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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Sad Quotes
Sad Sayings
by Jonathan Lockwood Huie

The darkest night is often the bridge to the brightest tomorrow.
- Jonathan Lockwood Huie

Related topics: Inspirational Best-Quotes Feeling-Down Positive

Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie PHOTO

Success is failure recycled.
Life is death reborn.
- Jonathan Lockwood Huie PHOTO

Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie PHOTO

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Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

Sadness is nothing more than the absence of joy
in the same way that darkness
is nothing more than the absence of light.
- Jonathan Lockwood Huie

Regrets are the tears of good deeds left undone
- Jonathan Lockwood Huie


 

The regrets and resentments etched in a heart
remain until they are cleansed away with love.
- Jonathan Lockwood Huie

A moment without joy is an eternity of sadness.
- Jonathan Lockwood Huie

Sadness is a choice - sadness does not exist.
- Jonathan Lockwood Huie

True love is a process of co-creation
in which neither feels ownership or superiority.
Jealousy is a highly destructive force
for love and relationships.
- Jonathan Lockwood Huie

Love: if you have to ask,
it's not the real thing.
- Jonathan Lockwood Huie

Good Endings precede Good Beginnings.
- Jonathan Lockwood Huie

Today I Release All My Troubles And Grief.
- Jonathan Lockwood Huie

Laugh Loud - Laugh Often
Laugh At What's Funny - Laugh At What's Sad
Laugh At Me - Laugh At You - Laugh At Life
- Jonathan Lockwood Huie

Life is lived in the waiting.
- Jonathan Lockwood Huie

"You always..." and "you never..." are code phrases for
"you don't meet my expectations,
so I am declaring you inadequate and unacceptable."
- Jonathan Lockwood Huie

Life is a Crazy-Quilt of Suffering and Joy.
- Jonathan Lockwood Huie

Darkness is not a force -
it is merely the absence of light.
Observe that when a light
is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
- Jonathan Lockwood Huie

You can learn how to let go of the past.
Whether you have experienced a break up
with someone you cared for deeply,
whether death has taken a loved one,
whether you have had a feud with a friend or family member,
whether you have lost a job.
Move on and let go.
Life can be joyful and rewarding again.
- Jonathan Lockwood Huie

The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

I am but a grain of sand on the beach of life.
My footprints in the sands of time soon wash away.
- Jonathan Lockwood Huie

TIME is poisonous construct of our rattlesnake minds.
- Jonathan Lockwood Huie

Lovers who have been left, lose confidence and become afraid.
They learn to leave relationships first.
The broken hearted become the heart breakers.
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

Struggle is highly overrated.
- Jonathan Lockwood Huie

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

The world is a mirror for anger,
which returns to its source as burning torment.
- Jonathan Lockwood Huie

Suspicion and jealousy are the death knell of any relationship.
- Jonathan Lockwood Huie

Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie

I am a self-centered spoiled-rotten brat,
Thank you for nurturing me.
- Jonathan Lockwood Huie

Time is an untamed beast
- Jonathan Lockwood Huie

Time is carnivorous.
Urgency rips the peaceful flesh from our bones.
- Jonathan Lockwood Huie

Today is my day to laugh at life.
Laugh loud - laugh often.
Laugh at what's funny - laugh at what's sad.
Laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie

Careers and relationships also have their cycles
of birth, growth, and death -
to be followed by rebirth and the renewal of the cycle.
- Jonathan Lockwood Huie

The River of Life is the source of all joy -
and the source of all sorrow.
Yet the River has no joy -
and the River has no sorrow.
The River is just the River.
- Jonathan Lockwood Huie

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

Regrets are the tears of choices not made
and of good deeds left undone.
- Jonathan Lockwood Huie

Endings: sometimes a season of sorrow and grief.
Endings: what must precede new beginnings.
Life is an endless cycle of endings and beginnings.
Renewal and rebirth cannot occur without endings -
as the new year's crop can only be planted and flourish
in the decay of last year.
- Jonathan Lockwood Huie

For those of true faith, death is not a time to mourn,
but a time to celebrate returning to the Creator.
- Jonathan Lockwood Huie

There is a time to cry for those we have lost,
and there is a time to wipe the tears and smile again.
- Jonathan Lockwood Huie

One of the greatest cause of unhappiness -
perhaps even the only cause of unhappiness - is comparison.
I remember as a young child hearing my mother say,
"Comparisons are odious."
That is one of the oldest sayings in the English language,
and one of the most important.
- Jonathan Lockwood Huie

Stress is always waiting
just outside your door
like a vicious wild-dog.
- Jonathan Lockwood Huie

The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

There are three rules for dating:
1) Don't;
2) If you must, just be careful;
3) Forget the rules, your hormones will win anyway.
- Jonathan Lockwood Huie

I cannot know the pain you feel.
I cannot share your memories or your loss.
My words of sympathy are beneath measure, yet
know that my heart reaches out with love to your heart.
- Jonathan Lockwood Huie

