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Consider adopting the ongoing practice of zero-based gratitude.
- Jonathan Lockwood Huie
Related topics: Inspirational Gratitude
Consider being more acceptive of your partner's behaviors.
It is unlikely that they are intentionally aggravating you.
Almost always, they are just doing what they think they should do.
Try setting aside your own rules for how they should behave,
and adopt a live-and-let-live attitude.
Your relationship will become stronger and happier if you do.
- Jonathan Lockwood Huie
Consciously adopt the mindset of a young child,
to whom all of life is a grand adventure.
Life is your playground.
Fashion grand castles and sweeping boulevards,
defeat fire-breathing dragons,
leap tall buildings in a single bound.
- Jonathan Lockwood Huie
Choose to adopt the attitude toward failure that sports teams do.
In each game, one team succeeds and one fails.
Then the next week they both get out and play again.
Life is also a game - with some successes and some failures.
- Jonathan Lockwood Huie
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By nature, we are all creatures of habit.
We instinctively adopt familiar routines for most activities.
We eat about the same number of meals each day -
at more or less the same times.
We have a regular pattern of sleeping -
unless it is perturbed by illness or shift work.
Most everything we do is habitual.
- Jonathan Lockwood Huie
When was the last time you took
a different route to work ... just because?
Consider shaking up your life a little (or a lot) ...
for no reason, except to do it.
Let your life be an adventure.
- Jonathan Lockwood Huie
Consider a new beginning with your family -
choose to take them less seriously.
- Jonathan Lockwood Huie
I renounce all assumptions and expectations.
I thoughtfully consider all possibilities,
and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
Often, we get stuck on a question
for which we can't find an acceptable answer.
That is a good time to consider asking a different question.
Every question is based on some assumptions -
usually invisible assumptions that we don't see, unless we go looking.
- Jonathan Lockwood Huie
Ask why this task is on your to-do list.
Consider discarding those items to which
you are not truly committed.
For the tasks which do speak
to the longings of your own heart,
begin now, today, this moment.
- Jonathan Lockwood Huie
When life seems overwhelming, just step back for a day.
Consider what is most important.
Focus on the crucial issues in your life.
Just let the rest of your upsets go.
You can't fix the whole world, but you can still make a difference.
- Jonathan Lockwood Huie
Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie
I CHOOSE with Thoughtful Consideration:
I renounce all assumptions and expectations,
and declare that I will thoughtfully consider
all possibilities and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
Lighten up! Slow down the shopping.
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
Consider gifting hand-made cards with messages
of true appreciation in place of store-bought presents.
- Jonathan Lockwood Huie
If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie
I CHOOSE with Open Mind and Open Heart -
I renounce all assumptions and expectations,
and I declare that I will thoughtfully consider all possibilities.
I will CHOOSE with courage, awareness,
consciousness, and compassion toward all.
- Jonathan Lockwood Huie
Consider a parent who says,
"Look at the sacrifices I'm making so you can have a better life."
Contrast that with another parent who demonstrates
living a great life every day.
Self-sacrifice is not a virtue.
Living a great life and sharing that life with others
is the noble way to live.
- Jonathan Lockwood Huie
Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
This physical world is to our imagination as ice is to water -
pure water forms pure ice - dirty water forms dirty ice.
Consider how much easier it is to purify water before it freezes
than it is to chip the impurities from the solid ice.
So also, it is much easier to purify your thoughts
before they manifest into physical reality,
than to try to cut the cancerous impurities from solid reality
after you have manifested your thoughts into physical form.
- Jonathan Lockwood Huie
Perspective:
Do you always look at life from the same point-of-view?
Consider viewing a situation as another might view it.
Look from behind, underneath, from the distant heavens.
View the situation as someone of a different religion,
race, or nationality might view it.
Pretend you are an alien from a distant galaxy -
that should be good for a laugh.
Troubles only appear troubling to those close to them.
- Jonathan Lockwood Huie
A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie
Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie
Life is like jumping out of an airplane without a parachute -
only the last couple seconds are fatal,
but most people are scared to death the whole way down.
- Jonathan Lockwood Huie
Endings: sometimes a season of sorrow and grief.
Endings: what must precede new beginnings.
Life is an endless cycle of endings and beginnings.
Renewal and rebirth cannot occur without endings -
as the new year's crop can only be planted and flourish
in the decay of last year.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
Grin your smile;
giggle your laugh;
unfurl your joy.
- Jonathan Lockwood Huie
Set Life's Rhythm with Your Heart-Drum
- Jonathan Lockwood Huie
Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie
Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie
Give thanks for the rain in your life
which waters the flowers of your soul.
- Jonathan Lockwood Huie
Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life.
- Jonathan Lockwood Huie
May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Choose to soar. Choose to fly your dreams.
- Jonathan Lockwood Huie
Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Life expands to fill your dreams.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie
Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie
Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
Your love is more powerful
than your words or your actions.
- Jonathan Lockwood Huie
Be resolute in your goals,
but flexible in your tactics.
- Jonathan Lockwood Huie
The canvas of life awaits You -
the painter of your dreams.
- Jonathan Lockwood Huie
May your mind whirl joyful cartwheels of creativity.
- Jonathan Lockwood Huie
Take responsibility for your whole life -
regardless of circumstances.
- Jonathan Lockwood Huie
For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie
Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
The key to success, and to happiness,
is being fully engaged in life -
leading yourself with inspiration and committed action -
setting your own fine and honorable example.
- Jonathan Lockwood Huie
If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie
It's your life - live your own goals,
your own values, your own life.
Be of service to others,
but make your own decisions.
- Jonathan Lockwood Huie
Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie
Your example is far more influential and inspiring
than any words of instruction, or threats,
or even words of encouragement.
- Jonathan Lockwood Huie
Have a Vision, a Dream.
Believe in that Vision.
Live that Vision with every fiber of your being.
- Jonathan Lockwood Huie
Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Do the best you can. Be proud of your accomplishments -
without comparing yourself to others.
- Jonathan Lockwood Huie
No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie
Life is a dangerous - ultimately fatal - endeavor,
so you may as well live it full out.
Chart your course, cast off the lines,
and boldly sail the seas of life.
- Jonathan Lockwood Huie
Drive into your future looking at the open road ahead
rather than into the rear-view mirror of your past.
- Jonathan Lockwood Huie
Unconditional forgiveness is the path to your own inner peace.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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