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At the beginning of a relationship
we are attracted to the other person because
we think they are sexy, smart, funny -
whatever it is that we find appealing.
But very quickly, the focus of the relationship
turns to whether we feel appreciated.
If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie
Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie
This isn't a rehearsal or a practice life.
This is your real life - your one and only real life.
There are no retakes - no second chances.
Begin now - live full out.
- Jonathan Lockwood Huie
Life is a Book of Riddles,
with the Real Lessons Writ Small in its Margins.
- Jonathan Lockwood Huie
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The real lessons from the book of life
are inscribed in a corner of the margin.
- Jonathan Lockwood Huie
Smell the smells, feel the fear,
and smile at the incoherent way
life runs us in circles
while inscribing the real lessons
in a corner of the margin.
- Jonathan Lockwood Huie
Life's real lessons are inscribed in a corner of the margin.
- Jonathan Lockwood Huie
Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie
The Book of Life is a Book of Riddles,
with its Real Lessons Writ Small in the Margins.
- Jonathan Lockwood Huie
Visualize your end result as having already been accomplished.
Let the image of your success play on the giant screen
in full color with surround sound -
so real you can smell and taste it.
- Jonathan Lockwood Huie
I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie
Do real life people actually fall in love
with the idea of being in love?
Unfortunately, it is actually quite common.
Someone wants desperately to have
the husband or wife of their dreams.
They visualize the vine-covered cottage
with the white picket fence.
They choose the colors for the nursery.
They design all the aspects of their married life.
A real person stands no chance of measuring up to those fantasies.
- Jonathan Lockwood Huie
Consider adopting the ongoing practice of zero-based gratitude.
- Jonathan Lockwood Huie
Today is a unique and special day.
It is unlike any other day you have ever experienced.
If you assume that today is like every other day,
you will never notice today's uniqueness.
If you practice keen awareness, you will get
to savor today's uniquely wonderful qualities.
- Jonathan Lockwood Huie
Today is your day to practice whimsey,
skip on the beach, and play with the waves,
watch wondrous cloud animals parade your story,
find a magical white bunny down every rabbit hole.
- Jonathan Lockwood Huie
Today Is My Day To Practice Whimsey.
- Jonathan Lockwood Huie
I practice keen awareness.
- Jonathan Lockwood Huie
Today is my day to practice whimsey,
skip on the beach, and play with the waves,
watch wondrous cloud animals parade my story,
find a magical white bunny down every rabbit hole.
- Jonathan Lockwood Huie
If you have never experienced the practice
of daily journaling, give it a try. I highly recommend it.
When I say "journaling," I am not referring to a diary
in which to record the events of your life,
I am talking about a place to record your feelings -
a friend with whom to share your troubles, fears, hopes, and dreams.
- Jonathan Lockwood Huie
I renounce all assumptions and expectations.
I thoughtfully consider all possibilities,
and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
Often, we get stuck on a question
for which we can't find an acceptable answer.
That is a good time to consider asking a different question.
Every question is based on some assumptions -
usually invisible assumptions that we don't see, unless we go looking.
- Jonathan Lockwood Huie
Consider being more acceptive of your partner's behaviors.
It is unlikely that they are intentionally aggravating you.
Almost always, they are just doing what they think they should do.
Try setting aside your own rules for how they should behave,
and adopt a live-and-let-live attitude.
Your relationship will become stronger and happier if you do.
- Jonathan Lockwood Huie
When was the last time you took
a different route to work ... just because?
Consider shaking up your life a little (or a lot) ...
for no reason, except to do it.
Let your life be an adventure.
- Jonathan Lockwood Huie
When life seems overwhelming, just step back for a day.
Consider what is most important.
Focus on the crucial issues in your life.
Just let the rest of your upsets go.
You can't fix the whole world, but you can still make a difference.
- Jonathan Lockwood Huie
Consider a new beginning with your family -
choose to take them less seriously.
- Jonathan Lockwood Huie
Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie
Ask why this task is on your to-do list.
Consider discarding those items to which
you are not truly committed.
For the tasks which do speak
to the longings of your own heart,
begin now, today, this moment.
- Jonathan Lockwood Huie
Consider a parent who says,
"Look at the sacrifices I'm making so you can have a better life."
Contrast that with another parent who demonstrates
living a great life every day.
Self-sacrifice is not a virtue.
Living a great life and sharing that life with others
is the noble way to live.
- Jonathan Lockwood Huie
Lighten up! Slow down the shopping.
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
Consider gifting hand-made cards with messages
of true appreciation in place of store-bought presents.
- Jonathan Lockwood Huie
If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie
I CHOOSE with Thoughtful Consideration:
I renounce all assumptions and expectations,
and declare that I will thoughtfully consider
all possibilities and CHOOSE among them with consciousness.
- Jonathan Lockwood Huie
I CHOOSE with Open Mind and Open Heart -
I renounce all assumptions and expectations,
and I declare that I will thoughtfully consider all possibilities.
I will CHOOSE with courage, awareness,
consciousness, and compassion toward all.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie
A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
This physical world is to our imagination as ice is to water -
pure water forms pure ice - dirty water forms dirty ice.
Consider how much easier it is to purify water before it freezes
than it is to chip the impurities from the solid ice.
So also, it is much easier to purify your thoughts
before they manifest into physical reality,
than to try to cut the cancerous impurities from solid reality
after you have manifested your thoughts into physical form.
- Jonathan Lockwood Huie
Perspective:
Do you always look at life from the same point-of-view?
Consider viewing a situation as another might view it.
Look from behind, underneath, from the distant heavens.
View the situation as someone of a different religion,
race, or nationality might view it.
Pretend you are an alien from a distant galaxy -
that should be good for a laugh.
Troubles only appear troubling to those close to them.
- Jonathan Lockwood Huie
Scuttle the Assumptions, dash the Expectations,
and hoist the sails of CHOICE to harness the winds of JOY.
- Jonathan Lockwood Huie
Assumptions are beliefs that don't know they are beliefs.
- Jonathan Lockwood Huie
At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie
The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie
The Principal Causes of Our Suffering are
Our Past, and Our Expectations and Assumptions.
- Jonathan Lockwood Huie
The River of Life has no expectations
and makes no assumptions.
- Jonathan Lockwood Huie
Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie
The very nature of the world is constant change.
You set a goal and create a plan to achieve it;
then the assumptions on which you
based your plan change - they always do.
The challenge is to retain your goals
while adapting your tactics.
Relax and stay flexible in order to reach
your goals and maintain your happiness.
- Jonathan Lockwood Huie
"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie
Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie
Grin your smile;
giggle your laugh;
unfurl your joy.
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life.
- Jonathan Lockwood Huie
Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie
Choose to soar. Choose to fly your dreams.
- Jonathan Lockwood Huie
Life expands to fill your dreams.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie
Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie
Give thanks for the rain in your life
which waters the flowers of your soul.
- Jonathan Lockwood Huie
Set Life's Rhythm with Your Heart-Drum
- Jonathan Lockwood Huie
Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie
The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie
Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie
Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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