Feeling Down Quotes and Sayings - Quotes about Feeling Down

Feeling Down Quotes and Sayings
Quotes about Feeling Down
by Jonathan Lockwood Huie

Sadness is nothing more than the absence of joy
in the same way that darkness
is nothing more than the absence of light.
- Jonathan Lockwood Huie

True love is a process of co-creation
in which neither feels ownership or superiority.
Jealousy is a highly destructive force
for love and relationships.
- Jonathan Lockwood Huie

The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie

Darkness is not a force -
it is merely the absence of light.
Observe that when a light
is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
- Jonathan Lockwood Huie

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

You can learn how to let go of the past.
Whether you have experienced a break up
with someone you cared for deeply,
whether death has taken a loved one,
whether you have had a feud with a friend or family member,
whether you have lost a job.
Move on and let go.
Life can be joyful and rewarding again.
- Jonathan Lockwood Huie

"You always..." and "you never..." are code phrases for
"you don't meet my expectations,
so I am declaring you inadequate and unacceptable."
- Jonathan Lockwood Huie

The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

I am but a grain of sand on the beach of life.
My footprints in the sands of time soon wash away.
- Jonathan Lockwood Huie

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

Suspicion and jealousy are the death knell of any relationship.
- Jonathan Lockwood Huie

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie

Endings: sometimes a season of sorrow and grief.
Endings: what must precede new beginnings.
Life is an endless cycle of endings and beginnings.
Renewal and rebirth cannot occur without endings -
as the new year's crop can only be planted and flourish
in the decay of last year.
- Jonathan Lockwood Huie

There is a time to cry for those we have lost,
and there is a time to wipe the tears and smile again.
- Jonathan Lockwood Huie

Stress is always waiting
just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

Careers and relationships also have their cycles
of birth, growth, and death -
to be followed by rebirth and the renewal of the cycle.
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

Lovers who have been left, lose confidence and become afraid.
They learn to leave relationships first.
The broken hearted become the heart breakers.
- Jonathan Lockwood Huie

I am a self-centered spoiled-rotten brat,
Thank you for nurturing me.
- Jonathan Lockwood Huie

The River of Life is the source of all joy -
and the source of all sorrow.
Yet the River has no joy -
and the River has no sorrow.
The River is just the River.
- Jonathan Lockwood Huie

There are three rules for dating:
1) Don't;
2) If you must, just be careful;
3) Forget the rules, your hormones will win anyway.
- Jonathan Lockwood Huie

The world is a mirror for anger,
which returns to its source as burning torment.
- Jonathan Lockwood Huie

Time is carnivorous.
Urgency rips the peaceful flesh from our bones.
- Jonathan Lockwood Huie

Regrets are the tears of choices not made
and of good deeds left undone.
- Jonathan Lockwood Huie

For those of true faith, death is not a time to mourn,
but a time to celebrate returning to the Creator.
- Jonathan Lockwood Huie

Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie

I cannot know the pain you feel.
I cannot share your memories or your loss.
My words of sympathy are beneath measure, yet
know that my heart reaches out with love to your heart.
- Jonathan Lockwood Huie

Mind Chatter...
"I'm too fat; I'm too thin; and my hair is a fright;
And I'm never enough; and my world is not right;
I'm not smart; I'm not cute; I'm not strong; I'm a bust
I earn scorn; I earn hate; I'm no good; I disgust."
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

The ugliest word in the world is revenge.
It spells hate; it spells fear; it spells greed.
For my loss, I must kill; I must steal - must avenge.
It's your fault; you must pay; you must bleed.
- Jonathan Lockwood Huie

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

Just as in the comedies, a person who is in love
with the idea of love sees prospective partners
through the lens of idealism.
The reaction is, "This must be the one.
They are so perfect - the match of my dreams."
Is that person they just met a perfect match?
It's unlikely their friends think so.
So what happened? That person with the cute smile
was not much more than a mirror for the hopes and dreams
of the one in love with love.
- Jonathan Lockwood Huie

