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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Our Quotes and Sayings (2)
Quotes about Our
by Jonathan Lockwood Huie

At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie

Related topics: Life Human-Nature Psychology

However carefully we plan our future,
we are always climbing the steps to nowhere.
While it is important to our happiness
that we have an intent for our lives,
it is equally crucial to accept in advance
that we truly have no idea how our lives will turn out -
and that is good.
- Jonathan Lockwood Huie

Rainbows and butterflies are themselves beautiful and highly symbolic,
but they are also representative of
all the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
- Jonathan Lockwood Huie

Celebrate Rainbows and Butterflies -
the Small Miracles of Our Life
- Jonathan Lockwood Huie

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The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie

Our opportunity is to love ourselves exactly as we are -
with all our joys and sufferings.
To be grateful for everything.
To forgive ourselves for our doubts of our own worthiness -
for we have no need to be anything other than what we are.
- Jonathan Lockwood Huie

Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie


 

What if it were only an illusion?
Perhaps life is not as threatening as it appears.
Perhaps the greatest threat to our serenity
is our fear of the future -
our fear of the unknown.
Perhaps, as Franklin D. Roosevelt said,
"The Only Thing We Have to Fear Is Fear Itself."
- Jonathan Lockwood Huie

Our loved ones -
whether by blood, by marriage, or by choice -
are delicate treasures.
If we hold them too close, they break -
as a butterfly would.
By honoring and enjoying
the freedom of our loved ones,
we gain our own freedom.
Have the courage to trust that
the beautiful butterflies of your life
will return - or not - as life intends.
- Jonathan Lockwood Huie

When the universal sacraments of compassion and joy
fill the vast cathedral of our being,
we become the face of God.
- Jonathan Lockwood Huie

The common denominator of our heroes
is that each set their own course.
- Jonathan Lockwood Huie

Unity with all creation is a huge idea,
but it fits comfortably within the vast cathedral of our being.
- Jonathan Lockwood Huie

Life is in our point-of-view.
- Jonathan Lockwood Huie

Once we doubt ourselves, success slips beyond our grasp.
- Jonathan Lockwood Huie

It is always a good day to be grateful for all of life -
grateful for large blessings and small.
Especially to be grateful for the symbolic blessings -
the rainbows and butterflies that come into our lives
when we least expect and most need them.
- Jonathan Lockwood Huie

To a very young child, mommy and daddy are gods.
We spend our lives looking to regain
that sense of being cared for and protected.
Thus religion.
- Jonathan Lockwood Huie

TIME is yet another poisonous construct
of our rattlesnake minds.
- Jonathan Lockwood Huie

The primal rhythmic power
and resonant sound of waves on the shore
are like the earth's heartbeat,
and become our connection with the body of nature.
- Jonathan Lockwood Huie

Suppose our gratitude could be zero-based gratitude.
With zero-based gratitude,
we would be grateful for everything we had each day -
regardless of whether it was more or less than yesterday.
With zero-based gratitude, I can be grateful for all the people,
the love, the food, the shelter, the services,
the health, that I am blessed with today,
regardless of what I had yesterday.
With zero-based gratitude,
I can be grateful each day for the gift of life itself.
- Jonathan Lockwood Huie

As we join hands in fellowship
around this bountiful table,
we give thanks for the blessings of this food
and the love of these friends
as a symbol of our gratitude
for all the manifold blessings of this life.
- Jonathan Lockwood Huie

The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

Each of us holds a different image of God.
There are as many perspectives on
the nature of God as there are people.
However much any of us may choose to argue,
or to fight and kill, for our point of view,
the nature of God is an unanswerable question.
Perhaps there is a specific answer,
that we will never learn - in this lifetime.
Perhaps the nature of God is so complex and multifaceted
that each view of God describes an aspect of the complex whole.
Or perhaps the nature of God is actually defined by our beliefs.
- Jonathan Lockwood Huie

Home is where our loved ones are.
Home is not a structure, but the place that we feel comfortable,
the place we belong - the place of our loved ones.
A palace is not a home without loved ones.
A shack or an open field can be paradise
when shared with a loving family.
- Jonathan Lockwood Huie

Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie

Individually, we do have our crises -
mostly from unexpected directions,
but so have all people from all ages.
- Jonathan Lockwood Huie

Life cannot be lived fully or joyfully if
our thoughts are focused on regretting the past,
preoccupied with anticipating the future,
or lost in the mind-fog of unconscious habitual behavior.
- Jonathan Lockwood Huie

Rather than worrying about the continuous stream of potential threats,
let us give thanks for our blessing of living in the eye-of-the-storm -
our protected refuge from the terrors
of fearsome dangers just outside our lives.
- Jonathan Lockwood Huie

What do you take for granted?
It is human nature to take everything for granted -
our companions, our homes,
our electricity, our TVs and computers.
- Jonathan Lockwood Huie

The "stories" we choose to tell about our past
are never what a video camera would have recorded.
We can tell a sad story or a happy story,
and neither story is either
more accurate or "better" than the other story.
The difference is that one story causes us to suffer,
while the other brings us joy. I choose joy.
- Jonathan Lockwood Huie

TIME is poisonous construct of our rattlesnake minds.
- Jonathan Lockwood Huie

Each of us is of infinite value,
and each of us has the ability to make
a profound difference in the lives we touch.
We leave our most profoundly positive impact
on those around us by the nature of our lives
and the example we set -
not by how busy we are,
or how important we believe we are.
Setting an example of being loving, relaxed and joyful,
regardless of external circumstances,
is a great legacy for our family and for the world.
Self importance - ego - is not a path to happiness.
Focusing one's whole life on responsibilities,
without taking time for self-renewal and play,
abandons the joy and the true value of life.
I want my tombstone to read, "Inspired others,"
rather than, "Never missed a day at the office."
- Jonathan Lockwood Huie

A working definition of Honor is,
"respect or esteem that has been earned."
Contemplate that for a moment.
It would be very special to earn the respect and esteem
of our family, our friends, our co-workers, our community, wouldn't it?
If anything, it is of even more moment to honor yourself.
Those who are successful and happy earn their own
self-respect and self-esteem.
- Jonathan Lockwood Huie

Bold Light of Spirit:
Out of the darkness and into the light,
Open our eyes and behold such a sight.
Brilliance of day takes the place of the night,
Boldness and courage are swords of His Might.
- Jonathan Lockwood Huie

There is a secret wisdom-of-the-ages
that holds the key to breaking our
cycle of self-imposed suffering.
The secret wisdom is, "Life is not supposed to be fair."
This is not sad news. This is GLORIOUS news!
Life is not broken. Nothing is wrong.
God has not failed, died, or gone on vacation.
The world is working perfectly. We just misunderstood.
Somewhere along the way, someone got the idea that
life was "supposed" to be "fair,"
and all the trouble started -
expectation, disappointment, resentment, anger -
a whole cycle of suffering that began
with the belief that life is "supposed" to be "fair."
- Jonathan Lockwood Huie

Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

Time is carnivorous.
Urgency rips the peaceful flesh from our bones.
- Jonathan Lockwood Huie

Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie

Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie

We fear the unknown,
perhaps more than we fear anything else,
and yet we are, at heart, adventurers.
We seek to expand our realm of knowledge and dominion.
Perhaps we are attempting to overcome and crush the unknown,
but our duel with the unknown is such a one-sided clash
that we must know in our hearts
that our adventure is no more than a child's game.
Perhaps we hope that the unknown
is like the darkness of a cave
and that the brief light of our adventurer's candle
can illuminate the entire cave.
Nonetheless, the path of the adventurer
is a path of joy, while the way of fear is one of suffering.
- Jonathan Lockwood Huie

Recall a recent time when someone was strongly critical
of your opinions (perhaps your political or religious beliefs).
Now, put yourself in their shoes - with compassion.
Try to understand and appreciate their point-of-view -
not to change your own opinions,
but to celebrate all our human differences - in peace.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie

