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Accept Circumstances - Choose Responses.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
The answer to circumstances is choosing a positive response,
and the most positive choice is to be of service.
- Jonathan Lockwood Huie
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie
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I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie
I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie
Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie
When you ask the wrong question,
you usually get a nonsense answer.
- Jonathan Lockwood Huie
"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie
NO ONE has been granted the authority to tell me
how my life should be lived.
I answer only to myself and to Spirit.
- Jonathan Lockwood Huie
Often, we get stuck on a question
for which we can't find an acceptable answer.
That is a good time to consider asking a different question.
Every question is based on some assumptions -
usually invisible assumptions that we don't see, unless we go looking.
- Jonathan Lockwood Huie
My bold life awaits me. I answer the call.
- Jonathan Lockwood Huie
Footprints in the sand...
Where have you been?
Where are you going?
Pay attention.
Don't let resentments or pessimism answer for you.
- Jonathan Lockwood Huie
Demand, and my answer is NO.
Ask gently, and I am honored to serve.
- Jonathan Lockwood Huie
The greatest battle of all is simply... Life.
This is no child's game. This is the big one -
the Super Bowl - the Game of all games.
The rules of Life are unwritten and unknown.
Perhaps, one could say that there are no rules.
The Judge has ultimate power.
She can call the game at any time - for any reason.
The penalties in the Game are completely arbitrary -
in both timing and severity.
Penalty for what, we ask?
The Judge is silent.
How can I win the Game?
"You can never win," comes the answer,
"So just take pleasure in playing the Game."
- Jonathan Lockwood Huie
The answer is twelve monkeys, what's the question?
- Jonathan Lockwood Huie
Each of us holds a different image of God.
There are as many perspectives on
the nature of God as there are people.
However much any of us may choose to argue,
or to fight and kill, for our point of view,
the nature of God is an unanswerable question.
Perhaps there is a specific answer,
that we will never learn - in this lifetime.
Perhaps the nature of God is so complex and multifaceted
that each view of God describes an aspect of the complex whole.
Or perhaps the nature of God is actually defined by our beliefs.
- Jonathan Lockwood Huie
This is the answer to all questions about relationship.
When two people sing their lives in harmony,
their lives are grand.
- Jonathan Lockwood Huie
We are all "neighbors."
Our world has gotten too small for us to be anything else.
We can no longer have "us" and "them" - friends and enemies.
A person from Iraq, or Russia, or Columbia is
no more a stranger or enemy than a person from across town.
A few people everywhere are troublemakers.
Every religion provokes a few people to become extremists.
Do we need police around the globe? Unfortunately, we always will.
Do we need war? Does that question even deserve an answer?
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie
Life is fully as bad as you think it is,
so never think life is bad.
- Jonathan Lockwood Huie
Whatever you say, say with kindness.
- Jonathan Lockwood Huie
One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie
Choose the World You See.
- Jonathan Lockwood Huie
Keep your feet firmly planted on the ground
as you reach for the stars.
- Jonathan Lockwood Huie
Know that life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
If you want to do it,
Do It - TODAY.
- Jonathan Lockwood Huie
Be yourself. There is nothing more for you to do
than to be the best YOU that you can be -
with no imitation, no pretense, no guilt, no shame.
- Jonathan Lockwood Huie
A wonderful gift may not be wrapped as you expect
- Jonathan Lockwood Huie
Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie
Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie
Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie
Do the best you can. Be proud of your accomplishments -
without comparing yourself to others.
- Jonathan Lockwood Huie
You are a magnificent gift to the world.
- Jonathan Lockwood Huie
You have a choice about the perspective you take on life.
See tragedy, and the world is tragic -
see beauty, and the world is beautiful.
- Jonathan Lockwood Huie
See life as ugly and painful - if you choose,
or see it as beautiful and joyful.
There is no inherent meaning in life.
We give life its meaning.
It's our Choice.
- Jonathan Lockwood Huie
No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie
Exercise free-will.
CHOOSE each and every action you make,
every thought you think,
and every emotion you feel.
- Jonathan Lockwood Huie
Know that you can always choose your own inner peace -
regardless of circumstances.
- Jonathan Lockwood Huie
Know that time, like life itself, has no inherent meaning.
You give your own meaning to time, as to life.
- Jonathan Lockwood Huie
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie
When you think you're out of time,
smile, and turn back the clock.
- Jonathan Lockwood Huie
You ARE what you do - and what you fail to do.
- Jonathan Lockwood Huie
What you dream, you can create.
- Jonathan Lockwood Huie
When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie
To change who you are,
change who you think you are.
- Jonathan Lockwood Huie
If (s)he's an apple and you're an orange,
celebrate your differences -
make a great fruit salad.
Love isn't about being the same -
it's about being sweet with each other.
- Jonathan Lockwood Huie
Like an Eagle, May You Always Soar
High Above the Troubles of the World.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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