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At the beginning of a relationship
we are attracted to the other person because
we think they are sexy, smart, funny -
whatever it is that we find appealing.
But very quickly, the focus of the relationship
turns to whether we feel appreciated.
If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie
Mind Chatter...
"I'm too fat; I'm too thin; and my hair is a fright;
And I'm never enough; and my world is not right;
I'm not smart; I'm not cute; I'm not strong; I'm a bust
I earn scorn; I earn hate; I'm no good; I disgust."
- Jonathan Lockwood Huie
Another Sunrise, Another New Beginning.
- Jonathan Lockwood Huie
Let every day be the first day
of the rest of your life,
but especially let today be a new beginning.
- Jonathan Lockwood Huie
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Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day.
- Jonathan Lockwood Huie
Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie
Consider a new beginning with your family -
choose to take them less seriously.
- Jonathan Lockwood Huie
Every day is a new beginning -
a day for a new plan and new action.
If today, in conscious awareness, you choose
the same plan as yesterday, you are wise.
If you choose a different plan, you are equally wise.
Whatever you choose, choose with intention.
- Jonathan Lockwood Huie
The ending of a job or a relationship
may appear as the darkest night,
but it is merely the Winter season -
the time of renewal and rebirth
that precedes the new planting -
the beginning of the next great cycle.
- Jonathan Lockwood Huie
Every day is a good day to make a resolution
for beginning a new way of living,
but the New Year's Day holiday provides a good focus
for reviewing our lives and resolving
to live each day with conscious attention.
- Jonathan Lockwood Huie
Fear of the unknown is
the greatest fear of humankind,
and death the greatest unknown.
Acknowledging these doubts and the fears
is a powerful beginning.
It is liberating to say,
"Yes, I don't know, and yes, I am afraid."
Beyond that, the path to happiness
lies in living in the moment -
enjoying what you are doing today.
You don't need a reason to be happy,
just a choice.
- Jonathan Lockwood Huie
My joy is the golden sunset
giving thanks for another day.
Gratitude itself is a source of joy.
- Jonathan Lockwood Huie
There is no goodness in attempting to coerce
another person into performing a good deed.
- Jonathan Lockwood Huie
It costs you nothing to make another happy -
and you gain your true self through the act of spreading joy.
- Jonathan Lockwood Huie
Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie
Consider a parent who says,
"Look at the sacrifices I'm making so you can have a better life."
Contrast that with another parent who demonstrates
living a great life every day.
Self-sacrifice is not a virtue.
Living a great life and sharing that life with others
is the noble way to live.
- Jonathan Lockwood Huie
True courage is taking another small step each day
toward achieving your vision.
- Jonathan Lockwood Huie
TIME is yet another poisonous construct
of our rattlesnake minds.
- Jonathan Lockwood Huie
In many ways, it is easier to be a good giver than a good receiver.
The giver chooses the gift and the timing.
More important, societal and religious traditions
tend to elevate the status of giver and lower the status of receiver.
When the Bible (Acts 20:32-35) speaks of it being
more blessed to give than to receive,
I believe that a better translation might be
"take" rather than "receive," as the context
of that passage is "coveting."
Certainly there is nothing blessed about coveting,
stealing, begging, or demanding,
however the skill of graciously receiving a freely offered gift
is another matter entirely.
- Jonathan Lockwood Huie
Perspective:
Do you always look at life from the same point-of-view?
Consider viewing a situation as another might view it.
Look from behind, underneath, from the distant heavens.
View the situation as someone of a different religion,
race, or nationality might view it.
Pretend you are an alien from a distant galaxy -
that should be good for a laugh.
Troubles only appear troubling to those close to them.
- Jonathan Lockwood Huie
What if we like our outrageous side best?
We "know" that the "right" thing to do is to suck it up,
put the costume and the happy face back in storage for another year,
re-dress in our frown and gray flannel suit,
and trudge back to job, chores, "responsibilities," and "duty."
Stop! Maybe TODAY is the day to put the frown and gray flannel
into that dusty storage locker, and start to LIVE.
Not just today, but EVERY DAY for the rest of your life!
- Jonathan Lockwood Huie
Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie
Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie
Our Joy comes from living our own lives simply -
never from demanding that others live simply -
or from ever making any demands whatsoever upon others.
- Jonathan Lockwood Huie
Hoist the sails of CHOICE
to harness the winds of JOY.
- Jonathan Lockwood Huie
Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie
Bringing a childlike wonder
and a beginner's mind to life
maximizes both success and joy.
- Jonathan Lockwood Huie
Grant That I May Radiate Thy Light, Thy Love,
Thy Healing, Thy Joy, and Thy Peace,
to All Those Around Me
and All Those in My Thoughts
This Day and Ever More.
- Jonathan Lockwood Huie
Joy is a choice - but it isn't an easy choice.
- Jonathan Lockwood Huie
The River of Life has no meaning,
no good, no bad, no better, no worse,
no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS.
- Jonathan Lockwood Huie
Like Beauty, Joy and Suffering are
in the Eye of the Beholder.
- Jonathan Lockwood Huie
Scuttle the Assumptions, dash the Expectations,
and hoist the sails of CHOICE to harness the winds of JOY.
- Jonathan Lockwood Huie
Sadness is nothing more than the absence of joy
in the same way that darkness
is nothing more than the absence of light.
- Jonathan Lockwood Huie
We would never have a word for Joy
if there were no suffering.
- Jonathan Lockwood Huie
Know that joy blooms where minds and hearts are open.
- Jonathan Lockwood Huie
If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie
Know that joy is a choice, but it isn't an easy choice.
- Jonathan Lockwood Huie
Choose to See Beauty and Joy:
Much in life can be seen as ugly or beautiful - it's our choice.
Why would we choose to see any part of life as ugly?
- Jonathan Lockwood Huie
Joy increases and suffering decreases
as one masters the distinction between events
and one's feelings about those events.
- Jonathan Lockwood Huie
Have NO EXPECTATIONS.
Life will not meet your expectations.
Choose joy anyway.
- Jonathan Lockwood Huie
Our opportunity is to Soar our Spirit.
To see Light and Joy in everything.
To spread our wings and fly boldly.
To give thanks for rainbows and butterflies -
our symbols of renewal and rebirth.
To offer daily Thanksgiving - for ourselves, our family,
our friends, our community, for the whole world.
- Jonathan Lockwood Huie
The path of the adventurer is a path of joy.
- Jonathan Lockwood Huie
Peace, Love, Health, Comfort, Joy, and the Light of Spirit -
all the rest is nothing.
- Jonathan Lockwood Huie
Open your mind, open your heart,
and the way to joy becomes clear.
- Jonathan Lockwood Huie
Often, the greatest joy is to be found not in new things,
but in old things seen through new eyes.
- Jonathan Lockwood Huie
Gratitude itself is a source of joy.
- Jonathan Lockwood Huie
Grin your smile;
giggle your laugh;
unfurl your joy.
- Jonathan Lockwood Huie
A moment without joy is an eternity of sadness.
- Jonathan Lockwood Huie
My greatest service to others is living happily,
and radiating happiness and joy to those around me.
- Jonathan Lockwood Huie
It is nearly a certainty that some
of your expectations will not be met today -
choose Joy anyway.
- Jonathan Lockwood Huie
Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie
Today is my day to dance lightly with life,
sing wild songs of adventure,
invite rainbows & butterflies out to play,
soar my spirit, and unfurl my joy.
- Jonathan Lockwood Huie
Joy is a Choice - but Not an Easy Choice.
- Jonathan Lockwood Huie
Time expands like a brightly colored balloon
when it is filled with joy.
- Jonathan Lockwood Huie
Okay, so it's a matter of life and death - now are you happy?
Urgency is never a path to joy.
- Jonathan Lockwood Huie
It's not in the DOing, it's in the BEing.
Whatever you do or don't do in your lifetime,
your greatest contribution
to current and future generations
will be the happiness and joy
you generated and radiated to those around you.
- Jonathan Lockwood Huie
When the heart-mind opens, the nectar of its flower is Joy.
- Jonathan Lockwood Huie
Joy is my choice. I choose joy in every moment.
- Jonathan Lockwood Huie
I soar my spirit, and unfurl my joy.
- Jonathan Lockwood Huie
Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie
My JOY Factory is Immense.
I don't wait for joy,
I manufacture my own.
- Jonathan Lockwood Huie
Whatever you do or don't do in your lifetime,
your best contribution to those around you
and to future generations
will be in the happiness and joy
you generated and radiated to those around you.
- Jonathan Lockwood Huie
Know that rainbows and butterflies are God's gift to your joy.
- Jonathan Lockwood Huie
I choose to live a life of gratitude and joy,
inspiring others to follow my example.
- Jonathan Lockwood Huie
In my joy, I dance with the Light of Lights.
- Jonathan Lockwood Huie
Today, I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie
The vast Cathedral of Your Being
becomes sanctuary for all creation
as you celebrate the universal sacraments
of compassion and joy.
- Jonathan Lockwood Huie
When the universal sacraments of compassion and joy
fill the vast cathedral of our being,
we become the face of God.
- Jonathan Lockwood Huie
Our opportunity is always to make the choice for Joy.
To see the world with new eyes - open eyes - loving eyes.
To choose compassion and understanding -
for ourselves, our family, our friends,
our community, for the whole world.
- Jonathan Lockwood Huie
If we fail to plan, we merely bob helplessly -
like a cork on the sea of life.
If we resist whatever life delivers to us,
we create untold misery for ourselves.
If we act with vision and commitment,
and then accept whatever Spirit provides,
we live a life of purpose and joy.
- Jonathan Lockwood Huie
Life will not meet your expectations -
choose joy anyway.
- Jonathan Lockwood Huie
May your mind whirl joyful cartwheels of creativity.
May your heart sing sweet lullabies of timelessness.
May your essence be the nectar of the open blossom of your joy.
May your spirit soar throughout the vast cathedral of your being.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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