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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Caused Quotes and Sayings
Quotes about Caused
by Jonathan Lockwood Huie

I unconditionally forgive myself for everything
that I have ever done, said, or thought
that has caused me harm or suffering.
- Jonathan Lockwood Huie

Related topics: Affirmations Positive Inspirational

Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie

The River of Life flows without emotion.
The River surges. The River quiets.
The River overflows its banks. The River dries to a trickle.
The River swirls and storms. The River becomes calm.
The River runs clear. The River runs dark with silt.
The River is indifferent to what benefit
or what harm is caused by its water.
The River is the River, and that is all there is to it.
- Jonathan Lockwood Huie

I unconditionally forgive everyone for all hurt
that I have ever experienced in the presence of their actions.
I unconditionally forgive myself for everything that I have ever done,
said, or thought that has caused me harm or suffering.
- Jonathan Lockwood Huie

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Cause Quotes and Sayings

We cause ourselves untold misery whenever we believe
others to be imperfect and try to change them.
- Jonathan Lockwood Huie

One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie

Happiness lies in accepting everyone
in our lives EXACTLY as they are.
We cause ourselves untold misery whenever
we believe others to be imperfect and try to change them.
This is the number one rule for a happy relationship.
- Jonathan Lockwood Huie


 

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

Regrets and resentments cause great suffering but fix nothing.
- Jonathan Lockwood Huie

I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie

I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie

One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie

I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie

Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

Causes Quotes and Sayings

The Principal Causes of Our Suffering are
Our Past, and Our Expectations and Assumptions.
- Jonathan Lockwood Huie

The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie

The "stories" we choose to tell about our past
are never what a video camera would have recorded.
We can tell a sad story or a happy story,
and neither story is either
more accurate or "better" than the other story.
The difference is that one story causes us to suffer,
while the other brings us joy. I choose joy.
- Jonathan Lockwood Huie

Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie

Our Quotes and Sayings

Our Joy comes from living our own lives simply -
never from demanding that others live simply -
or from ever making any demands whatsoever upon others.
- Jonathan Lockwood Huie

Time, like life itself, has no inherent meaning.
We give our own meaning to time as to life.
- Jonathan Lockwood Huie

"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie

Each of us dwells in a cathedral of our own BEing
that is created vast enough to encompass Unity with all creation.
- Jonathan Lockwood Huie

Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie

When the vast cathedral of our being
becomes a sanctuary for all creation,
we become the face of God.
- Jonathan Lockwood Huie

We all have our thorns. We, and Life, have our moments.
Life occurs before our morning coffee.
Life occurs in our bathrobe with our hair uncombed.
Bless and give thanks for All of Life - the bloom and the thorns.
- Jonathan Lockwood Huie

Our opportunity is to Soar our Spirit.
To see Light and Joy in everything.
To spread our wings and fly boldly.
To give thanks for rainbows and butterflies -
our symbols of renewal and rebirth.
To offer daily Thanksgiving - for ourselves, our family,
our friends, our community, for the whole world.
- Jonathan Lockwood Huie

Our lives are defined not by the challenges we encounter,
but by how we respond to those challenges.
- Jonathan Lockwood Huie

There is a secret wisdom-of-the-ages
that holds the key to breaking
our cycle of self-imposed suffering.
The secret wisdom is,
"Life is not supposed to be fair."
- Jonathan Lockwood Huie

Whether we allow external events to
shape our lives at a core level
is very much within our own control.
- Jonathan Lockwood Huie

We are powerless to redesign the world,
but we have infinite power to create our appreciation of it.
- Jonathan Lockwood Huie

Most everything in life is about our
point-of-view rather than any absolute.
- Jonathan Lockwood Huie

Society censors our actions,
but our dreams reveal our true character.
- Jonathan Lockwood Huie

Each one of us has our own perspective
on everything we see in life.
- Jonathan Lockwood Huie

Much in life can be seen as ugly or beautiful - it's our choice.
Why would we choose to see any part of life as ugly?
- Jonathan Lockwood Huie

Action is our greatest weapon against fear.
Left to molder, fear grows upon itself,
but in the face of action,
fear is left in the dust.
- Jonathan Lockwood Huie

Our grandchildren's grandchildren will shake their heads in shame
at some of the beliefs that we hold most dear today -
the question is, which ones?
- Jonathan Lockwood Huie

Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Only when life is difficult,
are we challenged to become our greatest selves.
- Jonathan Lockwood Huie

See life as ugly and painful - if you choose,
or see it as beautiful and joyful.
There is no inherent meaning in life.
We give life its meaning.
It's our Choice.
- Jonathan Lockwood Huie

The River of Life flows - and all else is our drama.
- Jonathan Lockwood Huie

We get to CHOOSE the meaning for our lives.
Our lives mean exactly what we say they do - no more, no less.
Each of us chooses their path in life.
- Jonathan Lockwood Huie

Our relationships - love and friendship -
are at the core of the meaning of our lives.
- Jonathan Lockwood Huie

NECESSITY and URGENCY are twin poisons of our rattlesnake minds.
- Jonathan Lockwood Huie

We censor our actions, but
our dreams reveal our true character.
- Jonathan Lockwood Huie

Adversity can crush our spirit -
or strengthen it - it is our choice.
- Jonathan Lockwood Huie

Our world is magnificent - all of it.
Rejoice and give thanks.
- Jonathan Lockwood Huie

The best cure for our own self-inflicted suffering
is often service to others.
- Jonathan Lockwood Huie

Our mettle is tested by storms,
not by calm.
- Jonathan Lockwood Huie

We see Life through the fun-house mirrors of our point-of-view.
- Jonathan Lockwood Huie

Our actions are constrained by fear of reprisal,
but our dreams reveal our true character.
- Jonathan Lockwood Huie

Choose to See Beauty and Joy:
Much in life can be seen as ugly or beautiful - it's our choice.
Why would we choose to see any part of life as ugly?
- Jonathan Lockwood Huie

We do not always see what is before our face -
sometimes we see what we hope to see,
or fear we will see.
- Jonathan Lockwood Huie

Once we doubt ourselves, success slips beyond our grasp.
- Jonathan Lockwood Huie

What if it were only an illusion?
Perhaps life is not as threatening as it appears.
Perhaps the greatest threat to our serenity
is our fear of the future -
our fear of the unknown.
Perhaps, as Franklin D. Roosevelt said,
"The Only Thing We Have to Fear Is Fear Itself."
- Jonathan Lockwood Huie

We all tend to measure our worth by what we DO -
the actions we take.
We also highly value what we SAY.
However, the greatest impact we have
on our family, our friends,
and our world is our kindness and love.
A bowl of soup served with love
is a greater gift than a steak dinner served brusquely.
- Jonathan Lockwood Huie

Our opportunity is always to make the choice for Joy.
To see the world with new eyes - open eyes - loving eyes.
To choose compassion and understanding -
for ourselves, our family, our friends,
our community, for the whole world.
- Jonathan Lockwood Huie

Let us swim together in the ocean of our being.
- Jonathan Lockwood Huie

At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie

Our stories are the window to our emotions.
- Jonathan Lockwood Huie

Unity with all creation is a huge idea,
but it fits comfortably within the vast cathedral of our being.
- Jonathan Lockwood Huie

During life, none of us is 100% open to Spirit -
we have too much ego to do that.
Only at death do we give up our ego and completely open to Spirit.
- Jonathan Lockwood Huie

Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie

Our opportunity is to love ourselves exactly as we are -
with all our joys and sufferings.
To be grateful for everything.
To forgive ourselves for our doubts of our own worthiness -
for we have no need to be anything other than what we are.
- Jonathan Lockwood Huie

Do you ever question why our educational system
teaches competition rather than cooperation?
- Jonathan Lockwood Huie

We never see Life as it really is.
All we can ever see is the reflection of Life -
distorted by our unique perceptions.
- Jonathan Lockwood Huie

Rainbows and butterflies are themselves beautiful and highly symbolic,
but they are also representative of
all the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
- Jonathan Lockwood Huie

When the universal sacraments of compassion and joy
fill the vast cathedral of our being,
we become the face of God.
- Jonathan Lockwood Huie

To a very young child, mommy and daddy are gods.
We spend our lives looking to regain
that sense of being cared for and protected.
Thus religion.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie


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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure