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Jonathan Lockwood Huie - Joyful Living through Conscious Choice
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Feelings Quotes and Sayings
Quotes about Feelings
by Jonathan Lockwood Huie

Joy increases and suffering decreases
as one masters the distinction between events
and one's feelings about those events.
- Jonathan Lockwood Huie

Related topics: Wisdom Life Human-Nature Psychology

We CHOOSE our actions, thoughts, and feelings.
- Jonathan Lockwood Huie

I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie

I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie

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If you have never experienced the practice
of daily journaling, give it a try. I highly recommend it.
When I say "journaling," I am not referring to a diary
in which to record the events of your life,
I am talking about a place to record your feelings -
a friend with whom to share your troubles, fears, hopes, and dreams.
- Jonathan Lockwood Huie

Feeling Quotes and Sayings

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

Feeling overwhelmed by apparent demands on our time
is like going to a restaurant,
ordering everything on the menu,
and complaining about indigestion.
- Jonathan Lockwood Huie


 

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie

Always question WHY you are doing something.
Is it a free-will gift or an obligation?
That which is done out of a feeling of obligation
is unworkable as a substitute for a gift.
Obligation creates a feeling of resentment on your part,
and evokes resentment rather than gratitude
on the part of the recipient.
- Jonathan Lockwood Huie

Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

Feel Quotes and Sayings

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Smell the smells, feel the fear,
and smile at the incoherent way
life runs us in circles
while inscribing the real lessons
in a corner of the margin.
- Jonathan Lockwood Huie

Know the power of perspective.
Be a passionate observer of life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Exercise free-will.
CHOOSE each and every action you make,
every thought you think,
and every emotion you feel.
- Jonathan Lockwood Huie

If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie

There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River of Life just flows.
- Jonathan Lockwood Huie

When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie

Home is where we feel comfortable.
- Jonathan Lockwood Huie

Why live?
Adding one to my count of days, or postponing
a feared death by another day do not inspire me.
I live to experience something new each day -
to learn something new, meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

We humans feel an instinctive need to know
what is coming next - what we can count upon.
We fear change - even the most positive change.
- Jonathan Lockwood Huie

Only good comes from being honest and true.
Only harm and suffering cone from falsehood.
It doesn't always feel as if good comes from truth and honesty,
but, in the long run, it does.
- Jonathan Lockwood Huie

I am a being of free-will,
and I CHOOSE each and every action I make,
every thought I think, and every emotion I feel.
- Jonathan Lockwood Huie

Home is not a structure, but the place that we feel comfortable -
the place we belong - the place of our loved ones.
- Jonathan Lockwood Huie

Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie

From far beyond this life,
I hear the call.
From place beyond all place,
I feel the call.
From time before all time,
I know the call.
From one before all ones,
I am the call.
- Jonathan Lockwood Huie

While it is natural to feel some degree of
need for the approval of others, be careful.
If you find yourself unwilling to
take actions that others disapprove of,
you have lost control of your own life
and have given your destiny to others.
An excessive need-for-approval
is a sign of low self-esteem,
and in severe cases, a condition termed co-dependency.
- Jonathan Lockwood Huie

I choose to feel supremely happy at this very moment.
- Jonathan Lockwood Huie

Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie

I live to experience something new each day -
to learn something new,
meet a new friend,
bring joy into someone's life,
feel the wind newly on my skin,
touch a new fear, a new anger,
and with focused intent and good fortune,
find an ample measure of my own joy.
- Jonathan Lockwood Huie

Home is where our loved ones are.
Home is not a structure, but the place that we feel comfortable,
the place we belong - the place of our loved ones.
A palace is not a home without loved ones.
A shack or an open field can be paradise
when shared with a loving family.
- Jonathan Lockwood Huie

The River of Life has no meaning, no good, no bad,
no better, no worse, no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS. There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River just flows. The River is the source of all nourishment -
the source of all obstacles.
The River is the source of all life - the source of all death.
The River is the source of all joy - and the source of all sorrow.
Yet the River has no joy - and the River has no sorrow.
The River is just the River.
One can flow harmoniously with the River -
or one can struggle fearfully against the River -
and the River just flows.
One can accept the River - or one can deny the River -
and the River just flows.
One can worship the River of Life - or one can curse the River of Life -
and the River just flows. There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

Be an Observer of Life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

"Being practical" is the antithesis of having faith and love.
"Being practical" is an expression of fear.
When you live from love and faith, you will be compassionate,
confident, and loving -- and no longer feel the need to "be practical."
- Jonathan Lockwood Huie

Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie

People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie

I cannot know the pain you feel.
I cannot share your memories or your loss.
My words of sympathy are beneath measure, yet
know that my heart reaches out with love to your heart.
- Jonathan Lockwood Huie

At the beginning, we are in relationship
because we are attracted to the other person -
we think they are sexy, smart, funny,
whatever it is that we find appealing.
But very quickly, the focus of the relationship
turns to whether we feel appreciated.
If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie

There is nothing to do - and the River flows.
There is nothing to say - and the River flows.
There is nothing to think - and the River flows.
There is nothing to feel - and the River flows.
The River flows - and all else is our drama.
The River flows - and all else is our invention.
- Jonathan Lockwood Huie

Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie

Feels Quotes and Sayings

True love is a process of co-creation
in which neither feels ownership or superiority.
Jealousy is a highly destructive force
for love and relationships.
- Jonathan Lockwood Huie

A true friendship always feels safe and comfortable.
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

True Quotes and Sayings

The book of life is filled with incoherent riddles.
Life's true lessons are inscribed in a corner of the margin.
- Jonathan Lockwood Huie

You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie

Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie

I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie

Our actions are constrained by fear of reprisal,
but our dreams reveal our true character.
- Jonathan Lockwood Huie

We censor our actions, but
our dreams reveal our true character.
- Jonathan Lockwood Huie

True learning is not about facts,
but about conscious appreciation
of the experience of living.
- Jonathan Lockwood Huie

It costs you nothing to make another happy -
and you gain your true self through the act of spreading joy.
- Jonathan Lockwood Huie

Smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie

True wisdom cannot be learned in a lifetime,
but can be revealed in a moment,
for it has always lived within each and every one of us.
- Jonathan Lockwood Huie

Society censors our actions,
but our dreams reveal our true character.
- Jonathan Lockwood Huie

Know that you do not need anyone's permission
to be your true self.
- Jonathan Lockwood Huie

Life's true lessons are inscribed in a corner of the margin -
- Jonathan Lockwood Huie

Your inner thoughts reveal your true nature.
- Jonathan Lockwood Huie

Honor True Self
Forgive with Compassion
Receive ALL of life with Thanksgiving
CHOOSE with Thoughtful Consideration
Dream with Powerful Vision
Act with Bold Courage
Dance with a Light Heart
Relax in the Arms of Spirit
- Jonathan Lockwood Huie

True friends are appreciative and never demanding.
- Jonathan Lockwood Huie

Know that your true self,
a spiritual being,
is always perfect.
- Jonathan Lockwood Huie

Those of true faith don't require guaranteed security.
- Jonathan Lockwood Huie

A true friend is a source of strength and hope.
- Jonathan Lockwood Huie

I Honor My True Self.
- Jonathan Lockwood Huie

Know that the true essence of the Golden Rule
is always being compassionate, kind,
generous, and being in service to others.
Compelling others to behave as you wish
them to behave in the name of the
Golden Rule is a corruption of a sacred principle.
- Jonathan Lockwood Huie

A true friend is a rock upon whom you can depend.
- Jonathan Lockwood Huie

I Dance with a Light Heart.
I play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons are writ small in the margin.
- Jonathan Lockwood Huie

True courage is taking another small step each day
toward achieving your vision.
- Jonathan Lockwood Huie

Each of us is of infinite value,
and each of us has the ability to make
a profound difference in the lives we touch.
We leave our most profoundly positive impact
on those around us by the nature of our lives
and the example we set -
not by how busy we are,
or how important we believe we are.
Setting an example of being loving, relaxed and joyful,
regardless of external circumstances,
is a great legacy for our family and for the world.
Self importance - ego - is not a path to happiness.
Focusing one's whole life on responsibilities,
without taking time for self-renewal and play,
abandons the joy and the true value of life.
I want my tombstone to read, "Inspired others,"
rather than, "Never missed a day at the office."
- Jonathan Lockwood Huie

The True Surprise is that
So Many of Us have Evolved So Rapidly.
- Jonathan Lockwood Huie

Every true love song, by its very nature, is a duet.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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Quotes and Sayings
(by Jonathan)


Jonathan Lockwood Huie
"Philosopher of Happiness"

I am an author, trainer, personal coach, and speaker, creator of the Regaining Your Happiness in Seven Weeks 2.0 e-Training Program, creator of the popular Daily Inspiration - Daily Quote free email, author of 100 Secrets for Living a Life You Love.



All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.

Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure