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Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie
I gratefully accept the light and pay it forward.
- Jonathan Lockwood Huie
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Pay It Forward.
Gift future generations in proportion to your gratitude.
The nature of life is that we pay forward
our biological creation and nurture.
Our parents gift us with life and nurture,
and we gift our children with life and nurture.
While this much is essential to continued human existence,
choose to take "pay it forward" farther - much farther.
- Jonathan Lockwood Huie
Rainbows and butterflies are themselves beautiful and highly symbolic,
but they are also representative of
all the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
- Jonathan Lockwood Huie
Footprints in the sand...
Where have you been?
Where are you going?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie
Look closely... See with new eyes...
Don't just pass by what is familiar without a thought.
Pay attention and look closely.
There is beauty - there is discovery -
there in a whole new world hiding
beneath the face of the familiar.
- Jonathan Lockwood Huie
The ugliest word in the world is revenge.
It spells hate; it spells fear; it spells greed.
For my loss, I must kill; I must steal - must avenge.
It's your fault; you must pay; you must bleed.
- Jonathan Lockwood Huie
Vengeance: "It's your fault; you must pay; you must bleed."
- Jonathan Lockwood Huie
Namaste is a greeting of unity and acceptance
that recognizes the equality of all,
and pays honor to the sacredness of interconnection.
The sense of Namaste is
"The God in me greets the God in you,
I bow to the divine in you."
While saying Namaste, press the palms of the hands together
in front of the heart and bow the head slightly.
- Jonathan Lockwood Huie
Drop the sword - for there is but one flesh to wound,
and it is the one flesh of all humankind.
- Jonathan Lockwood Huie
Try a new perspective on diversity.
Across the country and around the world,
we are all one.
- Jonathan Lockwood Huie
Honor, Forgiveness, Gratitude, Choice,
Vision, Action, Celebration, Unity -
The Values of an Inspired Life.
- Jonathan Lockwood Huie
When the vast cathedral of our being
becomes a sanctuary for all creation,
we become the face of God.
- Jonathan Lockwood Huie
Where there is unconditional love,
there is no room for unhappiness.
Whenever I look in the mirror today,
I will say to myself: "That Is The Face Of God."
- Jonathan Lockwood Huie
Know that all people are your brothers and sisters.
- Jonathan Lockwood Huie
Each of us dwells in a cathedral of our own BEing
that is created vast enough to encompass Unity with all creation.
- Jonathan Lockwood Huie
An "enemy" is a mirage -
an image of self reflected on the sands of Hell.
- Jonathan Lockwood Huie
NO ONE is really different;
each of us is actually a member of the human race.
- Jonathan Lockwood Huie
As a happy person, you radiate happiness to the world.
Visualize your light radiating throughout the world,
passing from person to person until it encircles the globe.
- Jonathan Lockwood Huie
Today is a day to honor other cultures.
- Jonathan Lockwood Huie
The vast Cathedral of Your Being
becomes sanctuary for all creation
as you celebrate the universal sacraments
of compassion and joy.
- Jonathan Lockwood Huie
God is equally available to all people.
- Jonathan Lockwood Huie
I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie
I Resist the Temptation to Judge Others.
- Jonathan Lockwood Huie
We are all one - the web of life.
- Jonathan Lockwood Huie
Let us swim together in the ocean of our being.
- Jonathan Lockwood Huie
UNITY - we are all one - the web of life.
- Jonathan Lockwood Huie
Unity with all creation is a huge idea,
but it fits comfortably within the vast cathedral of our being.
- Jonathan Lockwood Huie
We all share unity with each other
and with the one Creator Spirit.
We are one.
- Jonathan Lockwood Huie
We are all one whether we dine on corned beef in New York City,
black-eyed peas and cornbread in rural Louisiana,
or roast guinea pig in Peru.
- Jonathan Lockwood Huie
Know that your own BEING is vast enough
to encompass unity with all creation.
- Jonathan Lockwood Huie
Whenever I look at a human face today,
I will say to myself: "That Is The Face Of God."
Whenever I look in the mirror today,
I will say to myself: "That Is The Face Of God."
- Jonathan Lockwood Huie
Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie
Each of us shares a unity with Spirit and all life,
and simultaneously each of us is an individual with free will.
There is a duality to us as separate and as part of the whole.
- Jonathan Lockwood Huie
When all you know is bombs,
everything looks like a target.
Give peace and diplomacy a chance.
- Jonathan Lockwood Huie
"Pride" is such a double-edged sword -
Self-Worth on one edge and Ego on the other.
- Jonathan Lockwood Huie
Prejudice is a two-edged sword.
Like the steel sort of sword, it's very sharp, very useful,
and very dangerous if not properly mastered.
- Jonathan Lockwood Huie
"Pride" is one of those really crazy words,
and such a double-edged sword -
Self-Worth on one edge, and Ego on the other.
- Jonathan Lockwood Huie
I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie
Pride comes in two flavors -
be careful which you choose -
choose honor, not ego.
- Jonathan Lockwood Huie
Pride comes in two flavors -
choose honor, not ego.
- Jonathan Lockwood Huie
If it's Right, stand up for it - together.
- Jonathan Lockwood Huie
Stand Tall, Breathe Deep, Be Unstoppable.
- Jonathan Lockwood Huie
Know that you do not need the approval of others.
You are unique and magnificent. Stand tall, stand proud.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
There is no "right", there is no "wrong" -
there are only points of view.
- Jonathan Lockwood Huie
Let reason trump tradition and the opinions of others,
but let your own sense of what is Right trump even reason.
- Jonathan Lockwood Huie
One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie
Courage is not always about action,
and it doesn't always involve danger,
but courage is always doing what is right.
- Jonathan Lockwood Huie
Everyone believes that their beliefs are the right ones -
that is why they are called beliefs.
- Jonathan Lockwood Huie
Like a Cat, I am Independent, Patient, Alert, and Decisive.
When the time is right, I pounce on opportunity.
- Jonathan Lockwood Huie
I follow my intuition,
and it leads me along the Right Path.
- Jonathan Lockwood Huie
Nothing is more valuable than your self respect.
When you lose respect for yourself, you have lost everything.
Whatever it takes, and whoever you upset,
do what you know - deep inside - is the right thing.
- Jonathan Lockwood Huie
Today is the right day to do
what you have long wanted to do.
- Jonathan Lockwood Huie
Life is a journey. It is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie
Give the right man two fishes and some bread,
and he will feed the world;
give the wrong man two fishes and some bread
and he will invent the fast-food fish sandwich.
- Jonathan Lockwood Huie
Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie
The River of Life has no judgments.
The River flows with no concept of good and bad - right and wrong.
The fields and dreams of men may be nourished by the River of Life,
or flooded and covered with silt, and the River just flows.
Men may catch fish and live on the River of Life,
or they may founder in a storm and drown, and the River just flows.
The River of Life is timeless.
It is not unchanging, but it is timeless,
and it changes in its own time.
The River of Life knows no obstacles.
The River can cut through solid rock - in its own time.
- Jonathan Lockwood Huie
Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie
Mind Chatter...
"I'm too fat; I'm too thin; and my hair is a fright;
And I'm never enough; and my world is not right;
I'm not smart; I'm not cute; I'm not strong; I'm a bust
I earn scorn; I earn hate; I'm no good; I disgust."
- Jonathan Lockwood Huie
Living Into the Great Paradox,
I strive toward my vision,
while accepting gratefully whatever life serves up.
I work to bring about my vision of the future,
which is based on my value system of what is right,
just, noble, compassionate, generous, humane, peaceful, and loving.
Simultaneously, I accept that my vision
is based on only my opinions and prejudices,
and I honor all points of view and value systems,
no matter how different from my own.
- Jonathan Lockwood Huie
While you can and should keep your composure and happiness
regardless of circumstances - regardless of your friends,
family and co-workers - regardless of gossip, sarcasm, and negativity.
Nonetheless, life is much easier and more pleasant
when you spend as much time as possible
in the company of enthusiastic positive people -
not necessarily those who agree with you,
but those who respect your right to your point of view.
- Jonathan Lockwood Huie
What if we like our outrageous side best?
We "know" that the "right" thing to do is to suck it up,
put the costume and the happy face back in storage for another year,
re-dress in our frown and gray flannel suit,
and trudge back to job, chores, "responsibilities," and "duty."
Stop! Maybe TODAY is the day to put the frown and gray flannel
into that dusty storage locker, and start to LIVE.
Not just today, but EVERY DAY for the rest of your life!
- Jonathan Lockwood Huie
Why wait until you're dead,
when you can create your own Hell right here and now.
- Jonathan Lockwood Huie
Life is best when I wish neither to hurry the future nor to slow it.
- Jonathan Lockwood Huie
Know that life is most joyful when you
neither attempt to hurry the future nor to slow it.
- Jonathan Lockwood Huie
When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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