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Happiness is not about the events of our lives, but about our emotional reactions to those events. Our responses are partly genetic and partly cultural. Over the years, our emotional patterns have become bad habits, but the great news is that those habits can be broken.
You too can learn to break the bad habit of being unhappy.
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I am not a physician or psychologist. Please see a medical professional for all issues of physical and emotional health.
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Today is Your Day to Dance Lightly with Life. It Really Is.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.