The "stories" we choose to tell about our past
are never what a video camera would have recorded.
We can tell a sad story or a happy story,
and neither story is either
more accurate or "better" than the other story.
The difference is that one story causes us to suffer,
while the other brings us joy. I choose joy.
- Jonathan Lockwood Huie

Mind Chatter...
"I'm too fat; I'm too thin; and my hair is a fright;
And I'm never enough; and my world is not right;
I'm not smart; I'm not cute; I'm not strong; I'm a bust
I earn scorn; I earn hate; I'm no good; I disgust."
- Jonathan Lockwood Huie

The ugliest word in the world is revenge.
It spells hate; it spells fear; it spells greed.
For my loss, I must kill; I must steal - must avenge.
It's your fault; you must pay; you must bleed.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

There is a secret wisdom-of-the-ages
that holds the key to breaking our
cycle of self-imposed suffering.
The secret wisdom is, "Life is not supposed to be fair."
This is not sad news. This is GLORIOUS news!
Life is not broken. Nothing is wrong.
God has not failed, died, or gone on vacation.
The world is working perfectly. We just misunderstood.
Somewhere along the way, someone got the idea that
life was "supposed" to be "fair,"
and all the trouble started -
expectation, disappointment, resentment, anger -
a whole cycle of suffering that began
with the belief that life is "supposed" to be "fair."
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

If you have been divorced, you know it hurts -
especially if your marriage had lasted many years.
Whatever the circumstances of your relationship,
and whatever the nature of its ending,
there is always grief and regret -
perhaps regret over the ending,
or perhaps regret over not ending the relationship sooner -
or perhaps both.
Nonetheless, move past the grief and regret.
No matter how painful, divorce, like all endings,
opens the door to new beginnings.
- Jonathan Lockwood Huie

Do real life people actually fall in love
with the idea of being in love?
Unfortunately, it is actually quite common.
Someone wants desperately to have
the husband or wife of their dreams.
They visualize the vine-covered cottage
with the white picket fence.
They choose the colors for the nursery.
They design all the aspects of their married life.
A real person stands no chance of measuring up to those fantasies.
- Jonathan Lockwood Huie

Just as in the comedies, a person who is in love
with the idea of love sees prospective partners
through the lens of idealism.
The reaction is, "This must be the one.
They are so perfect - the match of my dreams."
Is that person they just met a perfect match?
It's unlikely their friends think so.
So what happened? That person with the cute smile
was not much more than a mirror for the hopes and dreams
of the one in love with love.
- Jonathan Lockwood Huie

Regrets and their cousins, resentments,
are a huge cause of self-inflicted suffering.
Sometimes it takes years of psychotherapy
to gain freedom from regrets about what you did or did not do,
and freedom from resentment over what others did or did not do.
Sometimes it takes a lifetime of self-talk to remember
to put the past in the past where it belongs.
However, sometimes a simple symbolic act can help immeasurably
to grant ourselves freedom from the past.
- Jonathan Lockwood Huie

Sadness Quotes and Sayings

Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie

Trust Quotes and Sayings

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

It is wonderful to have Faith,
but don't confuse trust with being gullible.
Balance trust with conscious thought.
- Jonathan Lockwood Huie

The Two Great Lessons of Life: Choose Love & Trust God.
- Jonathan Lockwood Huie

Know that anger is always fear and frustration.
What if we could lean back into the arms of Spirit
and trust the future?
- Jonathan Lockwood Huie

I trust my intuition to deliver
powerful visions of my inspired future,
and I empower my intent to
transform those visions into reality.
- Jonathan Lockwood Huie

Dream with Powerful Vision:
I open my mind to Spirit,
and trust my intuition to deliver inspiring visions of my future.
- Jonathan Lockwood Huie

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

I trust my intuition to deliver inspiring visions of my future.
- Jonathan Lockwood Huie

I open my mind to Spirit, and trust my intuition
to deliver inspiring visions of my future.
- Jonathan Lockwood Huie

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

Opening my mind to Spirit, I trust my intuition to deliver
powerful visions of my inspired future.
- Jonathan Lockwood Huie

I Dream with Powerful Intention -
Opening my mind to Spirit, I trust my intuition
to deliver powerful visions of my inspired future,
and I empower my intent to transform those visions into reality.
- Jonathan Lockwood Huie

Let today be a day to trust your own inner guidance,
a day to have faith that your steps are carrying you
in the direction you desire,
a day to keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Our loved ones -
whether by blood, by marriage, or by choice -
are delicate treasures.
If we hold them too close, they break -
as a butterfly would.
By honoring and enjoying
the freedom of our loved ones,
we gain our own freedom.
Have the courage to trust that
the beautiful butterflies of your life
will return - or not - as life intends.
- Jonathan Lockwood Huie


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May the world be kind to you,
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- Jonathan Lockwood Huie

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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure