Huie
("Irie" is a Jamaican word for being at total peace
with your current state of being.)

Stress is always waiting
just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

If you are over 30, get out your high-school yearbook
and look for ideas you can apply today -
perhaps an innocent optimism about life -
perhaps a hobby you loved.
- Jonathan Lockwood Huie

If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie

It's YOUR time - it's YOUR life -
YOU get to choose how you use it. T
here is no way that your life is "supposed" to be.
Your parents had their vision for your life.
Your boss, your spouse, your church, your friends,
and even the family next door have their ideas
of how you should live your life.
What about YOUR vision for your life?
What do YOU want?
YES, it matters what you want.
YES you can have what you want.
- Jonathan Lockwood Huie

Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie

Always question WHY you are doing something.
Is it a free-will gift or an obligation?
That which is done out of a feeling of obligation
is unworkable as a substitute for a gift.
Obligation creates a feeling of resentment on your part,
and evokes resentment rather than gratitude
on the part of the recipient.
- Jonathan Lockwood Huie

Just remember, after they foreclose on your mortgage,
you get a lot more sunshine in your life.
- Jonathan Lockwood Huie

The ugliest word in the world is revenge.
It spells hate; it spells fear; it spells greed.
For my loss, I must kill; I must steal - must avenge.
It's your fault; you must pay; you must bleed.
- Jonathan Lockwood Huie

If you have never experienced the practice
of daily journaling, give it a try. I highly recommend it.
When I say "journaling," I am not referring to a diary
in which to record the events of your life,
I am talking about a place to record your feelings -
a friend with whom to share your troubles, fears, hopes, and dreams.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

Have a talk with your mind
(it really is something separate from yourself).
Lay down the law.
"My life begins TODAY.
I am like a newborn.
I have what I have today;
I have my fingers, my toes,
some people in my life,
some material and financial state.
Yesterday is only a dream -
perhaps a nightmare,
perhaps a cherished memory,
but only a dream - nothing more.
I will make all decisions and actions based solely
on what I have today as a starting point."
- Jonathan Lockwood Huie

If you don't enjoy your career,
today is the day to begin a long-term plan
for creating a career that interests and excites you.
And, in the short term, even if you hate your job,
look for small joys at work each day,
perhaps in your interactions with customers and co-workers.
- Jonathan Lockwood Huie

Pray for the angry,
but express your prayers and intentions silently.
Saying openly to an angry person,
"I pray for you to receive inner-peace."
is almost certain to provoke an even angrier reaction.
- Jonathan Lockwood Huie

Give your time and efforts freely or not at all.
When you are tempted to say,
"Oh, if I have to, I'll skip my golf game
and watch my daughter play soccer," don't do it.
Either generate the heart-felt emotion
to make the free-will gift,
"I'd love to watch your game today, Sandy,"
or the honesty to decline the request gracefully.
Martyrdom doesn't create happiness
for any of the parties involved.
An honest, "No" is preferable to a coerced "Yes."
- Jonathan Lockwood Huie

There is a fine line between perseverance and insanity.
At what point have you tried your best,
and it's time to do something different?
It's a balance - a paradox.
If you get in the habit of giving up
as soon as something gets difficult,
your life won't work,
but if you keep tilting at windmills -
madly trying the same thing again and again,
your life also won't work.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

Recall a recent time when someone was strongly critical
of your opinions (perhaps your political or religious beliefs).
Now, put yourself in their shoes - with compassion.
Try to understand and appreciate their point-of-view -
not to change your own opinions,
but to celebrate all our human differences - in peace.
- Jonathan Lockwood Huie

The Master speaks more directly,
"If you want something done,
just relax, and see it as being done.
Better yet, when you see something done,
know that you intended it."
When I ask, "What if I don't like what I see done?",
He answers, "then deeply examine your intentions."
- Jonathan Lockwood Huie

There is no doubt that life can be a bumpy ride.
But so were those roller coasters you loved as a kid.
Savor the adventure.
Find excitement in the uncertainty and the constant change.
Even let a touch of fear add spice to your life -
as you did on that roller coaster.
- Jonathan Lockwood Huie

I cannot know the pain you feel.
I cannot share your memories or your loss.
My words of sympathy are beneath measure, yet
know that my heart reaches out with love to your heart.
- Jonathan Lockwood Huie

Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie

While you can and should keep your composure and happiness
regardless of circumstances - regardless of your friends,
family and co-workers - regardless of gossip, sarcasm, and negativity.
Nonetheless, life is much easier and more pleasant
when you spend as much time as possible
in the company of enthusiastic positive people -
not necessarily those who agree with you,
but those who respect your right to your point of view.
- Jonathan Lockwood Huie

