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From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie
Do feuds ever end?
Only when both sides shake hands,
and agree that there is no winner, no loser,
only people who have wearied of fighting
and desire to live in peace.
For many years, Northern Ireland was locked
in a murderous and seemingly unending feud.
The key to ending the feud was a shared commitment
that peace was more important than vengeance.
That is always the choice to be made.
The organizers of an April 10, 2009
joint Protestant-Catholic commemoration
of the Northern Ireland dead,
comprised of members of the once-outlawed Sinn Fein
as well as their once-avowed enemies,
referred to, "the terrible, random nature
of death in war and civil conflict."
Some lessons have been learned, many more remain.
- Jonathan Lockwood Huie
Anger? perhaps there is a better way.
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
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Simple living is the way to happy living.
- Jonathan Lockwood Huie
Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie
Nothing is ever going to work out the way you want,
so you may as well choose to want the way life does work out.
- Jonathan Lockwood Huie
The way lies in softness and patience,
as the softest water cuts through the hardest rock.
- Jonathan Lockwood Huie
Play to win, but be a good loser.
Have a plan for your life,
but accept whatever comes your way
with grace and gratitude.
- Jonathan Lockwood Huie
Know that miracles are the natural way of the Universe
Your only job is to move your doubting mind out of the way.
- Jonathan Lockwood Huie
Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie
Open your mind, open your heart,
and the way to joy becomes clear.
- Jonathan Lockwood Huie
The magic words for a great relationship are,
"I love you just the way you are."
- Jonathan Lockwood Huie
Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire
and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie
I walk the path - the way - the way of ways -
to the end that is not an end.
- Jonathan Lockwood Huie
All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie
The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie
Sadness is nothing more than the absence of joy
in the same way that darkness
is nothing more than the absence of light.
- Jonathan Lockwood Huie
Decide questions without regard for tradition -
one way or the other.
- Jonathan Lockwood Huie
Smell the smells, feel the fear,
and smile at the incoherent way
life runs us in circles
while inscribing the real lessons
in a corner of the margin.
- Jonathan Lockwood Huie
The way of success:
Visualize the end result,
Plan, Take action, Persevere,
Re-plan, Take action, Persevere.
- Jonathan Lockwood Huie
For a happy marriage,
love and accept your spouse just the way they are.
- Jonathan Lockwood Huie
Remember that life is an ADVENTURE, and cheer Whee...
all the way down the slippery razor-blade of life.
- Jonathan Lockwood Huie
The Eye-of-the-Storm.
Surrounded by the winds and the rain,
yet peaceful in its own unworldly way -
an unnatural ruddy-cloudy misty-bright kind of way.
Whatever comes next, the eye of the storm is
a moment of serenity among the challenge -
a time for repose and contemplation.
- Jonathan Lockwood Huie
The movie character Forrest Gump describing life
as being "like a box of chocolates,"
is such a positive upbeat way of
characterizing the uncertainty of life.
I have no idea what life will give me next,
but whatever it is, it will be sweet.
- Jonathan Lockwood Huie
My compassionate intents are generally received clearly
and acted upon - perhaps not immediately,
or in exactly the way I hope -
but acted upon favorably, nonetheless.
- Jonathan Lockwood Huie
Many important things shouldn't be done half-way.
Think of getting married, having children,
starting a business, changing your career.
There are times to gather your courage
and make the leap, the whole leap.
- Jonathan Lockwood Huie
The WAY is Not The Way for You,
Unless You Come With an Open Mind,
Clean Hands, and a Loving Heart.
- Jonathan Lockwood Huie
The magic words for a great family are,
"I love you just the way you are."
- Jonathan Lockwood Huie
Self-honor (self-respect) is in no way selfish.
Before I can give to others,
I must have something to give.
Only by first creating
my own self-esteem and happiness,
do I possess the resources to
contribute anything meaningful to others.
- Jonathan Lockwood Huie
Smile.
Today would be a wonderful day
not to take life so seriously.
Today may end up the way you prefer -
and it may not.
Happiness is not about being a winner -
it's about being gentle with life -
being gentle with yourself.
Let life be a dance,
and choose the kind of
dance you want for today -
perhaps a gentle loving dance.
- Jonathan Lockwood Huie
If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie
Be clear that expectations are demands.
Demanding that life turn out the way we prefer
is a sure path to disappointment and suffering.
Happiness lies in having no expectations,
and accepting life as it comes.
- Jonathan Lockwood Huie
I want a girl just like good old mom,
who is different in every way.
- Jonathan Lockwood Huie
There is a secret wisdom-of-the-ages
that holds the key to breaking our
cycle of self-imposed suffering.
The secret wisdom is, "Life is not supposed to be fair."
This is not sad news. This is GLORIOUS news!
Life is not broken. Nothing is wrong.
God has not failed, died, or gone on vacation.
The world is working perfectly. We just misunderstood.
Somewhere along the way, someone got the idea that
life was "supposed" to be "fair,"
and all the trouble started -
expectation, disappointment, resentment, anger -
a whole cycle of suffering that began
with the belief that life is "supposed" to be "fair."
- Jonathan Lockwood Huie
Life is like a roller coaster - scream Whee... on the way down,
and let the momentum carry you back up the next hill.
- Jonathan Lockwood Huie
Consider a parent who says,
"Look at the sacrifices I'm making so you can have a better life."
Contrast that with another parent who demonstrates
living a great life every day.
Self-sacrifice is not a virtue.
Living a great life and sharing that life with others
is the noble way to live.
- Jonathan Lockwood Huie
Today, try something you have never tried before.
Perhaps just a food that is new to you -
perhaps a whole new way of living.
- Jonathan Lockwood Huie
Today is a day to choose a different path.
Enjoy the unknown way - one step at a time.
- Jonathan Lockwood Huie
Eternity:
I am drawn to the wild edge of the ocean of my being
My curiosity unbound, I test the limits
of the limitless and the boundaries of the timeless.
I walk the path - the way - the way of ways -
to the end which is not an end.
- Jonathan Lockwood Huie
When life is like a slippery downhill slope,
go skiing and scream Whee... all the way down.
- Jonathan Lockwood Huie
The third certainty of life, after death and taxes,
is that nothing will work out the way you want.
Life is fully as bad as you think it is.
Choose to live joyfully anyway.
- Jonathan Lockwood Huie
It's YOUR time - it's YOUR life -
YOU get to choose how you use it. T
here is no way that your life is "supposed" to be.
Your parents had their vision for your life.
Your boss, your spouse, your church, your friends,
and even the family next door have their ideas
of how you should live your life.
What about YOUR vision for your life?
What do YOU want?
YES, it matters what you want.
YES you can have what you want.
- Jonathan Lockwood Huie
Life is like jumping out of an airplane without a parachute -
only the last couple seconds are fatal,
but most people are scared to death the whole way down.
- Jonathan Lockwood Huie
People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie
I choose to adapt to the circumstances in which I find myself.
I choose to be flexible in my dealings with those around me.
I understand that my way is not the only way -
that inner peace comes from respecting the ways of others,
and that, if I am open, I may gain great insights and happiness
from the ideas and traditions of others.
- Jonathan Lockwood Huie
Each of us is burdened by an unlimited number of
expectations (demands) that we hold for the actions of others.
We "know" that there is a right way to do things,
and are often outraged when our expectations are not met.
Usually, we are unaware that we merely
have a strong opinion and point-of-view,
and are sure that we know how everything is supposed to be.
- Jonathan Lockwood Huie
One cannot have wisdom without perspective,
but once gaining perspective, one attains wisdom.
Wisdom is the ability to view every situation
as each person who is in any way affected
by that situation might view it.
Wisdom benefits from having a knowledge of history,
and therefore a historical perspective,
as well from as having the perspective of imagination -
the realm of the what-might-be
inhabited by futurists and science-fiction writers.
- Jonathan Lockwood Huie
Every day is a good day to make a resolution
for beginning a new way of living,
but the New Year's Day holiday provides a good focus
for reviewing our lives and resolving
to live each day with conscious attention.
- Jonathan Lockwood Huie
We fear the unknown,
perhaps more than we fear anything else,
and yet we are, at heart, adventurers.
We seek to expand our realm of knowledge and dominion.
Perhaps we are attempting to overcome and crush the unknown,
but our duel with the unknown is such a one-sided clash
that we must know in our hearts
that our adventure is no more than a child's game.
Perhaps we hope that the unknown
is like the darkness of a cave
and that the brief light of our adventurer's candle
can illuminate the entire cave.
Nonetheless, the path of the adventurer
is a path of joy, while the way of fear is one of suffering.
- Jonathan Lockwood Huie
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
The God of Children and Fools:
There once was a man way up high,
who sat on his chair in the sky.
he called down to fool us,
and said he would rule us,
until we woke up bye and bye.
- Jonathan Lockwood Huie
Our honorable and worthy ancestors knew that the world was flat,
motionless, and the center of the universe.
They knew the human body could not withstand
the forces of traveling faster than 19 mph.
They knew that the way to salvation was
exorcising witches and slaying non-believers.
They knew that it was a mortal sin to marry
someone of a different skin color.
- Jonathan Lockwood Huie
Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie
Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie
Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie
The River of Life has no meaning,
no good, no bad, no better, no worse,
no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS.
- Jonathan Lockwood Huie
Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie
Anger is a Dagger Twisted into the Soul of the World.
- Jonathan Lockwood Huie
Anger burns, resentment smolders.
- Jonathan Lockwood Huie
Resenting someone, or hating someone, ensures that
you can never emotionally escape that person.
- Jonathan Lockwood Huie
Anger spells dANGER.
- Jonathan Lockwood Huie
Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie
Know that anger is always fear and frustration.
What if we could lean back into the arms of Spirit
and trust the future?
- Jonathan Lockwood Huie
Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie
I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
- Jonathan Lockwood Huie
We have no enemies,
we have only friendships that we haven't yet developed
- Jonathan Lockwood Huie
The world is a mirror for anger,
which returns to its source as burning torment.
- Jonathan Lockwood Huie
Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
Anger is the fiery breath of the underworld.
- Jonathan Lockwood Huie
I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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