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Angry and happy don't mix.
Flush out the angry,
and the happy has a place to put down roots.
- Jonathan Lockwood Huie
Related topics: Inspirational Happiness
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie
"Fair" is not a useful concept.
Life is not "fair."
You can't make life "fair."
You can get angry.
You can complain about life not being "fair."
You can attempt revenge - perhaps violently.
You can inflict great suffering upon yourself
in the name of life being "unfair."
And Life is still not "fair."
- Jonathan Lockwood Huie
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Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie
Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie
When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie
Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie
I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie
Pray for the angry,
but express your prayers and intentions silently.
Saying openly to an angry person,
"I pray for you to receive inner-peace."
is almost certain to provoke an even angrier reaction.
- Jonathan Lockwood Huie
Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
Know that you have a choice about
everything you do and everything you do not do.
- Jonathan Lockwood Huie
Know that you hold the power to
bring peace into moments of chaos.
- Jonathan Lockwood Huie
When you keep getting the wrong answers,
try asking better questions.
- Jonathan Lockwood Huie
Know the power of saying, "Thank you."
- Jonathan Lockwood Huie
Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie
What are you committed to?
Have you started, or are you still thinking about it -
and making excuses?
Do you work toward your goal each day?
- Jonathan Lockwood Huie
Laugh Loud - Laugh Often
Laugh At What's Funny - Laugh At What's Sad
Laugh At Me - Laugh At You - Laugh At Life
- Jonathan Lockwood Huie
Know that darkness is merely the absence of light.
You can be the small candle that defeats the vast darkness.
- Jonathan Lockwood Huie
To change who you are,
change who you think you are.
- Jonathan Lockwood Huie
You have a choice about the perspective you take on life.
See tragedy, and the world is tragic -
see beauty, and the world is beautiful.
- Jonathan Lockwood Huie
Know that life's burdens are lighter when you laugh at yourself.
- Jonathan Lockwood Huie
Know that the act of smiling makes both you and others happier.
- Jonathan Lockwood Huie
Love yourself as you truly are -
and live courageously.
- Jonathan Lockwood Huie
Put some distance between yourself
and whatever is concerning you.
Distance in space or time
always creates a new perspective.
- Jonathan Lockwood Huie
Drive Change, don't wait for change to drive you.
- Jonathan Lockwood Huie
When you see something done,
know that you intended it.
If you don't like what you see,
then deeply examine your intentions.
- Jonathan Lockwood Huie
Let today be the day that you choose
to become your own greatest Hero.
- Jonathan Lockwood Huie
You are defined by your habits - choose well.
- Jonathan Lockwood Huie
May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie
Know that you are loved.
- Jonathan Lockwood Huie
Never Let Anyone Get Your Goat,
Push Your Buttons,
Get You Riled Up,
or Annoy You.
- Jonathan Lockwood Huie
May You Always Dance Lightly With Life.
- Jonathan Lockwood Huie
Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
Watch your toes when you waltz with life, Dance Lightly.
- Jonathan Lockwood Huie
Keep your feet firmly planted on the ground
as you reach for the stars.
- Jonathan Lockwood Huie
See life as ugly and painful - if you choose,
or see it as beautiful and joyful.
There is no inherent meaning in life.
We give life its meaning.
It's our Choice.
- Jonathan Lockwood Huie
May you always sing Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie
Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie
Know that you are never alone.
- Jonathan Lockwood Huie
Life is unlimited - it expands with the generosity,
compassion, inventiveness, and service that you contribute.
- Jonathan Lockwood Huie
Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
When you ask the wrong question,
you usually get a nonsense answer.
- Jonathan Lockwood Huie
What is your dream - your life-dream?
Have you begun to live it yet?
- Jonathan Lockwood Huie
You are a magnificent gift to the world.
- Jonathan Lockwood Huie
Sometimes you get the results you wanted,
sometimes you don't.
What matters is that you did your best.
- Jonathan Lockwood Huie
Know that time, like life itself, has no inherent meaning.
You give your own meaning to time, as to life.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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