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You can learn how to let go of the past.
Whether you have experienced a break up
with someone you cared for deeply,
whether death has taken a loved one,
whether you have had a feud with a friend or family member,
whether you have lost a job.
Move on and let go.
Life can be joyful and rewarding again.
- Jonathan Lockwood Huie
I unconditionally forgive everyone for all hurt
that I have ever experienced in the presence of their actions.
- Jonathan Lockwood Huie
Today is a unique and special day.
It is unlike any other day you have ever experienced.
If you assume that today is like every other day,
you will never notice today's uniqueness.
If you practice keen awareness, you will get
to savor today's uniquely wonderful qualities.
- Jonathan Lockwood Huie
I unconditionally forgive everyone for all hurt
that I have ever experienced in the presence of their actions.
I unconditionally forgive myself for everything that I have ever done,
said, or thought that has caused me harm or suffering.
- Jonathan Lockwood Huie
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For everything observed or experienced,
each of us creates a "story" - not sometimes, but always.
A "story" is the fiction a person tells themselves
about what has happened or is happening.
- Jonathan Lockwood Huie
If you have never experienced the practice
of daily journaling, give it a try. I highly recommend it.
When I say "journaling," I am not referring to a diary
in which to record the events of your life,
I am talking about a place to record your feelings -
a friend with whom to share your troubles, fears, hopes, and dreams.
- Jonathan Lockwood Huie
Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie
Choose to be as a young child -
fully awake, eager for the next experience.
- Jonathan Lockwood Huie
Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie
True learning is not about facts,
but about conscious appreciation
of the experience of living.
- Jonathan Lockwood Huie
Thoughtful people seldom share exactly the same opinion -
the same point-of-view.
The wise ones understand that they know nothing -
for virtually none of our experience is truly factual -
and they graciously honor all other opinions.
- Jonathan Lockwood Huie
For everything I observe or experience,
I create a story - not sometimes, but always.
- Jonathan Lockwood Huie
Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie
I live to experience something new each day -
to learn something new,
meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie
I recognize that the person I was in my past
is not the person I am today.
That person did the very best they could,
given the knowledge, emotions, and prior experience
they had to draw upon at the time.
- Jonathan Lockwood Huie
I left the "eye for an eye" God
when I walked out of Bible school,
but God Within is a daily part of my personal experience.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie
The human spirit ranges across a truly amazing
diversity of experiences and emotions -
the highest peaks and the lowest valleys.
- Jonathan Lockwood Huie
My only reason for not experiencing bliss at this very moment
is thinking about what I don't have.
- Jonathan Lockwood Huie
Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie
Life is an adventure.
I can only wonder what treasure
awaits at the top of the path.
- Jonathan Lockwood Huie
Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie
Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie
Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie
Life only
appears to be
rushing toward us
- Jonathan Lockwood Huie
The only roadblock to success is limited thinking.
- Jonathan Lockwood Huie
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
Beware the Rattlesnake of the Mind -
A Mind is Only Useful When Tamed..
- Jonathan Lockwood Huie
There is no "right", there is no "wrong" -
there are only points of view.
- Jonathan Lockwood Huie
There are a hundred valid reasons why something can't be done,
but only one reason, Commitment, why it can.
- Jonathan Lockwood Huie
Yesterday is dead. Tomorrow is a dream.
Today - each today - is where the action is
where all of life occurs.
Today IS your life - your only life.
Life today to the fullest.
- Jonathan Lockwood Huie
People generally complain about only two things:
when they have less than yesterday,
and when they have less than their neighbor.
- Jonathan Lockwood Huie
Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
Smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie
Know that miracles are the natural way of the Universe
Your only job is to move your doubting mind out of the way.
- Jonathan Lockwood Huie
Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie
Only when life is difficult,
are we challenged to become our greatest selves.
- Jonathan Lockwood Huie
This isn't a rehearsal or a practice life.
This is your real life - your one and only real life.
There are no retakes - no second chances.
Begin now - live full out.
- Jonathan Lockwood Huie
I can only wonder what treasure awaits at the top of the path.
- Jonathan Lockwood Huie
Life only appears complicated when one is worrying.
Relax, and life becomes simple again.
- Jonathan Lockwood Huie
In the eternity of all creation,
I am the only ME that ever will be.
- Jonathan Lockwood Huie
Never stop dreaming your inspired future.
Believing in your dreams is only the first step,
but unless you have a dream that you believe in,
you are leaving your future to random chance.
- Jonathan Lockwood Huie
Whenever you choose to carry resentment and hatred,
you are shouldering an immense burden that damages
your happiness, and often your health.
Does it matter that your resentment and hatred are "justified?"
Only you suffer - not the person you resent.
- Jonathan Lockwood Huie
Service to others is only noble when is is a choice
- a free-will gift.
Anything done out of a sense of obligation
or responsibility or duty becomes a burden
rather than a spiritual empowerment.
- Jonathan Lockwood Huie
Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie
Self-honor (self-respect) is in no way selfish.
