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Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie
Life is a constant opponent,
and an overpowering adversary if attacked directly.
The successful and happy ones dance lightly with life -
a parry here, a feint there - always engaged,
but never in the direct line of life's heaviest blows.
- Jonathan Lockwood Huie
Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie
Remember that "concern" is about the time, energy, and emotion
that we direct toward worrying about something or someone -
not whether we are for that something or against it.
However, nothing that we do for fun is ever a "concern."
- Jonathan Lockwood Huie
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It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie
All the energy of the universe is mine
to use as spirit directs.
- Jonathan Lockwood Huie
The Master speaks more directly,
"If you want something done,
just relax, and see it as being done.
Better yet, when you see something done,
know that you intended it."
When I ask, "What if I don't like what I see done?",
He answers, "then deeply examine your intentions."
- Jonathan Lockwood Huie
Having set a direction, begin - begin today.
Take action - take action every day.
- Jonathan Lockwood Huie
Choose your goal and keep your eye on it. Never give up.
Perhaps you will need to change your plan
and approach you goal from a different direction, but don't quit.
Keep thinking. Keep re-planning. Keep going.
- Jonathan Lockwood Huie
Let today be a day to trust your own inner guidance,
a day to have faith that your steps are carrying you
in the direction you desire,
a day to keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie
Conversations with God are very different
from the usual nature of prayer.
Prayers are commonly only in one direction -
the one praying speaks and hopes God is listening.
Prayers also tend to focus on asking
for specific things or outcomes one wants,
rather than seeking to better understand the mind of God.
- Jonathan Lockwood Huie
Having a personal opinion is great.
Believing that one's personal opinion is absolute truth
leads to most of the world's troubles.
- Jonathan Lockwood Huie
All unhappiness comes from either
having less than yesterday,
or from having less than one's neighbor.
- Jonathan Lockwood Huie
Visualize your end result as having already been accomplished.
Let the image of your success play on the giant screen
in full color with surround sound -
so real you can smell and taste it.
- Jonathan Lockwood Huie
Our unhappiness is triggered by either
having less than yesterday,
or having less than our neighbor.
- Jonathan Lockwood Huie
I forgive myself completely for having created stories of suffering.
- Jonathan Lockwood Huie
Many important things shouldn't be done half-way.
Think of getting married, having children,
starting a business, changing your career.
There are times to gather your courage
and make the leap, the whole leap.
- Jonathan Lockwood Huie
"Being practical" is the antithesis of having faith and love.
"Being practical" is an expression of fear.
When you live from love and faith, you will be compassionate,
confident, and loving -- and no longer feel the need to "be practical."
- Jonathan Lockwood Huie
I forgive myself completely
for having created stories of suffering.
I forgive myself for all
my angers, resentments, jealousies,
and all the other emotions of suffering.
I have unbounded compassion for myself
at all times and under all circumstances.
- Jonathan Lockwood Huie
One cannot have wisdom without perspective,
but once gaining perspective, one attains wisdom.
Wisdom is the ability to view every situation
as each person who is in any way affected
by that situation might view it.
Wisdom benefits from having a knowledge of history,
and therefore a historical perspective,
as well from as having the perspective of imagination -
the realm of the what-might-be
inhabited by futurists and science-fiction writers.
- Jonathan Lockwood Huie
Be clear that expectations are demands.
Demanding that life turn out the way we prefer
is a sure path to disappointment and suffering.
Happiness lies in having no expectations,
and accepting life as it comes.
- Jonathan Lockwood Huie
Beliefs have evolved based on survival value.
Certain belief systems have been more conducive than others
to people living long enough to reproduce,
and having a high rate of reproduction.
It's that basic.
- Jonathan Lockwood Huie
For me, one of the greatest things about living in the United States
is that we have a national holiday - Thanksgiving Day -
dedicated to honoring gratitude.
Having gratitude is one of the keys to a happy life.
Let every day be a day of profound thanksgiving.
- Jonathan Lockwood Huie
Having seen the devastation of war first hand,
Eisenhower came both to despise war
and to see that "war settles nothing."
On the other hand, Ike was certainly no peacenik.
He understood that, in an emergency,
action must be met with reaction.
When truly necessary, violence met with violence -
but never hate responded to with hate.
- Jonathan Lockwood Huie
About most subjects, there is not "The Truth;"
there is merely one's personal truth.
- Jonathan Lockwood Huie
I put aside personal preferences and step forward to be of service.
- Jonathan Lockwood Huie
Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie
I left the "eye for an eye" God
when I walked out of Bible school,
but God Within is a daily part of my personal experience.
- Jonathan Lockwood Huie
Be Your Own Personal Greatest Hero.
- Jonathan Lockwood Huie
Set and enforce your personal boundaries.
- Jonathan Lockwood Huie
Get up-close-and-personal:
Life looks different when you really get involved.
- Jonathan Lockwood Huie
Everyone has an opinion on many subjects
and is ready to share those opinions -
labeling them as "truth."
Sometimes it is relatively easy
to filter out these opinions.
Upon hearing an ad for the latest
weight-loss powder on late-night TV,
our skepticism leaps to our defense.
However, if we have heard the same opinion for years
from our parents, friends,
government officials, or religious leaders,
we are more likely to believe without questioning
than to raise our filter of skepticism
and ask the hard questions.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
The path to happiness is forgiveness of everyone
and gratitude for everything.
- Jonathan Lockwood Huie
Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie
I forgive everyone for everything.
- Jonathan Lockwood Huie
I honor everyone and honor all points-of-view.
- Jonathan Lockwood Huie
I unconditionally forgive everyone for all hurt
that I have ever experienced in the presence of their actions.
- Jonathan Lockwood Huie
I have compassion for everyone who has ever
been a player upon the stage of my life.
- Jonathan Lockwood Huie
A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
- Jonathan Lockwood Huie
Affirmation:
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
- Jonathan Lockwood Huie
Happiness lies in accepting everyone
in our lives EXACTLY as they are.
We cause ourselves untold misery whenever
we believe others to be imperfect and try to change them.
This is the number one rule for a happy relationship.
- Jonathan Lockwood Huie
I forgive everyone - especially myself.
I forgive for my own sake,
that I may transmute my resentments into Unconditional Love.
- Jonathan Lockwood Huie
You are important. You are the star -
the only star - of your own life show.
Everyone else is a bit player in the great drama of your life.
Be of service to humanity, but never be anyone's doormat.
- Jonathan Lockwood Huie
Forgiveness is the salve that heals
the wounds of unkind words and acts.
Forgive everyone for every hurt you have ever received -
for your own sake, that you may live in peace.
- Jonathan Lockwood Huie
I love everyone, unconditionally,
at all times, exactly as they are.
- Jonathan Lockwood Huie
The world has always been in an uproar,
and it always will be.
Choose Peace. Choose to live with Peace.
Choose to interact peacefully with everyone -
especially those whose instinct is not to be peaceful.
- Jonathan Lockwood Huie
Everyone I Love Becomes My Family -
and I Love Everyone.
- Jonathan Lockwood Huie
Everyone believes that their beliefs are the right ones -
that is why they are called beliefs.
- Jonathan Lockwood Huie
Today, I See Spirit In The Face of Everyone I Meet.
- Jonathan Lockwood Huie
I forgive everyone for every "wrong"
that I believe they have ever inflicted upon me.
I forgive them for my own sake,
that I may release the venom -
the anger and resentment within myself -
and regain my joy and serenity.
I have compassion for everyone who has ever
been a player upon the stage of my life.
- Jonathan Lockwood Huie
Not everyone is always going to like what you do.
Your job application, your book proposal,
your offer of marriage is going to
get rejected sometimes - perhaps often.
Your boss, your spouse, even the person
behind you in the supermarket checkout line
is occasionally going to think that you are doing it all wrong.
Don't take it personally.
- Jonathan Lockwood Huie
I unconditionally forgive everyone for all hurt
that I have ever experienced in the presence of their actions.
I unconditionally forgive myself for everything that I have ever done,
said, or thought that has caused me harm or suffering.
- Jonathan Lockwood Huie
I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie
If you get frustrated by some of your family,
focus on the good aspects of your relationship
and attempt to overlook the irritations.
Then give thanks for everyone who plays a part in your life.
- Jonathan Lockwood Huie
Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie
I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie
Life is magnificent - just as it comes.
Life has no need for fancy clothes, or lipstick.
Life is no pig.
Our life is the greatest gift of all creation.
When we are unhappy with life -
when we are shocked by the stock market,
or dismayed by our choice of political candidates,
let us not lash out in anger.
But also, let us not try to pretty up life
with some lipstick and some party clothes.
See life clearly - no rose colored glasses -
and then CHOOSE to love life.
CHOOSE to be happy, be joyful, be grateful,
be forgiving of everyone and of every act
we believe has hurt us.
Life just "IS."
We get to CHOOSE our relationship with life.
- Jonathan Lockwood Huie
Our Joy comes from living our own lives simply -
never from demanding that others live simply -
or from ever making any demands whatsoever upon others.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Simple living is the way to happy living.
- Jonathan Lockwood Huie
Joy is a choice - but it isn't an easy choice.
- Jonathan Lockwood Huie
Know that happiness is created by the act
of expressing gratitude for all of life.
- Jonathan Lockwood Huie
Celebrate! Celebration is an expression of Gratitude.
Gratitude is like the prayer, while
Celebration is the hymn and sacred dance.
Celebration is its own road to happiness.
- Jonathan Lockwood Huie
Gain happiness by living in the present -
without regret for the past or fear of the future.
- Jonathan Lockwood Huie
Your greatest gift to others is to be happy
and to radiate your happiness to the entire world.
- Jonathan Lockwood Huie
If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie
Happiness is not the absence of problems,
but the willingness to deal with them joyfully.
- Jonathan Lockwood Huie
The really great secret - Happiness is free.
- Jonathan Lockwood Huie
My greatest service to others is living happily,
and radiating happiness and joy to those around me.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
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