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A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could
forget all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie
The more you expect, the more you get disappointed in life.
- Jonathan Lockwood Huie
There is a secret wisdom-of-the-ages
that holds the key to breaking our
cycle of self-imposed suffering.
The secret wisdom is, "Life is not supposed to be fair."
This is not sad news. This is GLORIOUS news!
Life is not broken. Nothing is wrong.
God has not failed, died, or gone on vacation.
The world is working perfectly. We just misunderstood.
Somewhere along the way, someone got the idea that
life was "supposed" to be "fair,"
and all the trouble started -
expectation, disappointment, resentment, anger -
a whole cycle of suffering that began
with the belief that life is "supposed" to be "fair."
- Jonathan Lockwood Huie
Be clear that expectations are demands.
Demanding that life turn out the way we prefer
is a sure path to disappointment and suffering.
Happiness lies in having no expectations,
and accepting life as it comes.
- Jonathan Lockwood Huie
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Anger is something that each one of us has experienced -
some of us only occasionally, some almost daily.
Can we eliminate all anger? Probably not.
We will always have expectations,
and those expectations will often be unmet.
Disappointment is the principle cause of anger.
When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
Anger is always directed at someone -
possibly toward God or the non-specific "they,"
but at some animate entity.
- Jonathan Lockwood Huie
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie
Choose the World You See,
and See the World You Choose.
- Jonathan Lockwood Huie
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
Find a time and place of solitude.
Look into the distance, and into the future.
Visualize the tomorrow you are going to build -
and begin to build that tomorrow, today.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Do not blame the thistle that you see no beauty.
- Jonathan Lockwood Huie
Footprints in the sands of time...
Where have you been?
Where are you going?
Why are you going there?
- Jonathan Lockwood Huie
Know the power and the peace of saying,
"I love you just the way you are."
- Jonathan Lockwood Huie
Powerful Dreams Inspire Powerful Action.
When you can taste, smell, and touch your dreams,
you can enroll the world.
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go, radiate kindness.
- Jonathan Lockwood Huie
"Hurry up" ranks right up there with "you need to"
as a destroyer of our humanity.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie
May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie
You are Never Too Old to Give or Get Gold Stars.
Show Your Honest Appreciation - Today.
- Jonathan Lockwood Huie
Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh, for the touch of a hand
and the whispered "I love you."
- Jonathan Lockwood Huie
May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie
No, they don't appreciate you - and it's not their job.
It's your own job to appreciate yourself.
- Jonathan Lockwood Huie
Take the initiative - don't wait for life to come to you.
- Jonathan Lockwood Huie
Put some distance between yourself
and whatever is concerning you.
Distance in space or time
always creates a new perspective.
- Jonathan Lockwood Huie
Know that you can gather strength from life's storms.
- Jonathan Lockwood Huie
Where are you going? Where does your path lead?
You can never know the future, yet wandering aimlessly
is unlikely to be the source of a fulfilling life.
- Jonathan Lockwood Huie
Know the power of kindness.
Whatever you do, do with kindness.
Whatever you say, say with kindness.
Wherever you go,
radiate your kindness to all.
- Jonathan Lockwood Huie
Know that you hold the power to
bring peace into moments of chaos.
- Jonathan Lockwood Huie
Know that the greatest gift you can give the world is your happiness.
- Jonathan Lockwood Huie
Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day.
- Jonathan Lockwood Huie
Every day is the perfect day to ask yourself
questions about your life goals,
and how you plan to address those goals.
- Jonathan Lockwood Huie
Know first that you have absolutely no power to change the world,
and then address all your energies and intent toward improving it.
- Jonathan Lockwood Huie
See life as ugly and painful - if you choose,
or see it as beautiful and joyful.
There is no inherent meaning in life.
We give life its meaning.
It's our Choice.
- Jonathan Lockwood Huie
You CAN do what you are committed to do -
regardless of how difficult it seems.
- Jonathan Lockwood Huie
Know that life's burdens are lighter when you laugh at yourself.
- Jonathan Lockwood Huie
Watch your toes when you waltz with life, Dance Lightly.
- Jonathan Lockwood Huie
When you keep getting the wrong answers,
try asking better questions.
- Jonathan Lockwood Huie
Take charge of your life!
You are responsible to yourself - not to others.
- Jonathan Lockwood Huie
You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie
Life is a dangerous - ultimately fatal - endeavor,
so you may as well live it full out.
Chart your course, cast off the lines,
and boldly sail the seas of life.
- Jonathan Lockwood Huie
What are you committed to?
Have you started, or are you still thinking about it -
and making excuses?
Do you work toward your goal each day?
- Jonathan Lockwood Huie
Know that you cannot create great new beginnings
until you sincerely celebrate the endings that precede them.
- Jonathan Lockwood Huie
If you want to do it,
Do It - TODAY.
- Jonathan Lockwood Huie
May You Always Dance Lightly With Life.
- Jonathan Lockwood Huie
Choose the World You See.
- Jonathan Lockwood Huie
The magic words for a great relationship are,
"I love you just the way you are."
- Jonathan Lockwood Huie
When you see something done,
know that you intended it.
If you don't like what you see,
then deeply examine your intentions.
- Jonathan Lockwood Huie
Half of everything you were ever taught is wrong;
the question is which half.
- Jonathan Lockwood Huie
Circumstances don't defeat you -
you defeat yourself when you give up.
- Jonathan Lockwood Huie
The way to happiness is what I call Zero-Based Gratitude.
Each day be happy and grateful for what you have,
independent of yesterday and of other people.
- Jonathan Lockwood Huie
Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie
Never Let Anyone Get Your Goat,
Push Your Buttons,
Get You Riled Up,
or Annoy You.
- Jonathan Lockwood Huie
Know that life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie
If you believe that a task will be difficult, it will be -
and you will have suffered with worry beforehand.
Approach life with joy and optimism.
- Jonathan Lockwood Huie
May You Delight in Dancing Lightly With Life.
- Jonathan Lockwood Huie
Be yourself. There is nothing more for you to do
than to be the best YOU that you can be -
with no imitation, no pretense, no guilt, no shame.
- Jonathan Lockwood Huie
One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie
When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie
A wonderful gift may not be wrapped as you expect
- Jonathan Lockwood Huie
Know that the act of smiling makes both you and others happier.
- Jonathan Lockwood Huie
If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie
Don't take rejection personally.
Don't let someone else's bad day spoil your day.
As long as you never reject yourself, you'll be fine.
- Jonathan Lockwood Huie
So your father, or your mother,
never thought you were good enough - SO WHAT?
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
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Jonathan Lockwood Huie
"Philosopher of Happiness"
I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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