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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Ounce Quotes and Sayings
Quotes about Ounce
by Jonathan Lockwood Huie

An ounce of conscious choice is worth a pound of good fortune.
- Jonathan Lockwood Huie

Related topics: Wisdom Motivational

Conscious Quotes and Sayings

It is wonderful to have Faith,
but don't confuse trust with being gullible.
Balance trust with conscious thought.
- Jonathan Lockwood Huie

True learning is not about facts,
but about conscious appreciation
of the experience of living.
- Jonathan Lockwood Huie

Happiness comes from a conscious choice to live life joyfully.
- Jonathan Lockwood Huie

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Every day is a new beginning -
a day for a new plan and new action.
If today, in conscious awareness, you choose
the same plan as yesterday, you are wise.
If you choose a different plan, you are equally wise.
Whatever you choose, choose with intention.
- Jonathan Lockwood Huie

Make a conscious choice to live
a serene and stress-free life.
Stress is always waiting just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

Most of us are prisoners of habit,
and don't even notice that we do the same things,
think the same things, want the same things each day -
mostly without conscious thought.
- Jonathan Lockwood Huie


 

Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie

You will always have habits -
things you do regularly and without conscious thought -
but you do have the ability to CHOOSE your habits.
- Jonathan Lockwood Huie

Life change comes about in two complementary ways -
the "aha" moment, which occurs in a flash of insight;
and the conscious redesigning of habitual behaviors,
which is a lifelong project.
- Jonathan Lockwood Huie

Every day is a day to take action.
Whatever your choices, take action on those choices.
Taking no action is equally a choice,
just not a choice made from awareness.
Make conscious choices,
and take action on those choices - Today.
- Jonathan Lockwood Huie

We all have an instinctive fear of the unseen.
Make a conscious effort to discover
and embrace the unfamiliar -
to view the unknown not as a lurking monster,
but as a glorious adventure.
- Jonathan Lockwood Huie

Every day is a good day to make a resolution
for beginning a new way of living,
but the New Year's Day holiday provides a good focus
for reviewing our lives and resolving
to live each day with conscious attention.
- Jonathan Lockwood Huie

Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie

From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie

Wonderful Quotes and Sayings

A wonderful gift may not be wrapped as you expect
- Jonathan Lockwood Huie

Life is lived in the mists -
little is fully visible, less is certain.
Yet rejoice in the unknowing,
and let all of life be a wonderful adventure.
- Jonathan Lockwood Huie

Happy Birthday!
Today is YOUR day to Dance Lightly With Life.
Have a wonderful day.
- Jonathan Lockwood Huie

Today is a unique and special day.
It is unlike any other day you have ever experienced.
If you assume that today is like every other day,
you will never notice today's uniqueness.
If you practice keen awareness, you will get
to savor today's uniquely wonderful qualities.
- Jonathan Lockwood Huie

Plant trees for your great-grandchildren -
for future generations.
Create the legacy of a better world.
Leave this world a better place than you found it.
Literally planting trees for
your great-grandchildren is a wonderful idea,
but far more important...
use this symbolism - this imagery -
to represent the kind of legacy
you want to leave to future generations.
- Jonathan Lockwood Huie

Smile.
Today would be a wonderful day
not to take life so seriously.
Today may end up the way you prefer -
and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of
dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie

It really does matter when we tell even the slightest untruth.
Even something as well intentioned as
telling someone their ill-finished
hair style looks wonderful will backfire -
certainly karmically, and usually practically.
- Jonathan Lockwood Huie

Great relationships begin with two people who are each
self confident and who come to each other with the openness
to see and accept the other as a unique and wonderful person.
If there is true love and an alignment of fundamental values,
choose to join your life with your new partner
and vow never to criticize their nature -
the essence that makes them uniquely themselves.
- Jonathan Lockwood Huie

Gift Quotes and Sayings

Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie

Know that the greatest gift you can give the world is your happiness.
- Jonathan Lockwood Huie

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

Love without jealousy. Love without need.
Let love be an unconditional gift.
- Jonathan Lockwood Huie

Forgiving is not a gift to someone else.
Forgiving is your gift to yourself -
a great gift - the gift of happiness.
- Jonathan Lockwood Huie

You are a magnificent gift to the world.
- Jonathan Lockwood Huie

Your greatest gift to others is to be happy
and to radiate your happiness to the entire world.
- Jonathan Lockwood Huie

Know that you are a gift to the world.
Your life is important.
- Jonathan Lockwood Huie

Your mind sparks, your soul sparkles,
your peace is counterpoint to the clamor of life,
you are a magnificent gift to the world.
- Jonathan Lockwood Huie

I am a Magnificent Gift to the World.
- Jonathan Lockwood Huie

When one fully lives a life of acceptance,
life's vagaries are not merely tolerated,
but are received as a gift.
- Jonathan Lockwood Huie

When you expect nothing, you can
receive everything as a marvelous gift.
- Jonathan Lockwood Huie

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

Know that rainbows and butterflies are God's gift to your joy.
- Jonathan Lockwood Huie