Do real life people actually fall in love
with the idea of being in love?
Unfortunately, it is actually quite common.
Someone wants desperately to have
the husband or wife of their dreams.
They visualize the vine-covered cottage
with the white picket fence.
They choose the colors for the nursery.
They design all the aspects of their married life.
A real person stands no chance of measuring up to those fantasies.
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

If you have been divorced, you know it hurts -
especially if your marriage had lasted many years.
Whatever the circumstances of your relationship,
and whatever the nature of its ending,
there is always grief and regret -
perhaps regret over the ending,
or perhaps regret over not ending the relationship sooner -
or perhaps both.
Nonetheless, move past the grief and regret.
No matter how painful, divorce, like all endings,
opens the door to new beginnings.
- Jonathan Lockwood Huie

Feeling Quotes and Sayings

Feeling overwhelmed by apparent demands on our time
is like going to a restaurant,
ordering everything on the menu,
and complaining about indigestion.
- Jonathan Lockwood Huie

Always question WHY you are doing something.
Is it a free-will gift or an obligation?
That which is done out of a feeling of obligation
is unworkable as a substitute for a gift.
Obligation creates a feeling of resentment on your part,
and evokes resentment rather than gratitude
on the part of the recipient.
- Jonathan Lockwood Huie

Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie

Down Quotes and Sayings

Angry and happy don't mix.
Flush out the angry,
and the happy has a place to put down roots.
- Jonathan Lockwood Huie

Remember that life is an ADVENTURE, and cheer Whee...
all the way down the slippery razor-blade of life.
- Jonathan Lockwood Huie

Hate destroys, Love builds.
Hate tears down, Love renews and creates.
Hatred holds no hope for the future.
Love creates Today as its own better future.
- Jonathan Lockwood Huie

Today is your day to practice whimsey,
skip on the beach, and play with the waves,
watch wondrous cloud animals parade your story,
find a magical white bunny down every rabbit hole.
- Jonathan Lockwood Huie

Life is like a roller coaster - scream Whee... on the way down,
and let the momentum carry you back up the next hill.
- Jonathan Lockwood Huie

Today is my day to practice whimsey,
skip on the beach, and play with the waves,
watch wondrous cloud animals parade my story,
find a magical white bunny down every rabbit hole.
- Jonathan Lockwood Huie

Lighten up! Slow down the shopping.
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
Consider gifting hand-made cards with messages
of true appreciation in place of store-bought presents.
- Jonathan Lockwood Huie

You are perfect. You are complete.
Your inner voice always knows what to do,
but it is a quiet voice.
You can only hear the whisperings of your inner voice -
your inner compass - when you turn down the volume
of your fears, your regrets, your resentments,
and the fear-based advice
your neighbors are so willing to give you.
- Jonathan Lockwood Huie

When life is like a slippery downhill slope,
go skiing and scream Whee... all the way down.
- Jonathan Lockwood Huie

Life is like jumping out of an airplane without a parachute -
only the last couple seconds are fatal,
but most people are scared to death the whole way down.
- Jonathan Lockwood Huie

Take time today to appreciate beauty -
natural beauty, art, people.
Slow down, breathe deeply, smile.
It's a beautiful world.
- Jonathan Lockwood Huie

Have a talk with your mind
(it really is something separate from yourself).
Lay down the law.
"My life begins TODAY.
I am like a newborn.
I have what I have today;
I have my fingers, my toes,
some people in my life,
some material and financial state.
Yesterday is only a dream -
perhaps a nightmare,
perhaps a cherished memory,
but only a dream - nothing more.
I will make all decisions and actions based solely
on what I have today as a starting point."
- Jonathan Lockwood Huie

The God of Children and Fools:
There once was a man way up high,
who sat on his chair in the sky.
he called down to fool us,
and said he would rule us,
until we woke up bye and bye.
- Jonathan Lockwood Huie

Angry Quotes and Sayings

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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Feeling Down Quotes and Sayings
Quotes about Feeling Down
by Jonathan Lockwood Huie

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(by Jonathan)