We are all "neighbors."
Our world has gotten too small for us to be anything else.
We can no longer have "us" and "them" - friends and enemies.
A person from Iraq, or Russia, or Columbia is
no more a stranger or enemy than a person from across town.
A few people everywhere are troublemakers.
Every religion provokes a few people to become extremists.
Do we need police around the globe? Unfortunately, we always will.
Do we need war? Does that question even deserve an answer?
- Jonathan Lockwood Huie

On this day, as on every day,
we Receive ALL of Life with Thanksgiving.
We have gratitude for EVERYTHING
that has ever occurred to bring us to this moment.
We give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of our courage
and the cold sweat of our fear.
We accept gratefully the entirety
of our past and our present life.
- Jonathan Lockwood Huie

Personally, I have fond memories of playing
on slippery rocks on the banks of a rushing river
as a child and hitchhiking in college.
To those who say, "But times are different now,"
I reply that statistically life is much safer now
than in the 1950s, with regard to both crime and accidents.
What has changed is our attitudes.
In those years, a broken leg from falling off a swing
or the back of a tractor was just part of childhood -
an excuse for gathering autographs.
Today that broken leg would be a source
of outrage and probably lawsuits.
I long for a simpler time when life was taken less seriously.
- Jonathan Lockwood Huie

Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie

What if happiness were found in the serenity of simple pleasures.
What if we didn't need the newest gizmo... the highest high?
What if happiness is in the air we breathe...
slowly, deeply, and consciously?
What if happiness is one fresh grape, savored with gratitude?
What if happiness is in our oneness with all creation?
What if happiness is about enjoying life exactly as it comes to us -
without chasing after it?
What if happiness is something we CHOOSE...
regardless of our circumstances?
- Jonathan Lockwood Huie

Home is our sanctuary, where we:
relax into being ourselves,
play with our inner child,
paint the walls green and pink,
dig in the dirt,
grow something,
love somebody else,
love ourselves even more,
snuggle with a warm blanket on a Sunday afternoon,
hang "go away" on the door whenever we want,
clean and tidy often... or never,
launch from and return to,
are truly ourselves.
- Jonathan Lockwood Huie

Every day is a good day to make a resolution
for beginning a new way of living,
but the New Year's Day holiday provides a good focus
for reviewing our lives and resolving
to live each day with conscious attention.
- Jonathan Lockwood Huie

Today is the bridge between the past,
regarding which we unconditionally accept that
everything has occurred according to God's plan,
and a future where we place our unconditional trust
in God's omnipotence and His benevolent design for our lives.
- Jonathan Lockwood Huie

It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie

Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie

Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie

Life is magnificent - just as it comes.
Life has no need for fancy clothes, or lipstick.
Life is no pig.
Our life is the greatest gift of all creation.
When we are unhappy with life -
when we are shocked by the stock market,
or dismayed by our choice of political candidates,
let us not lash out in anger.
But also, let us not try to pretty up life
with some lipstick and some party clothes.
See life clearly - no rose colored glasses -
and then CHOOSE to love life.
CHOOSE to be happy, be joyful, be grateful,
be forgiving of everyone and of every act
we believe has hurt us.
Life just "IS."
We get to CHOOSE our relationship with life.
- Jonathan Lockwood Huie

We are composed of self-contradictions.
Each of us is loving in some moments - hateful in others.
Patient and calm sometimes - harried by urgency at others.
Understanding - and self-absorbed.
Reassuring - and sarcastic.
Generous - and greedy.
Trusting - and jealous.
Comforting - and snappish.
Original - and stuck in a rut.
Thankful - and needy.
Forgiving - and vengeful.
Nurturing ourself - and stuffing ourself with fast food.
Honoring our bodies - and overstressing.
Being Joyful - and Suffering.
- Jonathan Lockwood Huie

There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

Let us CHOOSE to bless ALL those around us,
not with an EXPECTATION that they should be more evolved,
but with UNDERSTANDING, and with our INTENTION
for a magnificent future for all humans.
- Jonathan Lockwood Huie

Everyone has an opinion on many subjects
and is ready to share those opinions -
labeling them as "truth."
Sometimes it is relatively easy
to filter out these opinions.
Upon hearing an ad for the latest
weight-loss powder on late-night TV,
our skepticism leaps to our defense.
However, if we have heard the same opinion for years
from our parents, friends,
government officials, or religious leaders,
we are more likely to believe without questioning
than to raise our filter of skepticism
and ask the hard questions.
- Jonathan Lockwood Huie

Many of us have been conditioned to trust others' opinions
more than our own, and I believe that sort of trust is excessive.
This is especially true with regard to authority figures -
doctors, lawyers, priests. I trust my doctor's intentions toward me,
but I don't blindly follow his suggestions
without checking other sources also.
He was trained to prescribe a pill for everything,
and does it with the best of intentions,
but I often choose to trust God's quiet voice inside me
rather than my doctor's medical advice.
- Jonathan Lockwood Huie

What if we like our outrageous side best?
We "know" that the "right" thing to do is to suck it up,
put the costume and the happy face back in storage for another year,
re-dress in our frown and gray flannel suit,
and trudge back to job, chores, "responsibilities," and "duty."
Stop! Maybe TODAY is the day to put the frown and gray flannel
into that dusty storage locker, and start to LIVE.
Not just today, but EVERY DAY for the rest of your life!
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

This physical world is to our imagination as ice is to water -
pure water forms pure ice - dirty water forms dirty ice.
Consider how much easier it is to purify water before it freezes
than it is to chip the impurities from the solid ice.
So also, it is much easier to purify your thoughts
before they manifest into physical reality,
than to try to cut the cancerous impurities from solid reality
after you have manifested your thoughts into physical form.
- Jonathan Lockwood Huie

Our honorable and worthy ancestors knew that the world was flat,
motionless, and the center of the universe.
They knew the human body could not withstand
the forces of traveling faster than 19 mph.
They knew that the way to salvation was
exorcising witches and slaying non-believers.
They knew that it was a mortal sin to marry
someone of a different skin color.
- Jonathan Lockwood Huie

Most of us seldom let the outrageous
part of ourselves out to play.
Notice that I didn't say "never," I said "seldom."
Halloween is one of those exceptions.
While there are certainly many "bah humbug" houses on our street,
more than half the houses wear an acknowledgement of Halloween -
and nothing about Halloween is NOT outrageous.
- Jonathan Lockwood Huie

Core Quotes and Sayings

Our relationships - love and friendship -
are at the core of the meaning of our lives.
- Jonathan Lockwood Huie

Never give up on the most important goals in your life.
Never give up on your life purpose.
Never give up on your core values.
- Jonathan Lockwood Huie

Whether we allow external events to
shape our lives at a core level
is very much within our own control.
- Jonathan Lockwood Huie

Relationships Quotes and Sayings

True love is a process of co-creation
in which neither feels ownership or superiority.
Jealousy is a highly destructive force
for love and relationships.
- Jonathan Lockwood Huie

Science merely quantifies and documents
the relationships among miracles.
- Jonathan Lockwood Huie

Careers and relationships also have their cycles
of birth, growth, and death -
to be followed by rebirth and the renewal of the cycle.
- Jonathan Lockwood Huie

Lovers who have been left, lose confidence and become afraid.
They learn to leave relationships first.
The broken hearted become the heart breakers.
- Jonathan Lockwood Huie

Great relationships begin with two people who are each
self confident and who come to each other with the openness
to see and accept the other as a unique and wonderful person.
If there is true love and an alignment of fundamental values,
choose to join your life with your new partner
and vow never to criticize their nature -
the essence that makes them uniquely themselves.
- Jonathan Lockwood Huie

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- Jonathan Lockwood Huie



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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



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