A great gift requires two people,
the giver and the receiver.
Think of a football pass -
skillfully catching the pass, the gift,
is fully as important, and difficult, as throwing it.
- Jonathan Lockwood Huie

We all tend to measure our worth by what we DO -
the actions we take.
We also highly value what we SAY.
However, the greatest impact we have
on our family, our friends,
and our world is our kindness and love.
A bowl of soup served with love
is a greater gift than a steak dinner served brusquely.
- Jonathan Lockwood Huie

Pay It Forward.
Gift future generations in proportion to your gratitude.
The nature of life is that we pay forward
our biological creation and nurture.
Our parents gift us with life and nurture,
and we gift our children with life and nurture.
While this much is essential to continued human existence,
choose to take "pay it forward" farther - much farther.
- Jonathan Lockwood Huie

The loving energy that I radiate into this world
is a gift beyond my own understanding.
- Jonathan Lockwood Huie

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie

Today is my day to see myself as the face of god:
my mind sparks, and my soul sparkles;
my peace is counterpoint to the clamor of life;
I am a magnificent gift to the world.
- Jonathan Lockwood Huie

Service to others is only noble when is is a choice
- a free-will gift.
Anything done out of a sense of obligation
or responsibility or duty becomes a burden
rather than a spiritual empowerment.
- Jonathan Lockwood Huie

Today is your day to see in yourself the face of god.
Your mind sparks, your soul sparkles.
Your peace is counterpoint to the clamor of life.
You are a magnificent gift to the world.
- Jonathan Lockwood Huie

Always question WHY you are doing something.
Is it a free-will gift or an obligation?
That which is done out of a feeling of obligation
is unworkable as a substitute for a gift.
Obligation creates a feeling of resentment on your part,
and evokes resentment rather than gratitude
on the part of the recipient.
- Jonathan Lockwood Huie

The world is a better place because I am here;
the energy that I radiate into this world
is a gift beyond my own understanding.
Through ME, an all encompassing Love enters this world;
and I am profoundly grateful that the Powers of Light
have chosen ME to be a conduit for Infinite Love.
- Jonathan Lockwood Huie

Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

Lighten up! Slow down the shopping.
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
Consider gifting hand-made cards with messages
of true appreciation in place of store-bought presents.
- Jonathan Lockwood Huie

Suppose our gratitude could be zero-based gratitude.
With zero-based gratitude,
we would be grateful for everything we had each day -
regardless of whether it was more or less than yesterday.
With zero-based gratitude, I can be grateful for all the people,
the love, the food, the shelter, the services,
the health, that I am blessed with today,
regardless of what I had yesterday.
With zero-based gratitude,
I can be grateful each day for the gift of life itself.
- Jonathan Lockwood Huie

In many ways, it is easier to be a good giver than a good receiver.
The giver chooses the gift and the timing.
More important, societal and religious traditions
tend to elevate the status of giver and lower the status of receiver.
When the Bible (Acts 20:32-35) speaks of it being
more blessed to give than to receive,
I believe that a better translation might be
"take" rather than "receive," as the context
of that passage is "coveting."
Certainly there is nothing blessed about coveting,
stealing, begging, or demanding,
however the skill of graciously receiving a freely offered gift
is another matter entirely.
- Jonathan Lockwood Huie

The source of most worry is a lack of acceptance
of the uncertainties of the future.
When one fully lives a life of acceptance,
life's vagaries are not merely tolerated,
but are received as a gift.
- Jonathan Lockwood Huie

Life is magnificent - just as it comes.
Life has no need for fancy clothes, or lipstick.
Life is no pig.
Our life is the greatest gift of all creation.
When we are unhappy with life -
when we are shocked by the stock market,
or dismayed by our choice of political candidates,
let us not lash out in anger.
But also, let us not try to pretty up life
with some lipstick and some party clothes.
See life clearly - no rose colored glasses -
and then CHOOSE to love life.
CHOOSE to be happy, be joyful, be grateful,
be forgiving of everyone and of every act
we believe has hurt us.
Life just "IS."
We get to CHOOSE our relationship with life.
- Jonathan Lockwood Huie

Give your time and efforts freely or not at all.
When you are tempted to say,
"Oh, if I have to, I'll skip my golf game
and watch my daughter play soccer," don't do it.
Either generate the heart-felt emotion
to make the free-will gift,
"I'd love to watch your game today, Sandy,"
or the honesty to decline the request gracefully.
Martyrdom doesn't create happiness
for any of the parties involved.
An honest, "No" is preferable to a coerced "Yes."
- Jonathan Lockwood Huie

Your Quotes and Sayings

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie

May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie

Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie

Choose to soar. Choose to fly your dreams.
- Jonathan Lockwood Huie

Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie

Set Life's Rhythm with Your Heart-Drum
- Jonathan Lockwood Huie

Life expands to fill your dreams.
- Jonathan Lockwood Huie

You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie

Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie

Give thanks for the rain in your life
which waters the flowers of your soul.
- Jonathan Lockwood Huie

Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life.
- Jonathan Lockwood Huie

Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie


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and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie



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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

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