Before I can give to others,
I must have something to give.
Only by first creating
my own self-esteem and happiness,
do I possess the resources to
contribute anything meaningful to others.
- Jonathan Lockwood Huie
During life, none of us is 100% open to Spirit -
we have too much ego to do that.
Only at death do we give up our ego and completely open to Spirit.
- Jonathan Lockwood Huie
It's work only if I say it's work,
but it's play if I say it's fun.
- Jonathan Lockwood Huie
NO ONE has been granted the authority to tell me
how my life should be lived.
I answer only to myself and to Spirit.
- Jonathan Lockwood Huie
What if it were only an illusion?
Perhaps life is not as threatening as it appears.
Perhaps the greatest threat to our serenity
is our fear of the future -
our fear of the unknown.
Perhaps, as Franklin D. Roosevelt said,
"The Only Thing We Have to Fear Is Fear Itself."
- Jonathan Lockwood Huie
You are important. You are the star -
the only star - of your own life show.
Everyone else is a bit player in the great drama of your life.
Be of service to humanity, but never be anyone's doormat.
- Jonathan Lockwood Huie
Beware the Rattlesnake of the Mind
... Don't Let It Poison Your Day.
Beware the Rattlesnake of the Mind
... the Antidote is Perspective.
Beware the Rattlesnake of the Mind
... Your Mind is Only Useful When Tamed.
- Jonathan Lockwood Huie
Truth is absolute, but only to one person.
My truth is absolute to me, and your truth is absolute to you.
- Jonathan Lockwood Huie
Only good comes from being honest and true.
Only harm and suffering come from falsehood.
It doesn't always feel as if good comes from truth and honesty,
but, in the long run, it does.
- Jonathan Lockwood Huie
For some of us, the world appears to provide
only a fixed quantity of each resource -
a limited amount of food, of money,
of love, of success, of appreciation.
For others, life is unlimited.
Their world expands with the generosity, compassion,
inventiveness, and service that they contribute.
In this world-view, money that is spent
or given away returns multiplied.
- Jonathan Lockwood Huie
We have no enemies,
we have only friendships that we haven't yet developed
- Jonathan Lockwood Huie
Meddling:
Everything that happens in the world, or doesn't happen,
is NOT my responsibility.
There are more than enough things that are my responsibility.
I am responsible for my thoughts, my beliefs, and my actions -
and that is enough.
It does not serve me to mind anyone else's business.
I can only make myself unhappy by trying to second guess
what anyone else thinks or does.
- Jonathan Lockwood Huie
You are perfect. You are complete.
Your inner voice always knows what to do,
but it is a quiet voice.
You can only hear the whisperings of your inner voice -
your inner compass - when you turn down the volume
of your fears, your regrets, your resentments,
and the fear-based advice
your neighbors are so willing to give you.
- Jonathan Lockwood Huie
One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie
Life is like jumping out of an airplane without a parachute -
only the last couple seconds are fatal,
but most people are scared to death the whole way down.
- Jonathan Lockwood Huie
Magic is natural to Wizards,
and only a little harder for the rest of us.
- Jonathan Lockwood Huie
Heroes do what the rest of us would do,
if only we had the courage.
- Jonathan Lockwood Huie
Endings: sometimes a season of sorrow and grief.
Endings: what must precede new beginnings.
Life is an endless cycle of endings and beginnings.
Renewal and rebirth cannot occur without endings -
as the new year's crop can only be planted and flourish
in the decay of last year.
- Jonathan Lockwood Huie
I choose to adapt to the circumstances in which I find myself.
I choose to be flexible in my dealings with those around me.
I understand that my way is not the only way -
that inner peace comes from respecting the ways of others,
and that, if I am open, I may gain great insights and happiness
from the ideas and traditions of others.
- Jonathan Lockwood Huie
I Dance with a Light Heart.
I play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons are writ small in the margin.
- Jonathan Lockwood Huie
The only thing worse than a bad day is no day at all.
- Jonathan Lockwood Huie
I am a unique expression
of the universal fabric of creation;
I am that I am that I am.
In the eternity of all creation,
I am the only ME that ever will be;
and I am so honored that the Power of the Universe
has chosen for me to be ME.
- Jonathan Lockwood Huie
Conversations with God are very different
from the usual nature of prayer.
Prayers are commonly only in one direction -
the one praying speaks and hopes God is listening.
Prayers also tend to focus on asking
for specific things or outcomes one wants,
rather than seeking to better understand the mind of God.
- Jonathan Lockwood Huie
Have a talk with your mind
(it really is something separate from yourself).
Lay down the law.
"My life begins TODAY.
I am like a newborn.
I have what I have today;
I have my fingers, my toes,
some people in my life,
some material and financial state.
Yesterday is only a dream -
perhaps a nightmare,
perhaps a cherished memory,
but only a dream - nothing more.
I will make all decisions and actions based solely
on what I have today as a starting point."
- Jonathan Lockwood Huie
Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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