Trust:
Perhaps you trust your doctor,
your lawyer, your boss - perhaps not.
Perhaps you trust in a "Higher Power" - perhaps you don't.
Trust is something that we become aware of in unusual situations,
such as a once-in-a-lifetime ride on a zip-line,
but most of the time, we become oblivious
to the trust we have, or don't have.
- Jonathan Lockwood Huie

Overwhelm is not a pleasant condition.
The to-do list overflows,
the deadlines appear imminent and immovable.
There are too many demands upon too little of your time.
Does this sound familiar?
- Jonathan Lockwood Huie

What if we like our outrageous side best?
We "know" that the "right" thing to do is to suck it up,
put the costume and the happy face back in storage for another year,
re-dress in our frown and gray flannel suit,
and trudge back to job, chores, "responsibilities," and "duty."
Stop! Maybe TODAY is the day to put the frown and gray flannel
into that dusty storage locker, and start to LIVE.
Not just today, but EVERY DAY for the rest of your life!
- Jonathan Lockwood Huie

Vengeance: "It's your fault; you must pay; you must bleed."
- Jonathan Lockwood Huie

Why wait until you're dead,
when you can create your own Hell right here and now.
- Jonathan Lockwood Huie

Great relationships begin with two people who are each
self confident and who come to each other with the openness
to see and accept the other as a unique and wonderful person.
If there is true love and an alignment of fundamental values,
choose to join your life with your new partner
and vow never to criticize their nature -
the essence that makes them uniquely themselves.
- Jonathan Lockwood Huie

This physical world is to our imagination as ice is to water -
pure water forms pure ice - dirty water forms dirty ice.
Consider how much easier it is to purify water before it freezes
than it is to chip the impurities from the solid ice.
So also, it is much easier to purify your thoughts
before they manifest into physical reality,
than to try to cut the cancerous impurities from solid reality
after you have manifested your thoughts into physical form.
- Jonathan Lockwood Huie

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Who made the rule that life has to be so serious?
One would think that "life is serious" had been engraved
upon stone tablets to judge from how most lives are lived.
Get a life, smile broadly, sing loudly,
paint your rooms in bold colors,
search every rabbit hole for a magical white bunny,
have caviar for breakfast and oatmeal for dinner,
wear a purple coat with a red hat - dance lightly with life.
- Jonathan Lockwood Huie

If you have been divorced, you know it hurts -
especially if your marriage had lasted many years.
Whatever the circumstances of your relationship,
and whatever the nature of its ending,
there is always grief and regret -
perhaps regret over the ending,
or perhaps regret over not ending the relationship sooner -
or perhaps both.
Nonetheless, move past the grief and regret.
No matter how painful, divorce, like all endings,
opens the door to new beginnings.
- Jonathan Lockwood Huie

From one point of view, one individual's vote
doesn't make any difference whatsoever.
The probability of an election swinging
by a single vote is infinitesimal.
On the other hand, if everybody took the attitude
that voting didn't matter, there could never
be a democratically elected government - at all.
So, does your vote matter? You bet your vote matters.
And, at least as much as your vote matters,
your intention for the future of the world matters.
That's so important, it's worth saying again.
At Least As Much As Your Vote Matters,
Your Intention For The Future Of The Entire World Matters.
- Jonathan Lockwood Huie

Yours Quotes and Sayings

A friend or co-worker shares a political,
religious, economic, or social opinion
that is opposite to yours -
does that drive a wedge between your hearts?
- Jonathan Lockwood Huie

Friend Quotes and Sayings

The price of freedom for a nation is lives and money.
Often, the price of freedom for an individual
is challenging the closed minds of family and friend.
- Jonathan Lockwood Huie

Time is my friend.
- Jonathan Lockwood Huie

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

A true friend is a rock upon whom you can depend.
- Jonathan Lockwood Huie

A true friend is a source of strength and hope.
- Jonathan Lockwood Huie

You can learn how to let go of the past.
Whether you have experienced a break up
with someone you cared for deeply,
whether death has taken a loved one,
whether you have had a feud with a friend or family member,
whether you have lost a job.
Move on and let go.
Life can be joyful and rewarding again.
- Jonathan Lockwood Huie

Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

I choose you as my friend, and rejoice.
- Jonathan Lockwood Huie

It is my choice to care deeply about others.
No kindness is too small to be important -
the smile to the bank teller,
the sincere "thank you" for all kindnesses received,
the reassuring hand on the shoulder of a loved one or friend.
There is compassion in selfless generosity,
but there is also compassion in heartfelt empathy.
- Jonathan Lockwood Huie

My Chosen Family
You are my family, but we don't share blood.
You are my family by choice.
The most powerful bond is the one that we choose.
I choose you as my friend, and rejoice.
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

I live to experience something new each day -
to learn something new,
meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

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- Jonathan Lockwood Huie

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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure