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An overfull calendar, like an overfull stomach,
is a consequence of taking on too much.
Commit, and eat, in moderation.
- Jonathan Lockwood Huie
Peace, Love, Health, Comfort, Joy, and the Light of Spirit -
all the rest is nothing.
- Jonathan Lockwood Huie
My own gratitude list begins with health, family, friends,
and the beauty around me - from the butterflies and rainbows,
to the dolphins, to the birds, to the works produced by the human hand.
- Jonathan Lockwood Huie
Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie
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Whenever you choose to carry resentment and hatred,
you are shouldering an immense burden that damages
your happiness, and often your health.
Does it matter that your resentment and hatred are "justified?"
Only you suffer - not the person you resent.
- Jonathan Lockwood Huie
Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie
Priorities - what's really important -
health, and doing what one wants to do -
it's certainly not money.
- Jonathan Lockwood Huie
Suppose our gratitude could be zero-based gratitude.
With zero-based gratitude,
we would be grateful for everything we had each day -
regardless of whether it was more or less than yesterday.
With zero-based gratitude, I can be grateful for all the people,
the love, the food, the shelter, the services,
the health, that I am blessed with today,
regardless of what I had yesterday.
With zero-based gratitude,
I can be grateful each day for the gift of life itself.
- Jonathan Lockwood Huie
Prayer:
Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie
Time, like life itself, has no inherent meaning.
We give our own meaning to time as to life.
- Jonathan Lockwood Huie
Like a bird in flight, your life can soar
above the troubles of the world.
Breathe deep, choose, and break the shackles of your past.
- Jonathan Lockwood Huie
The greatest lovers are like twin blooms,
each reflecting the passion and the glory of the other.
- Jonathan Lockwood Huie
Know that time, like life itself, has no inherent meaning.
You give your own meaning to time, as to life.
- Jonathan Lockwood Huie
A discussion of philosophy is like a cat chasing its tail -
it may be an amusing diversion but
it has no chance for a satisfying conclusion.
- Jonathan Lockwood Huie
The unknown is like the darkness of a cave -
it can be illuminated by the brief light
of one adventurer's small candle.
- Jonathan Lockwood Huie
"Be like me" is not a Golden Rule.
- Jonathan Lockwood Huie
Like an Eagle, May You Always Soar
High Above the Troubles of the World.
- Jonathan Lockwood Huie
Time expands like a brightly colored balloon
when it is filled with joy.
- Jonathan Lockwood Huie
When you see something done,
know that you intended it.
If you don't like what you see,
then deeply examine your intentions.
- Jonathan Lockwood Huie
Like Beauty, Joy and Suffering are
in the Eye of the Beholder.
- Jonathan Lockwood Huie
Celebrate! Celebration is an expression of Gratitude.
Gratitude is like the prayer, while
Celebration is the hymn and sacred dance.
Celebration is its own road to happiness.
- Jonathan Lockwood Huie
Prejudice is a two-edged sword.
Like the steel sort of sword, it's very sharp, very useful,
and very dangerous if not properly mastered.
- Jonathan Lockwood Huie
Like a Rose, I Thrive -
Blessed With Both My Thorns and My Blooms.
- Jonathan Lockwood Huie
If we fail to plan, we merely bob helplessly -
like a cork on the sea of life.
If we resist whatever life delivers to us,
we create untold misery for ourselves.
If we act with vision and commitment,
and then accept whatever Spirit provides,
we live a life of purpose and joy.
- Jonathan Lockwood Huie
Like a Manatee, I am Peaceful, Respectful,
Gentle, Kind, and Self-Healing.
- Jonathan Lockwood Huie
Like an Eagle, I Soar High Above the Troubles of the World.
- Jonathan Lockwood Huie
The movie character Forrest Gump describing life
as being "like a box of chocolates,"
is such a positive upbeat way of
characterizing the uncertainty of life.
I have no idea what life will give me next,
but whatever it is, it will be sweet.
- Jonathan Lockwood Huie
Feeling overwhelmed by apparent demands on our time
is like going to a restaurant,
ordering everything on the menu,
and complaining about indigestion.
- Jonathan Lockwood Huie
Like a Cat, I am Independent, Patient, Alert, and Decisive.
When the time is right, I pounce on opportunity.
- Jonathan Lockwood Huie
Like a Butterfly, I have been Reborn
with Bold Colors and Strong Wings.
- Jonathan Lockwood Huie
Today is a unique and special day.
It is unlike any other day you have ever experienced.
If you assume that today is like every other day,
you will never notice today's uniqueness.
If you practice keen awareness, you will get
to savor today's uniquely wonderful qualities.
- Jonathan Lockwood Huie
A sloth lives a pretty good life, s-l-o-w-l-y.
Maybe we have something to learn from him.
Some days, being sloth-like may be just what you need
to avoid being consumed by urgency.
- Jonathan Lockwood Huie
Like a Dolphin, I am Graceful, Powerful, and Compassionate.
- Jonathan Lockwood Huie
Like a Chameleon, I Adapt to Changing Circumstances.
- Jonathan Lockwood Huie
A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie
Make a conscious choice to live
a serene and stress-free life.
Stress is always waiting just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie
Like an Owl, I am Alert, Patient, and Objective.
- Jonathan Lockwood Huie
Yesterday is like a dung heap;
you can complain about the smell,
or you can use it to fertilize tomorrow's garden.
- Jonathan Lockwood Huie
Spirit is always waiting to rush into us,
but we are too full of worldly things.
It is like trying to pour fine wine into a cup filled with mud -
the wine is waiting, but the mud must be removed first.
- Jonathan Lockwood Huie
Be not like the sugarcane -
do not hold your sweetness inside.
Be like the fruit tree -
be generous with your best.
- Jonathan Lockwood Huie (inspired by Tagore)
Courage is like a soaring redwood;
Love is the seed that provides the inspiration,
and Fear is the manure that provides the raw energy.
- Jonathan Lockwood Huie
People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie
Stress is always waiting
just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie
When life is like a slippery downhill slope,
go skiing and scream Whee... all the way down.
- Jonathan Lockwood Huie
Life is like jumping out of an airplane without a parachute -
only the last couple seconds are fatal,
but most people are scared to death the whole way down.
- Jonathan Lockwood Huie
Life is like a roller coaster - scream Whee... on the way down,
and let the momentum carry you back up the next hill.
- Jonathan Lockwood Huie
I want a girl just like good old mom,
who is different in every way.
- Jonathan Lockwood Huie
I am a plain ordinary magnificent creation of God,
just like every other plain ordinary
mountain, ocean, tree, animal, and human.
- Jonathan Lockwood Huie
Not everyone is always going to like what you do.
Your job application, your book proposal,
your offer of marriage is going to
get rejected sometimes - perhaps often.
Your boss, your spouse, even the person
behind you in the supermarket checkout line
is occasionally going to think that you are doing it all wrong.
Don't take it personally.
- Jonathan Lockwood Huie
Tradition is like a second-hand store.
It is best to sort carefully
between the treasures and the trash.
See everything with new eyes.
- Jonathan Lockwood Huie
Maybe life isn't really as complicated
as we make it out to be.
Perhaps a simple child-like attitude would create
a less stressful and happier life.
- Jonathan Lockwood Huie
Self confident independent thinker -
sounds like the makings of a hero.
- Jonathan Lockwood Huie
The primal rhythmic power
and resonant sound of waves on the shore
are like the earth's heartbeat,
and become our connection with the body of nature.
- Jonathan Lockwood Huie
We fear the unknown,
perhaps more than we fear anything else,
and yet we are, at heart, adventurers.
We seek to expand our realm of knowledge and dominion.
Perhaps we are attempting to overcome and crush the unknown,
but our duel with the unknown is such a one-sided clash
that we must know in our hearts
that our adventure is no more than a child's game.
Perhaps we hope that the unknown
is like the darkness of a cave
and that the brief light of our adventurer's candle
can illuminate the entire cave.
Nonetheless, the path of the adventurer
is a path of joy, while the way of fear is one of suffering.
- Jonathan Lockwood Huie
Have a talk with your mind
(it really is something separate from yourself).
Lay down the law.
"My life begins TODAY.
I am like a newborn.
I have what I have today;
I have my fingers, my toes,
some people in my life,
some material and financial state.
Yesterday is only a dream -
perhaps a nightmare,
perhaps a cherished memory,
but only a dream - nothing more.
I will make all decisions and actions based solely
on what I have today as a starting point."
- Jonathan Lockwood Huie
The Master speaks more directly,
"If you want something done,
just relax, and see it as being done.
Better yet, when you see something done,
know that you intended it."
When I ask, "What if I don't like what I see done?",
He answers, "then deeply examine your intentions."
- Jonathan Lockwood Huie
What if we like our outrageous side best?
We "know" that the "right" thing to do is to suck it up,
put the costume and the happy face back in storage for another year,
re-dress in our frown and gray flannel suit,
and trudge back to job, chores, "responsibilities," and "duty."
Stop! Maybe TODAY is the day to put the frown and gray flannel
into that dusty storage locker, and start to LIVE.
Not just today, but EVERY DAY for the rest of your life!
- Jonathan Lockwood Huie
If you have been divorced, you know it hurts -
especially if your marriage had lasted many years.
Whatever the circumstances of your relationship,
and whatever the nature of its ending,
there is always grief and regret -
perhaps regret over the ending,
or perhaps regret over not ending the relationship sooner -
or perhaps both.
Nonetheless, move past the grief and regret.
No matter how painful, divorce, like all endings,
opens the door to new beginnings.
- Jonathan Lockwood Huie
A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
Through Qigong, one learns to quiet the mind
and allow communion with the One.
We call the One "Tao," but you may be more comfortable
with a term like "Holy Spirit," or "God,"
as long as you don't start visualizing
an old man on a throne floating in the sky.
The One is everything, and everything is the One.
Each of us is the One, and the One is inside each of us.
Just remember that it's an infinity thing -
the tiniest bit of infinity is still infinite.
- Jonathan Lockwood Huie
When all you know is bombs,
everything looks like a target.
Give peace and diplomacy a chance.
- Jonathan Lockwood Huie
A time for work, a time for play -
balance in all things.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Urgent? Why?
- Jonathan Lockwood Huie
When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
The way lies in softness and patience,
as the softest water cuts through the hardest rock.
- Jonathan Lockwood Huie
To say "too busy" is merely
to say "confused priorities."
- Jonathan Lockwood Huie
The River of Life knows no obstacles.
The River can cut through solid rock - in its own time.
- Jonathan Lockwood Huie
Put some distance between yourself
and whatever is concerning you.
Distance in space or time
always creates a new perspective.
- Jonathan Lockwood Huie
Habits age men before their time.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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