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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Worries Quotes and Sayings
Quotes about Worries
by Jonathan Lockwood Huie

I reach toward the shining mountains,
beyond the fog of daily worries.
- Jonathan Lockwood Huie

Related topics: Affirmations

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

Worry Quotes and Sayings

Not everything that casts a long shadow is to be feared.
- Jonathan Lockwood Huie

Today I Release All My Troubles And Grief.
- Jonathan Lockwood Huie

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If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie

The antidotes for worry are gratitude, action, service, and faith.
- Jonathan Lockwood Huie

Life only appears complicated when one is worrying.
Relax, and life becomes simple again.
- Jonathan Lockwood Huie


 

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Choose! If it's worth doing, do it today.
If it's not worth doing today, save yourself a lot
of worry and regret by choosing to permanently
erase it from your to-do list.
- Jonathan Lockwood Huie

Training yourself to live in the present -
without regretting the past or fearing the future -
is a recipe for a happy life.
- Jonathan Lockwood Huie

If something is important to you,
attend to it immediately, and regularly.
If something is not really important to you,
that's great also -
just scratch it off your to-do list forever,
and never worry about it again.
Choose how you invest your time, and honor your choices.
- Jonathan Lockwood Huie

Almost nothing you worry about today
will matter in a hundred years.
Think carefully about what you can focus on today.
Choose tasks that will actually make a positive difference
to your great-grandchildren.
- Jonathan Lockwood Huie

Regret, worry, and fear squeeze
the juice from life leaving a dry hulk.
- Jonathan Lockwood Huie

Rather than worrying about the continuous stream of potential threats,
let us give thanks for our blessing of living in the eye-of-the-storm -
our protected refuge from the terrors
of fearsome dangers just outside our lives.
- Jonathan Lockwood Huie

Anything that costs you more hours of effort or worry
than it brings you hours of enjoyment
is a candidate for downsizing.
- Jonathan Lockwood Huie

My life is for living, not for worry or doubt,
- Jonathan Lockwood Huie

Personally, I have fond memories of playing
on slippery rocks on the banks of a rushing river
as a child and hitchhiking in college.
To those who say, "But times are different now,"
I reply that statistically life is much safer now
than in the 1950s, with regard to both crime and accidents.
What has changed is our attitudes.
In those years, a broken leg from falling off a swing
or the back of a tractor was just part of childhood -
an excuse for gathering autographs.
Today that broken leg would be a source
of outrage and probably lawsuits.
I long for a simpler time when life was taken less seriously.
- Jonathan Lockwood Huie

The source of most worry is a lack of acceptance
of the uncertainties of the future.
When one fully lives a life of acceptance,
life's vagaries are not merely tolerated,
but are received as a gift.
- Jonathan Lockwood Huie

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

Living the Unconcerned Life is living
a life without anxiety or worry -
especially in those situations where anxiety and worry
would seem to be expected and "natural."
- Jonathan Lockwood Huie

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

Worrying Quotes and Sayings

Remember that "concern" is about the time, energy, and emotion
that we direct toward worrying about something or someone -
not whether we are for that something or against it.
However, nothing that we do for fun is ever a "concern."
- Jonathan Lockwood Huie

Remember Quotes and Sayings

When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie

Remember that life is an ADVENTURE, and cheer Whee...
all the way down the slippery razor-blade of life.
- Jonathan Lockwood Huie

Happiness comes when I remember that others' opinions of me
are just their opinions - nothing more.
I find happiness in moving toward my goals
regardless of the applause or the jeers of others.
- Jonathan Lockwood Huie

Life is a nurturing mother,
when you just remember to say "thank you."
- Jonathan Lockwood Huie

One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie

If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie

Just remember, after they foreclose on your mortgage,
you get a lot more sunshine in your life.
- Jonathan Lockwood Huie

Cloud Animals: Be a Child Again.
I remember warm summer afternoons,
laying in the shade of a maple tree in the back yard
of my Connecticut home watching the clouds for hours.
As those clouds formed dragons and foxes, clowns and angels,
I traveled across space and time.
- Jonathan Lockwood Huie

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

Through Qigong, one learns to quiet the mind
and allow communion with the One.
We call the One "Tao," but you may be more comfortable
with a term like "Holy Spirit," or "God,"
as long as you don't start visualizing
an old man on a throne floating in the sky.
The One is everything, and everything is the One.
Each of us is the One, and the One is inside each of us.
Just remember that it's an infinity thing -
the tiniest bit of infinity is still infinite.
- Jonathan Lockwood Huie

You Quotes and Sayings

Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie

Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie

You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie

May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie

Change what you see,
by changing how you see.
- Jonathan Lockwood Huie

How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie

"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie

Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie

Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie

Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie

Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie

Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie

Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie

Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie

You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie

Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

When you ask the wrong question,
you usually get a nonsense answer.
- Jonathan Lockwood Huie

Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Know that you can have whatever you want,
when you ask from a compassionate heart.
- Jonathan Lockwood Huie

May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie

No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie

Watch your toes when you waltz with life, Dance Lightly.
- Jonathan Lockwood Huie

Know that the greatest gift you can give the world is your happiness.
- Jonathan Lockwood Huie

Know that you have a choice about
everything you do and everything you do not do.
- Jonathan Lockwood Huie

Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie

Put some distance between yourself
and whatever is concerning you.
Distance in space or time
always creates a new perspective.
- Jonathan Lockwood Huie

Drive Change, don't wait for change to drive you.
- Jonathan Lockwood Huie

Know that you can always choose your own inner peace -
regardless of circumstances.
- Jonathan Lockwood Huie

You can not find happiness by chasing after it.
Happiness comes from doing what you love to do,
and from being who you truly are.
- Jonathan Lockwood Huie

Know that you are a gift to the world.
Your life is important.
- Jonathan Lockwood Huie

May You Always Dance Lightly With Life.
- Jonathan Lockwood Huie

Take charge of your life!
You are responsible to yourself - not to others.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie


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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure